Individual Tinctures
To order these individual tinctures please contact Annie at: annie@wondermentgardens.com.
| Botanical Name | Common Name | Part Used | Preparation | Uses | Contra Indications |
|---|---|---|---|---|---|
| Achillea millifolium | Yarrow | Fresh Whole Plant | 1:2 40% | Wide range of actions across organ systems. Wound healer, anti-infective, pinkeye/conjunctivitis, digestive bitter, hemorrhoids and postpartum (sitzbath), diuretic, tonifies urinary system, uterine stimulant, uterine decongestant, uterine fibroids, uterine decongestant, balances hot and cold with an affinity to the blood. cold and flu (often paired with elder flowers.), Hemorrhage (often paired with Shepperd’s purse) | Not for use in first trimester of pregnancy. Can cause photo sensitivity with prolonged use. Some people may develop skin rash as an allergic reaction. |
| Actaea ramemosa | Black Cohosh | Root | 1:3 70% | Pain Reliever, Hormonal regulator, Rheumatism, fibromyalgia, neuralgic pain, muscular and join pain, osteoporosis , neuralgia, muscle aches, depression “the black cloud type of depression”. Nervous system, Spasmolytic cough, bronchitis. Chronic pelvic pain. headache, mini seizures, hot flashes (often paired with sage) | If too much can cause frontal headache. Use in small doses. |
| Alcea rosea | Hollyhock (common) | Flowers & Root | Cold water infusion with 20% | Wide range of uses consistent with mucosal vulnerary. Cools and sooths inflamed tissue. Special affinity for the respiratory and urinary systems. Good for use internally and externally. | none, root can be very viscus. If urine become viscus decrease dosage or amount in formula. |
| Alchemilla vulgaris | Ladie’s Mantle | Herb | 1:5 30% or 1:2 fresh herb 40% | Historically used as a hormonal regulator for women’s issues. Contains tannins that address bleeding in any part of the body. Helps restore sagging or prolapsed tissue, heals tones and protects hollow organs in the body from uterus, colon, intestine, bladder, to heart. Vulnerary for healing wounds and lacerations of mucus membrane and skin. Amphoteric, works with excesses and deficiencies. Calming and protective, works on emotional plane to clear channels in pelvic area, release old tensions and clear out emotional baggage. Helps body, mind and emotions recover from trauma, whether it is sexual abuse or surgery). Prostitis in men, and for teeth and gum problems. Pelvic congestion, cystitis, urinary incontinence and more. | Do not use with Pitocin if using as a partus preparator as it will magnify the strength of Pitocin. |
| Allium sativum | Garlic | Fresh bulb | 1:2 40% | Anti-viral and anti-bacterial. Clears phlegm, bronchitis, whooping cough, asthma, cold and flu with fever and chills, liver decongestant, harmonizes circulation and cholesterol, cardiac tonics, normalize bp. Good anytime there is a protozoan, bacterial or yeast overgrowth. useful with many digestive issues and acute infections such as ear infections, teeth infections and as listed above. | Avoid during pregnancy and nursing |
| Althaea Off | Marshmallow | Roots cs org | cold water infusion with 20% . Tea, infusion | Classic mucosal vulnerary. Cools, Sooths, heals and protects mucosa (internal skin) and outer skin throughout the system. Cools and sooths inflamed tissue with special affinity for the respiratory and urinary systems. Sooths chronic and acute digestive issues of the mucosa (when tongue is red). Good for use internally and externally. Often mixed with Dandelion for stones. | none |
| Anethum graveolens | Dill | Fresh Whole Plant | 1:2 ACV | Most popular use is as a carminative to relieve colic and built up gas in the system. Hiccups. Stimulates digestive juices and bile, stimulates peristalsis, and is helpful for diarrhea and dysentery. Anti inflammatory for the digestive tract and may be useful for arthritis. Balances menstrual cycle and increases milk supply when nursing. Protects bone health from mineral degeneration (osteoporosis). helps to manage insulin levels. relaxes nervous system (high in vit C) | Use caution during pregnancy, may lower blood sugar over much for those with that issue. Can cause skin sensitivity in some when used externally |
| Angelica archangelica | Angelica | Dried root | 1:5 65% | Carminative, emmenagogue, antimicrobial, expectorant, circulatory stimulant, anti-spasmodic, similar to osha in actions on respiratory and immune system, oxytoxicant, anti-infective, fighting all kinds of infections, stopping craps, intestinal cramps, uti, anorexia. Brings circulation to the pelvic area. Warming. | Heavy bleeds, Not with blood thinners or curcumin. Some people have a phototoxic reactions. Poisonous look alike |
| Arctium lappa | Burdock | Dried root | 1:5 60% | Best use is as a supportive herb. Slightly bitter and nutritious to assist upper digestive system. Cooling and balancing to help modulate the actions of the liver and urinary systems. Gout, urinary incontinence, frequent urination, bladder irritation, deposits and stones. part of a eczema, arthritis or gout formula. Indigestion. wound healer. | |
| Arctostaphylos uva-ursi | Uva Ursi | Fresh Leaves | 1:5 50% | Most often thought of as a urinary antiseptic and anti-microbial for the treatment of acute urinary infections such as urethritis, cystitis and renal insufficiency. Some say it works best when the issue is resulting from fruit or sugar binging with low protein and high fats. Useful when treating diabetic pyelonephritis (acute kidney infection). Lowers the risk of urinary stones and kidney infection. A good general astringent both internally and externally. Useful in the treatment of MRSA, hemorrhoids, diaper rash, herpes sores and other inflamed tissue. Excellent for use as an astringent wash and sitz bath. Pelvic tonic indicated for pelvic pain that is cramping, heavy and dragging. | Do not use in Pregnancy (placental vasoconstrictor restricting blood flow to fetus), anticoagulants. It can induce a salicylate reaction on rare occasions. For short term use. 3-4 days as tannins can cause irritation in tissues. |
| Arnica Spp | Arnica | Whole plant | 1:2 90% | Primarily used externally for pain management. Bruises, strains, broken bones, tendinitis. When it hurts to move. A few drops of the tincture in formula may be taken internally and will stimulate the immune system. | Highly toxic. Use internally with extreme caution, only in a formula, in Drop doses for a limited period of time. |
