Ask Annie Holistic Blog, written by clinical herbalist and yoga therapist Annie Jones
Natural Solutions for Vertigo
Dear Annie, do you know of any natural solutions to help relieve vertigo? It started over a year ago, but I’ve had very few episodes until recently. Its miserable. A few times now, I’ve been so dizzy; I get nauseous. My ears ring “normally” yet a few hours before the onset of a vertigo episode, my left ear rings louder.
Easy Ways to Make A Big Impact On Your Child’s Health
Welcome Guest Bloggers Greg and Carmen Moro, creators of “Bad” Parenting Advice. Improving the mental and physical health of your …
Wart, Wart Go Away
Dear Annie, I have been battling a wart on my finger for the last 20 years. I’ve seen multiple dermatologists and …
Astaxanthin and Lipothiamine – Memory Strengthening Strategies
Dear Annie, I wanted to share a memory-strengthening strategy with you. About 20 years ago (I’m 72) I started noticing my …
Bacopa – Nourishment for the brain
Bacopa, also known as Brahmi and Water Hyssop, has a long history of use in the indigenous medical systems of …
Gotu Kola the “Elixir of Life”
Gotu Kola – Centella asiatica Gotu Kola and I have been friends for many years. Yet, it’s just over the …
Yoga and Recovery from a Traumatic Brain Injury.
Part 3 of our Naturally Healing Traumatic Brain Injury Series A few months ago, I took a fall that resulted …
Herbs and Supplements that Support Healing of a Traumatic Brain Injury
This is a continuation of our conversation about naturally supporting the healing of a Traumatic Brain Injury. If you haven’t …
Natural Approaches to Traumatic Brain Injuries
Part 1 Let’s talk about Traumatic Brain Injuries. Earlier this year, I took a fall that resulted in a concussion …
Blue Cohosh – An Herbal Interlude
Blue Cohosh – Caulophyllum Thalictroides Blue Cohosh is a perfect example of an herb that should be used with knowledge …
Postpartum Prolapse
Dear Annie, do you have any suggestions to help heal a postpartum vaginal prolapse I am 41-year old and have …
Our Lady’s Mantle (Alchemilla vulgaris)
I first became acquainted with Our Lady’s Mantle about 5 or 6 years ago through a series of classes at …