Ask Annie Holistic Blog, written by clinical herbalist and yoga therapist Annie Jones
An Herbal Interlude with Common Mullein
Common Mullein (Verbascum Thapsus) Family –Scrophulariaceae or the figwort family Table of Contents My friendly Mullein Rant Common Mullein is …
An Herbal Interlude with Black Cumin (Nigella sativa)
Black Cumin (Nigella sativa) Family – Ranunculaceae or Buttercup family Black Cumin is an AMAZING herb. I became aware of …
An Herbal Interlude With Arnica
Arnica Botanical Names Arnica cordifolia, A. chamissonis, A. montana, and others More years ago than I can count, Arnica was …
Bee Stings and Bug Bites
This summer my family has been hanging out in the pool almost every day. It’s a small pool, but big …
Natural Solutions for Peripheral Edema
Dear Annie, do you have any ideas about using natural solutions for peripheral edema or swelling in the legs? I …
An Herbal Interlude with Saw Palmetto
The botanical name for Saw Palmetto is Serenoa repens Family – Palmae Common Names Other names include dwarf palm, fan palm and …
An Herbal Interlude with Saw Palmetto
Saw Palmetto is the gold standard for male reproductive issues. It also has affinities for the respiratory, digestive, immune and the genitourinary system.
Benign Prostatic Hyperplasia (BPH)
Benign Prostatic Hyperplasia (BPH) is a chronic condition that affects 50-60% of all men over the age of 60. The good news is that Men have been successfully using herbs and yoga therapy to manage the problem for well, almost ever.
Natural Solutions for Prostatitis
Last week we talked about possible causes and natural solutions for an enlarged prostate with elevated PSA levels. This week …
Prostate Enlargement with High PSA Levels
Dear Annie – Can you offer any direction for prostate enlargement with high PSA Levels? I am a 70-year old …
Natural Treatments for Giardia
Natural treatments for giardia involve a multi-dimensional approach. First we must stop the parasites growth, next we’ll want to support gut health and more
Nighttime or Nocturnal Leg Cramps
Nighttime or Nocturnal leg cramps are a common problem. Up to 60% of all adults will experience this painful symptom, most never report it to their doctor.