| Artemisia frigida | Silver Sage | aerial portion | 1:2 40% | Cold infusion to stimulate digestion with poor gum health, hot infusion for suppressed menses and to stimulate sweating and loosen mucus for respiratory symptoms. In AVC as a liniment for bronchitis, tight unproductive lung issues. Apply externally to relieve inflammation of joints and skin infection. | not for long term use or when pregnant |
| Artemisia Ludociciana | Native Sage | aerial portion | 1:2 50% | Increase digestive juices, appetite, bile, liver enzymes. Relieve hepatic colic and gall stones, abdominal pain, menstrual cramps, Sore throat, tonsillitis. External for burns, itchy skin, rashes, skin eruptions, old sores, and as a deodorant for mouth, feet and underarms. Works well as and external disinfectant and wound healer, internally for worms, SIBO, to increase immune activity as with cold and flu. | pregnancy, not for long term use. Use for a few weeks with = amount break. Overuse can disrupt metabolic balance (blood sugar) |
| Artemisia Ludociciana ACV | Native Sage | aerial portion | 1:2 ACV | Increase digestive juices, appetite, bile, liver enzymes. Relieve hepatic colic and gall stones, abdominal pain, menstrual cramps, Sore throat, tonsillitis. External for burns, itchy skin, rashes, skin eruptions, old sores, and as a deodorant for mouth, feet and underarms | pregnancy, not for long term use. Use for a few weeks with = amount break |
| Artemisia vulgaris | Mugwort | Fresh leaves – roots can also be used | 1:2 50% | Affinity to the reproductive, urinary, intestinal, and nervous systems, especially with Apana (lower abdominal) issues. Is actions are Diuretic, strong uterine stimulant, abortifacient, emmenagogue, anti-inflammatory, and hormonal regulator. Effective for Uti in women, intestinal infections and cramping, anxiety, insomnia, restlessness, lucid dreams | Not in pregnancy. There is a weird allergy to birch, mugwort, celery and wild carrot |
| Asclepius tuberosa | Butterfly weed, plurisy root | root | 1:5 50% dose between 3-30 drops | Mainly considered a respiratory herb. One of the most relaxing, sedative expectorants used for pneumonia, pleuritis, bronchitis, asthma, croup, peristalsis, wheezing, chest pain and acute lung edemas. especially useful in dry conditions. Dry skin, dry mucosa, chronic constipation and poor lung function. Drains overly moist pleura and remoistens the lungs when too dry. Smooth muscles relaxant, diuretic and anti inflammatory, stimulates parasympathetic peristalsis. Reduces kidney excess and clarifies liquid away from tissues. If you are hot it makes you sweat. If cold it works with kidneys and intestinal tract to create more fluid, bile and to soften stool. If hot in lungs acts as a pulmonary alterative. | Not in pregnancy. To large a dose could cause nausea and vomiting |
| Asperagus racemosus | Shatavari | Root, powder, org | 1:5 40 % | Women’s reproductive tonic. Helps to balancing the system. Cooling, soothing and moistening. Katia says it makes things juicy. Gets things moist and moving. Milk production, menses, vaginal dryness and hot flashes in menopause. Helps to normalize the cycle. Rejuvenating and adaptagenic for the system. Especially suited to women according to Ayurveda | |
| Astragalus membranaceas | Astragalus | root, cs, org | 1:5 60% | Qi tonic with normalizing activity on the immune, nervous, and hormonal systems. Prized for its immunomodulating, diuretic, antibacterial, and antiviral properties. It is taken in formula, as a tea, and in soup or broth during times of illness to speed recovery. Helps tonify the lungs and as support for frequent colds. benefit those receiving chemotherapy treatments. benefit cholesterol levels, improve cardiovascular function, and lessen symptoms of severe heart disease. prevent kidney and liver damage caused by medication and viruses | acute infections. autoimmune conditions should speak with their healthcare provider before using astragalus, as it may stimulate immune function. may interfere with drugs that are meant to suppress the immune system. |
| Avena spp | Wild Oats | milky tops, oat straw when in milky stage | 1:2 30%, | Useful anytime the nervous system or adrenals are overtaxed or overstimulated. Sooths heals and protects nerve tissue. Relaxes the system, cools the mind and brain. Nutrient and dietary aid, Helpful for stressful saturation, Fatigue – Burning candle, reduces Inflammation of GI and GU tracts Skin irritations (topical poultice, bath). Reduces addictive cravings and assists with drug detox, relaxes sympathetic nervous system, useful in depression formulas, male ED and impotence when related to nervous system excess, bladder spasms, allergies. Helps to balance blood sugar and pancreatic enzymes, supports healthy gut, reduces or prevents leaky gut. Rich in calcium. | none |
| Azadirachta indica | Neem | Bark, Leaf and seed | 1:5 60% | The bark and leaves are used as liver decongestant, anti-parasitic, anti-bacterial and anti-viral specific for infections affecting liver. Skin issues related to liver/lymph. Regulate blood sugar. Anti-viral w/ Gram- and gram +, tooth decay, raises T-cell Count (esp. w/ astragalus) and raises WBC activity. Wound healer | Vata imbalance. Take only in formula for about 2-3 wks. Small dosage only. No Pregnant, nursing or small children. |
| Bacopa monnieri | Brahmi/ Bacopa | Whole plant | 1:4 40% | A Brain tonic used to enhance nerve impulse transition. Used by meditators, students and others to increase comprehension, concentration and recollection. Increases ability to problem solve. Specific indications include; anxiety, anger, insomnia, nerve pain, nervous debility, anxiety, depression, hypo thyroid, Hashimotos thyroiditis, epilepsy, mental illness, stroke recovery, muscle spasms, paralysis, anemia, and weak immune system. It is used to calm the mind, reach higher states of consciousness, revitalize brain cells, remove blockages and toxins from nervous system, and aid memory and concentration. Useful working with drug addition/alcoholism, Alzheimer’s, panic attaches, headaches, tremors and ADD/ADHD. VPK=, one of the best herbs for balancing pitta while strongly reducing kapha, head trauma recovery. | Small doses work best. Large does can cause headache. |
| Berberis spp. trifoliata | Algerita | root and leaves | 1:2 40% | Take at first sign of gastroenteritis. Useful in any infection of digestive, skin, liver, and possible UTI. Liver stimulant and cleanser, Gerd, gastrointestinal reflux, candidiasis, skin issues allergies. Staph infections and issues with mucus membrane. Leaf anti nausea for morning sickness, motions sickness, hangover etc. | Pregnancy and hyperthyroid |
| Berberis vulgaris | Barberry | Root | 1:4 40% | Antibiotic, Antiseptic, cooling, and drying. has many of the same properties as it’s cousin Algerita and yet is a little more protective of the mucous membranes (in my opinion). optimizes the function on the liver and overall digestion. Helpful when treating SIBO, Gerd, candidiasis and any kind of digestive issue. Protects the mucus membrane and prevents infection internally and externally. | Pregnancy and hyperthyroid |
| Betula Lenta | Birch | bark and leaves | 1:4 80% | Externally increases circulation, decreases inflammation and speeds healing of connective tissue. Good for sprains and stains. Internally detoxifies through urinary, lymph and skin. Useful in UTI formula, Eczema, acne, Edema and inflammation around joints, Osteo arthritis, Gastric dyspepsia, Fever, Lymphedema, kidney stones. Generally safe in pregnancy (in moderation) | Essential oil of Birch is considered toxic. It contains Methyl Salicylate which is lethal at a dose of 10 ml (2 tsp). Don’t use this herb when taking “water pills” as it may cause the body to loose to much water. Not for use in Pregnancy and Lactation. Contra indicated with hypertension. |
| Calendula officinalis | Calendula | flowers | 1:2 40% | A gentle, effective lymph mover to heal and prevent infection. Heals skin and mucus membranes. Tissue proliferate for internal and external healing of wounds. Eyewash, wound wash. | none known. Could possible cause problems with conception. |
| Capsella bursa-pastoris | Shepard’s Purse | aerial portion | 1:2 25%. Tea or infusion | UTI and urinary stones, stimulates excretion of uric acid in gout. Balances circulation for both Hypo and hypertension. Uterine/Postpartum hemorrhage (especially mixed with Yarrow), Pelvic tonifying, Diarrhea, Hemorrhoids, Uterine fibroids GU tract – cystitis, gravel, Gout, Menorrhagia | pregnancy, history of kidney stones |
| Cardyuus benedictus old name is Cnicus benedictus | Blessed Thistle | areal portion although all parts can be used | 1:2 45 – 50% | Decongest liver in cases of jaundice, painful digestion, poor appetite, abdominal bloating, indigestion, nauseous headaches. Relieves water congestion, especially useful for edema (water retention and bloating) below the waist. Promotes lactation, improves vision. Is useful diaphoretic at the first stages of a fever or irruptive disease (similar to boneset or elderflower). relieves coughing and wheezing, chronic bronchitis, especially with thick fiscus sputum. Slow healing wounds and bites, nerve tonic, poor memory, tinnitus, poor hearing, dizziness | acute kidney inflammation, gastric hyperacidity. Excess can cause vomiting and nose bleeds |
| Caulophyllum thalictroides | Blue Cohosh | root | 1:5 40-45% | Nervine, Uterine tonic, Emmenagogue, anti-spasmodic, Anti-inflammatory, Diuretic, Diaphoretic, Expectorant, oxytocic, uterine decongestant. Tones the uterus, useful with Varicose veins, assists with Afterbirth pains and Placenta delivery. Most used with uterine problems where either congestion or loss of tone is involved in the problem. Often combined with motherwort. | Do not use before baby is born. Is connected to cardiovascular disease in newborn, no with kidney disease. To much causes headaches and gastro digestive upset. Estrogenic action- avoid if fibroids, ovarian cysts, endometriosis |
| Ceanothus spp | Red Root | Root bark | 1:5 50% dry | Useful for liver, blood congestion with fatigue, low fat tolerance and distention and hemorrhoids, congested spleen, hemorrhage, venereal discharge, liver congestion. Inflammation of mouth gums, throat, tonsils, sinuses and middle ear. Useful when there is acute bronchitis and difficulty breathing or wheezing. Think or dark red or purple in color. A nice lymphatic to add to a formula with a suspected underlying chronic infection. | coagulation problems or anti-coagulant medications |
| Centella asiatica | Gout Kola | Arial | Tincture 1:2 40% | fortify the immune system, both cleansing and feeding it, strengthen the adrenals. Connective tissue restorative. Increases circulation to skin and wound, bone, skin and join tissue, Especially for healing, repairing scar tissue and auto immune issues of the skin and connective tissue that are hot, red and inflamed such as RA, Psoriatic arthritis, psoriasis, and lupus. Immune regulator with anti tumor properties, Promotes restful sleep. May increase longevity. Increases mind acuity while relaxing and supporting the system, increase memory. strengthen the walls of blood vessels and capillaries (varicose Veins), to prevent leakage and optimizes circulatory system. stimulates blood flow increasing oxygenation. May lower Hypertension. Increases circulation to the brain for brain injury, cognitive impairment, Alzheimer’s and stroke recovery. Deeply healing, nourishing and rejuvenating to CNS and brain. Increase memory. | Not in Pregnancy, may raise blood sugar and cholesterol, not for diabetics, not recommended when breastfeeding or early childhood. Rash on skin, stomach upset and nausea may be signs of allergy. |
| Chamealirium luteum | False Unicorn | whole flowering plant | 1:5 50% | Use only as a potentiator in formula and when issue is severe. Endangered species. Increases estrogen and helps raise HCG Levels (pregnancy hormone). Useful as a pelvic, uterine and general reproductive tonic. When there is a history of or threatens miscarriage, heaviness in the abdomen, a sensation of heaviness in the pelvis, low back pain that radiates down the legs, irritability, and snappy with melancholy. explosive menstrual cramps, organ prolapses, varicose veins, and hemorrhoids. Restores fertility, harmonizes menstruation and raises progesterone levels. For men consider for BPH when they feel “like they are sitting on a ball” for ED and to increase sex drive. | ENDANGERED. Use something else first. When needed use in small amounts. |
| Chelidonium majus | Celandine | Whole plant | 1:5 45% dry herb | Decongestant for the liver in cases of jaundice, hepatitis, gall stones and dyspepsia due to fatty meals and foods (related to gall bladder). May be helpful with Angina and coronary deficiency, Helps with the elimination of excess uric acid and toxic water build up as in gout and arthritis (notice headaches and skin rashes along with arthritis). Wound healing (external) sprains and strains, non-healing ulcers, eye inflammation, hemorrhoids, and warts. | Pregnancy. For short term used (3 wk. max) only with = time off |
| Commuphora myrrha | Myrrh | gum | 1:5 95% 5-30 drops 3x/day | Works well on gum problems and stimulation of white blood cell proliferation. Useful for gingivitis, receding gums, w/ accompanied puffiness and episodes of gum inflammation. Use myrrh is to stimulate white blood cell proliferation, chronic fatigue syndrome or a slow retro-virus, HIV, Epstein-Bar, inflamed lymph nodes, tiredness, and deficient number of white blood cells. Increases flow of gastric juices, useful for chronic catarrh, tuberculosis, and anemia. Helps lower cholesterol. | Do not use if pregnant. Do not use with excessive uterine bleeding. Do not use in high doses with evidence with evidence of kidney disease or stomach pain. Best used as 5% or less of a comprehensive formula with other herbs. |
| Crataegus spp | hawthorn berry | berries, org | tincture 1:5 60% Glycerite, tea, infusion | A cardiac tonic. Both flowers and berries are astringent and useful in decoction to cure sore throats. A useful diuretic in dropsy and kidney troubles. Useful for episodic HBP especially related to stress. High Cholesterol, Congestive heart failure, beginning heart disease. lightly relaxing. | Bradycardia, or if Crataegus causes same; beta-blockers |
| Diosorea villosa | Wild Yam | Root | 1:2 60% | Cortisone like action primarily used for cramps, spasms and pain relief of the smooth muscle. Useful for cramps, spasms, and colic like pain of the digestive, reproductive, urinary and muscular system. Specifically indicated for urinary spasms with nausea and a boring pain radiating from the belly button, pain that is alleviated with pressure. Pain or cramping of the uterus, abdominal, and gall bladder. Spasms in the heart, stomach, bile duct, colic in babies, flatulence with dysentery and cramps, arthritic and rheumatic pain, menstrual pain, birth and labor pains, leg cramps and miscarriage prevention. Best results are with pain that is due to over stimulation or over excitement, rather than atony. Yellow color to tongue, eyes and/or skin an indication. | |
| Echinacea angustifolia | Echinacea | root and flower | 1:2 98% +H2O Flowers for oil and salve | Anti-infective lymph mover, clears toxic blood conditions. Support for any infection or non healing wound. Toxemia and toxic wounds or bites, diabetic ulcers, cellulitis, septicemia, gangrene, support for upper respiratory and urinary tract infections, dyspepsia, fevers and chills. Flowers in salve for wound healing and anti inflammatory. | |
| Echinacea purpurea | Echinacea | herb, cs, org | Tincture 1:2 50% Tea, syrup | Same as echinacea angustifolia. Mixed together is nice | |
| Eleutherococcus senticosus | Siberian Ginseng | Root powder org | 1:5 60% | One of the best adaptogens available. modulates immune response, supports nervous and adrenal function (especially under stress), Chronic fatigue, weakness, Hypothyroidism related deficiencies, Nervous exhaustion, Chronic immune deficiencies, Glycemic imbalances (esp. endocrine related)Cardiovascular tonic for Stress-related cardiovascular issues, Hypertension, Anxiety, Angina pectoris, Neurasthenia from overwork and stress. Relaxing expectorant, Regulates menstruation and tonifies reproductive tissues | severe hypertension, liver or kidney disease. During acute phase of infection |
| Equisetum arvense | Horsetail | aerial portion | 1:5 50% | Use internally and externally for anything related to bone, connective tissue, nails, hair, skin and tooth repair, regeneration and regrowth. Osteoporosis, broken bones, healing stage of torn and connective tissue. Soothing diuretic used Internally in UTI formulas. Adult dose 5 ml 3-4x per day | High dosage and/or prolonged use can cause kidney irritation. Take only 2-3 weeks at time with and equal break. |
| Eschscholzia californica ssp. mexicana | Mexican Poppy | aerial portion | 1:2 40% | Pain relief, fibromyalgia, analgesic and anti-spasmodic to sooth muscles and muscle spasms throughout the body. Insomnia, to sooth and calm fussy, over stimulated baby. Relieve stress and anxiety. Depression caused by stress. Helpful addition to a formula for addition. | uterine stimulant to for pregnant or nursing. Contra in glaucoma and when taking many anti-depressants MAOI and SNC depressants |
| Eucalyptus | Eucalyptus | leaf | 1:2 40% | Use in formulas to break down biofilms, and clear difficult chronic infection. Remove mold from lungs and other parts of body. Effective in Valley Fever, strep, MRSA, staphs and the like. | Liver disease. Use with caution for hepatitis, in small amounts only. Moistening can create more mucus in cold conditions. Add Elecampane |
| Eupatorium perfoliatum | Boneset | herb cs org, leaf is harvested just as flowers com into bloom | 1:2 40% | Historically used in cases of high fever. Named after Dengue fever, “breakbone fever”. Skin-channel eliminative, Strong diaphorphoretic, Excellent cold/flu herb, Fever/chills, Combines very well with Yarrow, Elderflower and Prickly Ash as a cold/flu formula. An excellent choice for tropical diseases (esp. viral) with fever. Immune modulator, Greatly increases WBC count (macrophage), General immunity boost especially for upper respiratory viruses or bacterial infections, Relaxing expectorant (mild), Digestive bitter that stimulates digestion. Liver decongestant, useful to Relieve rheumatic pain associated with gut (digestive problems) such as fibromyalgia. | Best in formula, avoid long term or excessive use |
| Filipendula ulmaria | Meadowsweet | herb, c/s wc | 1:2 40% | Contains salicylic acid and works much the same as an herbal “aspirin”. Relieves pain, inflammation and Fever, especially in muscular tissue. Reduces sweating and chills in cold and flu (goes well with Zathoxylum). Pain of Arthritis (esp. Osteoarthritis) and formulates well with Matricaria recutita (pain and inflammation), Diuretic, Edema, UTI formulas. Pain and inflammation from injury. Traditionally used to decrease gastric inflammation and heal mucosa, Gastritis, hyperacidity, stomach ulcer, Hiatal hernia, GERD. external wound healer, Tissue repair for connective tissue injuries, Non-healing and diabetic ulcers topically | contra indicated with blood thinning medications and with gout |
| Foeniculum vulgare | Fennel | seeds | 1:2 40% Glycerite | Harmonizes and promotes digestion. Relieves inflammation the stomach, liver, gallbladder, spleen and lower bowels. Used to relieve colic in infants and prevent infection and disease. Bad breath. Eat after a heavy meal to prevent heart burn. Reduces nausea. Nice harmonizer in formula when a neutral energy, digestive energy is needed. | can be taken by everyone |
| Fouquieria splendens | Ocotillo | inner bark | 1:2 90% | Lowers body congestion of any kind. Prostate, intestine, malabsorption of fats and oils. Abdominal clearing, Apana activator. In formula as general lymph mover at the 1st sign of illness, stagnation and lymph enlargement. Clear bogginess, cysts and fibroids. | pregnancy, when on heavy liver drugs. If to strong emotional upheavals may show. Lower dosage and calm action. |
| Galium aparine | Cleavers | aerial portion | 1:2 30% | works on the urinary/water systems and the skin. Lymph drainage of toxins and waste, cystitis, kidney and gall stones, swollen glands. Eczema, acne, boils, psoriasis, abscesses, anti-inflammatory for the skin. Wound healer, sunburn cystitis, kidney and gall stones, swollen glands, swollen breasts, PMS, mild lymph edema, gout and prostatitis | wilt before making a tincture due to high water content. Remove stems from leaves. All plant edible. |
| Garrya wrightii or spp | Silk tassel | Leaf mostly. Root and bark can be used | Fresh 1:2 50% Dry 1:5 505 | Primo smooth muscle relaxant and anti spasmodic useful for any kind of cramping and pain involving the smooth muscle. Diarrhea and cramping. Pms, asthma, dyspepsia, flatulence, hiatal hernia pain, menstrual cramping. Drop does may be enough. | Pregnancy, Not for more than 2 weeks at a time. Drop doses is mostly enough, especially of the bark and root. Overdose symptoms shortness of breath and feeling “cold/clammy |
| Glycyrrhiza glabra | Licorice | root | 1:2 40% or Glycerite | Harmonizes other herbs in a formula, relaxing expectorant for upper respiratory dryness and sore throat, mild allergies and auto immune issues, adrenal fatigue, promotes digestion, stimulate appetite. Pain relief | High blood pressure, kidney or urinary issues that produce hypertension, water retention or hyperglycemia. Can increase water retention and water around the heart. Can cause potassium retention |
| Grindelia spp | Grindelia | flowering tops | 1:2 40% | respiratory illness – Bronchial dilatator for asthma, bronchitis, whooping cough, cannot breath when lying down. Urinary -reduce kidney stagnation, edema. Skin – contact dermatitis (poison oak, ivy, etc.) burns, skin ulcers, eczema. | Kidney and heart ailments – large amounts can cause kidney and/or stomach irritation. |
| Hibiscus sabdariffa | Hibiscus flowers | flowers | tea | Mild hypertension, water retention, promote proper circulation, for occasional constipation, support upper respiratory health. Metabolic tonic, reduces or maintains healthy cholesterol and blood sugar levels. | |
| Hypericum perforatum | St John’s wort | flowering tops | Fresh plant tincture 1:2 40% | Many uses! Nerve Trophorestorative for emotions, anxiety, depression etc., also for nerve pain, inflammation, muscle and nerve spasms and nerve damage (palsy). Wound healer, uti, painful urination, urinary incontinence, regulates urination helps heal broken bones, trauma, connective tissue. Pain, Spasm and anxiety in pretty much any system. Can help physical depression from becoming mental and mental depression from becoming physical | Many, check all medications for interactions. Can cause photosensitivity internally and externally. |
| Inula helenium | Elecampane | root | 1:5 60% | Famous respiratory herb for wet/drowning in mucus cough, promotes expectoration, relaxes dry cough. Digestive – bitter, stimulates hunger, lack of appetite, fatigue, GERD, Dyspepsia, parasites. Auto immune issues, chronic infections, urinary related skin conditions. Emmenagogue – expel placenta, PMS with dry skin, amenorrhea and dysmenorrhea | Pregnancy |
| Iris versicolor | Blue Iris (cultivated) | rhizome | 1:5 80% | Clears toxic heat and removes poisons or toxins through water systems. Detoxifies urinary system, liver, lymph and supports pancreatic and thyroid deficiencies. Useful for all types of UTI’s, general edema (swelling), acute gastritis. Clears lymphoma, dissolves growths like polyps, cysts and goiter. Helpful in acute bronchitis and dysmenorrhea. Helpful for low thyroid function | Not for extended use. Best used in formula. |
| Juglans nigra | Black Walnut | immature green hull, leaf and bark | 1:5 50% | Hull and leaf used and can be used together. Traditionally, leaf used for IBS, colitis, dysentery and chronic colon disorders. Leaves and bark also used internally and externally for arthritis. Anti-inflammatory, promote tissue repair, anti-fungal and bacterial infections (external – hull & leaf) – ringworm, candidiasis, staph. Reduces lymph congestion, related skin issues. Most well known as an anti-parasite, internally (roundworm, hookworm, tapeworm). Strengthen bone, sinew, hair – revitalize (convalescence), chronic fatigue . Astringent – hemostatic, anti-diarrheal. | |
| Lactuca virosa | Wild lettuce | Above ground portion especially sap | 1:2 40% | Relaxing expectorant, mixes well with mullein and grindelia, spasmodic coughs, mild analgesic for pain relief, insomnia especially caused by pain or busy mind (mix with skullcap or passionflower), restless ness and irritability, improves digestion, acid reflux, upset stomach dyspepsia, sooths mucus membranes in mouth and sinus, | |
| Larrea tridentata. | chaparral | leaves | tincture 1:5 75% infusion, oil/salve | Promotes detoxification, clears damp cold, reduces lymph congestion, eczema, reduces tumors, relieves pain, Deposition disorders (liver cirrhosis, fibrocystic breasts, hard lymph glands, ovarian cysts, polyps) lymphadenitis, Edema, Headaches, Improves vision Clears toxic heat, reduces infection and inflammation, stimulates immunity Viral infection, Fungal and parasitic infections Acute inflammation – infections, laryngitis, sinusitis, conjunctivitis, otitis media, Autoimmune conditions Any Herpes family virus (HSV1, HSV2, Shingles, Chickenpox), externally and internally Reduces liver congestion, reduces gastric acidity, Gastric hyperactivity, peptic ulcers | pregnancy, lactation, in formula not more than 2 or 3 weeks at a time. No for people with a history of liver disease, probably kidney failure. Give in drop doses in formula |
| Lavendula angustifolia | Lavender | aerial portion | 1:2 40% Glycerite I prefer the Glycerite | Very versatile nervous system trophorestorative. Helps bring the body and mind into balance. A harmonizing agent in formulas (especially calming, natural formulas). Reduces nervous tension, helping quiet and make space in the mind. Uplifting and balancing, calming and relaxing, helpful for melancholy, depression and anxiety. Relieves pain, lowers fever, prevents and treats bacterial and viral infections. Lowers blood pressure, heals and protects skin and protects, heals and nourishes the body system wide. Great for burns, headache (caused by toxicity or nervous anxiety), pain and inflammation, the anxiety of extreme pain whether physical, mental or both. Prevents infection, digestive carminative helping to calm digestive issues, respiratory illness, chronic bronchitis with melancholy. A very useful herb. | none |
| Leonuris cardiac | Motherwort | aerial portion | 1:2 40% | Mild cardiac tonic and nervine, “gladdens the heart”, reduces stress induced HBP and hyperthyroid, heart palpitations, asthma, bronchitis, kidney inflammation and infection, prostatitis, kidney related edema, amenorrhea, peri menopausal syndrome, spasms associated with menstruation and apana, tissue healer for wounds, bruises, ulcers and bleeding. panic attacks | pregnancy – up to child birth. |
| Ligusticum porteri | Osha | Root | 1:5 70% | One of the best anti-viral for general viral infections. Especially useful for respiratory issues in cough syrup, sore throughout, bronchitis and the like. Increases expectoration, sooths and astatizes. Use for laryngitis, sore throat, altitude sickness, difficulty breathing. Stomach bitter will help recuperation from indigestion and vomiting. helps increase energy and lung capacity. | pregnancy, uterine stimulant. |
| Lobelia inflata | Lobelia | aerial portion | 1:3 50% + 1::2 ACV | Respiratory expectorant (both relaxing and stimulating) a very effective smooth muscle relaxant. For respiratory tissue, in the case of bronchial spasms, asthma, etc., also the urinary tract, in the case of urinary stones, as well as the gut, in cases of intestinal colic and cramping, and the heart, for angina. Externally – a useful anti-infective and anti-inflammatory in wound treatment, but is even more useful as a pain reliever for external injuries and burns. | pregnancy |
| Lycopus americanus | Bugleweed | herb | 1:2 40% | Thyroid inhibitor for high thryroid function. Cardiac restorative, regulates and increases heart contractibility, hypotensive for HBP, Palpitations, tachycardia, calming, anxiety, insomnia. Reduces fever, relieves cough, bronchodilator, asthma, stimulates appetite/digestion. relaxant similar to skullcap, febrifuge, astringent, hemostatic, gentle diuretic. | pregnancy, low thyroid function |
| Mahonia repens | Oregon Grape Root | root | 1:4 50% | Same as berberis spp plants. Gastroenteritis, any infection of digestive, skin, liver, and possible UTI. Liver stimulant and cleanser, Gerd, gastrointestinal reflux, candidiasis, skin issues allergies. Staff and issues with mucus membrane. | Pregnancy, hyper thyroid |
| Malva Neglecta | Common Mallow | Whole plant | Cold water infusion with 20% | some say this is the best of all the Mallows (which can almost all be used interchangeably). Please see marshmallow root and hollyhock for uses. I love this one. It’s easy, safe and grows everywhere. | |
| Marrubium Vulgare | White Horehound | aerial portion | 1:2 40% | dry coughs and respiratory infection, laryngitis, bronchitis, TB, Chronic cough, sore throat from coughing, sinusitis, head cold, fever, arrhythmia, regulates urination and promotes menstruation and expels afterbirth, urgent urination, Stimulates digestion, resolves accumulation, anorexia, anemia, dyspepsia | use with caution in early pregnancy |
| Matricaria recutita | Chamomile, Roman/ annual | flowers | 1:3 25% | Almost a mild anti-everything. Mild pain relief – from headache to gut, pms to urinary. Anti-inflammatory for digestive and nervous system. Shock, anxiety, insomnia, irritability, headache, pms (pain and irritability), peptic ulcers, GURD, dyspepsia, burns, minor abrasions, gum infections, sunburn, mild diaphoretic. | Use with care in pregnancy if by itself |
| Melissa off. | Lemon Balm | tops | 1:3 40% | A mild supportive herb that gives strength and support to viral infections like herpes. Mixed with Elderflower and Yarrow at first stages of cold or flu. Helpful for colic and most digestive upset. Teething pain. Anti-inflammatory and carminative for digestive track. mental acuity, depression. a gentle relaxing restorative herb. | not for hyperthyroid people as it may interfere with other treatment |
| Mentha piperita | Mint Peppermint | aerial portion | 1:2 ACV | Reduce fever and relieve symptom of cold and flu. Supports all phases of digestion, relieves gas, bloating, upset stomach, headache. Opens congestions. | Do not use the peppermint for children under 18 months as it can cause respiratory distress. |
| Mentha spicata | Mint Spearmint | aerial portion | 1:2 40% 1:2 ACV | Similar to Peppermint with less menthol. Spearmint has an affinity to the reproductive system and digestive system. Gentle and effective for stomach pain, gas, nausea, spasms, and fever. It’s actions as a hormonal regulator coupled with anti-inflammatory and anti-spasmodic properties makes it helpful for mild Hirtism (Hair Growth), polycystic ovarian syndrome and cramps It helps relax stomach, intestinal and uterine muscles. Useful for toothache, mouthwash, bad breath, a sore throat, the common cold, headache and indigestion. Often used topically to relieve rashes and reduce swelling. Helpful for suppressed urine. | safe in small doses for children under 2. Those with an allergy may experience mild skin rash, throat irritation, headache and dizziness. |
| Mitchella Repens | Partridge berry | herb cs | 1:5 50% | Use for UTI, useful for women’s health puberty to menopause. Uterine tonic, Traditional Partus prepatory, Emmenagogue, Postpartum hemorrhages, Recurring UTI in pregnancy, Interstitial cystitis. Used for excessive bleeding due to uterine atony, bph, bed wetting edema, difficulty being but feeling full, colitis, digestive difficulties, ibs | early pregnancy |
| Monarda fistulosa | Sweet Leaf | flowering tops | 1:2 40% | excellent anti-viral in our area. Works for cold, flu, respiratory distress, indigestion, fever, burns, candidiasis and giardia, healing for the mucus membranes, healing and protective for skin, promotes tissue repair, great carrier herb. Poultice for wounds, bites. | Partridge berry |
| Nepeta cataria | Catnip | aerial portion | 1:2 40% | A classic children’s remedy used to treat colds, flu, fever, anxiety, stomachache, restlessness, flatulence, diarrhea, colic and sore throat. Teething and colic, sooths the nerves, settles digestion, lower abdominal cramping, insect repellent | not recommended for when pregnant because it can increase menstrual flow. The essential oil has been known to cause contact dermatitis to small children and those with sensitive skin |
| Ocimum tenuiforum | Holy Basil/Tulsi – Krishna | org areal parts | 1:2 60% Glycerite | Adaptogen, nervine, great where stress in inducing the nervous anxiety or depression. Relaxes smooth muscles as in nerve pain, spasmodic colic, ibs. Good for male impotence and prostate issues. Morning sickness, nausea and vomiting, shock. Lowers blood sugar | not for people with hypo – thyroid conditions |
| Origanum vulgare | Oregano | aerial portion | 1:2 ACV | Diaphoretic used to promote sweating and reduce a fever, as a gargle for sore throat. Used to promote menstruation. All forms helpful for indigestion, headache, chronic cough, asthma, allergies and food poisoning. effective inhibiting the growth of Candida albicans and giardia microbe. | contra if pregnant or on lithium |
| Passiflora incarnata | Passion Flower | aerial portion | 1:5 50% | Anxiety, insomnia, headache (esp. stress related), shock, hypertension, stress related conditions, muscle pain, seizures, spasms, arrhythmia, palpitations, ADHD, and spasmodic coughs. It’s relaxing effects seem to work better on women. Specific for neuralgic neck pain/whip lash, with headache, insomnia and irritability. Combine with stronger analgesic or antispasmodic such as Jamaican Dogwood for such use. Specific for sleep maintenance insomnia. When tired and fall asleep but wake due to pain or the mind thinking to much. Combines well with Cratagus as an arterial sedative and relaxant for hypertension and episodic hypertension. | Use caution in pregnancy. Small doses only. Can potentiate barbiturate effect. |
| Petroselinum crispum | Parsley | root | 1:4 40% | Digestive and malabsorption problems and deficiencies – anorexia, liver congestion, metabolic deficiencies, gallstones. Dissolves stones in kidney and gallbladder. Gout, anuria, clear and improve kidney function. Nourish liver and relieve fatigue, anemia and mineral depletion | pregnancy |
| Phytolacca decandra/americana | Poke | Root, powder | 1:3 60% | detoxification, clears damp cold, reduces lymph congestion, eczema, reduces tumors, relieves pain, Deposition disorders (liver cirrhosis, fibrocystic breasts, hard lymph glands, ovarian cysts, polyps) lymphadenitis, Edema, Headaches. Helpful to reduce infection inflammation and stimulate immunity. Viral infection, fungal and parasitic infection and acute inflammation and infections. skin and mucus membrane repair and inflammation, burns and wounds. | Not during pregnancy. Use for no more than 2 weeks at a time. Overdose includes nausea and vomiting. |
| Piper methysticum | Kava | ROOTS | 1:5 60% (dried) | Sedative, anxiety, sleep aid. Good for frayed nerves. Useful for pain, stress, trauma and relaxing. Recreational use, used in Polynesia to help resolve conflicts. Urethritis and cystitis with much pain on urination, and persistent, congested urethral inflammation, prostates; peptic ulcer pain that occurs predictably, such as two hours after breakfast, three hours after sleep. Low dose for most indications. Large dose can cause side effects | habitual overuse in high doses, much higher than indicated above, can lead to lack of motivation, weakness, leg paralysis and a peculiar scaly skin rash. It is not habit forming. |
| Piscidia erythrina | Jamaican Dogwood | Root and bark/ should be gray blue | Tincture ‐1:5, 45 – 60% use 3‐5 ml/dose | Anti-spasmodic, helpful relieving cramping including menstrual and other abdominal cramping. Analgesic, Analgesic, Anti‐inflammatory, Antispasmodic, Nervine, Sedative. Used for nerve pain and when pain interrupts sleep. Takes the edge off the migraine process. Combine with herbs that target areas of difficulties. Black cohosh – ovarian pain, Viburnum – uterine pain, Wild Yam – digestive tract, abdominal pain or cramping, Ginger – muscular. With butterbur for migraine. | Not in pregnancy and lactation. Not with hypotension, low metabolism, high tamas. Can cause nausea, vomiting and headache, Start with low doses. |
| Plantago major | Plantain | aerial portion | 1:2 40% | contains baicalin, useful for breaking down biofilms produced by bacteria and viral infections. Promotes tissue healing, mouthwash, gargle for sore throats, toothaches, gum lesions or disease. Reduces swelling, clears lymph and toxic heat. Reduce allergies, UtI, rhinitis, venomous bites, contact dermatitis, insect bites. Urinary incontinence caused by stress, bph in men, spastic bladder and prostate, and overflow incontinence. | |
| Prunus virginiana | Chokecherry | bark | 1-5 60% + 10% glycerin | useful for that nagging cough reflex, and to relieve wheezing. Relaxes chest. Reduces inflammation, generates strength and reduces fever. Diarrhea, chronic ulcers. Sedative and relaxing | pregnancy (teratogenic) |
| Rheum rhabarbarum | Rhubarb (garden) | Root | 1:2 40% | Balance the lower bowel function much as yellow dock. Use low doses 1-5 drops for diarrhea to tone and astringe. Use higher dose 15-30 drops in cases of constipation. | not for long term use or when pregnant |
| Rosa spp | Rose | flowers and hips | Rose Elixir 1:2 40% with honey | The “Take Heart Remedy”. Opens the heart center and brings joy, centerness and open heartedness. Strengthens Heart as the energetic center of our emotions. Bed wetting, headache, dizziness, diarrhea, poor digestion, mastitis, sit bath for toning vaginal tissue | none |
| Rumex crispus | Yellow Dock | Fresh root | 1:2 40% | Constipation, Iron-deficiency, Anemia Skin, issues Tissue repair, Liver support, and alterative (blood cleaning) properties. Useful with Depraved (corrupt, devitalized) states with a tendency to chronic skin disorders, (Best used internally and externally). Dry eczema, psoriasis with dry, poorly oiled skin, ulceration, skin eruptions, slowly healing wounds and sores, chiggers and the like. Reduces Glandular enlargement or engorgement that appear as swollen lymph, goiter, breast tenderness etc. Stones, calcium deposits (bone spurs), fatty cysts etc. In small doses useful in nervous dyspepsia with epigastric fullness, pectoral pain from gaseous distention of the stomach, pharyngeal irritation, and/or irritating pharyngeal cough. Pain or cramps in ileocecal valve, (sphincter muscle valve that separates the small intestine and the large intestine.) Headaches – symptom of digestive distress. Low iron/anemia with constipation use especially in pregnancy. | excess will cause irritation and diarrhea. Best used in sub-laxative doses. |
| Salvia officinalis | Sage (garden ) | Leaves |
1:2 ACV 1:2 40% |
Decrease secretions, excess perspiration, sore gums, sore throat, strep, coughs, mastitis, strep, gastric ulcers, bacterial infections and bacterial skin eruptions, hormonal skin eruptions due to excess oil or hormone (external as wash), decrease skin irruptions, tones lax tissues. hot flashes, mastitis, decreases milk production. Keeps bone healthy/declines rate of reabsorption of bone tissue | pregnancy and nursing |
| Sambucus nigra | Elder Flowers | Flowers | 1:4 40% Glycerite | Cold & flu herb. Best used at the first sign of illness. Anti-microbial, cooling, draining and drying. Supports immune functions, mucus membrane inflammation and respiratory function in times of cold and flu. Useful when fever, cough, and congestion is present. UTI’s, Conjunctivitis (eye wash), Galactagogue – stimulates lactation Expectorant, febrifuge, diuretic, laxative, demulcent, emollient, ant catarrhal, antispasmodic relaxing diaphoretic, alterative, soothing nervine, stomachic and mild laxative. Diuretic, diaphoretic, monostatic, anti-microbial. | |
| Schisandra chinensis | Shisandra | berry | glycerite | balance the hormones, supports adrenals and stimulates the CNS. Menopausal herb for hot flashes, sweating, and heart palpitations. Helpful for postmenopausal osteoporosis by helping to regulate the deficiency of estrogen. Increases cardiovascular health, aiding blood flow and blood vessel health. Stress and anxiety relief, mood enhancement, head ache relief, relief from irritability, mental clarity and increased energy and vitality among others. Sexual tonic for both men and women, increases circulation and sensitivity in the female genitals to intensify the pleasurable effects of the orgasm and the stimulation leading up to it. Protects liver from damage of medication and alcohol or drugs | |
| Scutellaria lateriflora | Skullcap | Herb in bloom | 1:2 40% | Affinity for the nervous system. Drug withdrawal (especially with an adaptogen). Restorative, relaxing, somewhat sweet and astringent, cool, dry, stabilizing, stimulating, bitter. Relaxes constraint, relieves pain, restores nerves, lifts depression, stress related conditions, reduces sexual overstimulation, brings a feeling of balance. Balances circulation, anti-spasmodic (support herb for tetanus, meningitis, epilepsy), hypertension, chest pains, palpitations, shortness of breath, insomnia. Stimulates digestion, diuretic, poison antidote, gastric dyspepsia, poisonous bites. Good for Chronic (vs. acute) response to stress. Trophorestorative for nerve cells | |
| Serenoa repens | Saw Palmetto | Fruit |
1:3 80% dose 2-3 ml tid |
Known as the men’s herb, works well for men and women. Modulates testosterone in the system with an affinity to the genital urinary system. For Men BPH, urethritis, prostatitis, and aid (gives strength to men’s sexual power). Tones the urinary muscles and sphincter. Promotes urine flow and tones entire system. Useful for incontinence due to lack of tone and in the elderly. Builds strength when recovering from depleted state after lung infections. Helpful for anorexia. Women’s PCOS and high testosterone issues, pelvic congestion in both sexes | |
| Silybum marianum | Milk Thistle | seeds | 1:3 70% | Trophorestorative for the liver and pancreas. Protects liver and spleen cells from oxidation. Liver decongestant, bitter tonic, Hepatoprotective Antioxidant, Astringent, Demulcent. Works well when liver is under stress from lifestyle or dis-ease. Use when working with jaundice, Poisoning (digestive tract), Hepatitis, Cirrhosis, and alcoholism. A Respiratory expectorant, circulatory stimulant, diuretic when working with Bronchitis, cold & flu (respiratory). Helpful for Dysmenorrhea, delayed menstruation, Kidney stones, Cardiac edema, Hypotension (low blood pressure) Pungent, bitter, warm, dry, stimulating, decongesting, restoring, dissolving, softening | |
| Solidago Spp | Solidago (Golden Rod) | Ariel portion | 1:2 40% | Resolves leaky drippy mucus, and is useful for allergic tinnitus. Inflammation modulator especially useful for urinary system. UTI, prostatitis, kidney stones. Helpful to modulate the effects of radiation. Skin issues related to kidney deficiency | internal uses when pregnant and can flush medications from system |
| Symphytum officinale | Comfrey | leaves | 1:2 20% cold water infusion | Amazing & classic vulnerary, Sore throat, laryngitis, bronchitis, Peptic ulcer and internal bleeding, chronic constipation (dryness), Respiratory demulcent, short term internal use only of root (high in pyrrolizidine alkaloids), no more than 3 -4 weeks. Combine with strong anti-infectives, take care not to use it alone in an open wound (heals too fast and traps infection. Sweet, bitter, astringent, cool-cold, moist, softening, solidifying, restoring, nourishing | High in Pyrrolizidine Alkaloids, should not be taken internally with liver conditions and only for short time with equal brake |
| Tabebuia spp | Pau D’Arco | Bark | 1:5 45% | A great anti-fungal, anti-microbial herb. Use for any kind of fungal infection internally or out. Works well vaginally, in urinary, intestine, and bowel. Clears damp heat, reduces discharge, anti-infectious. UTI, prostatitis, cystitis, vaginitis, diarrhea, arthritis, auto-immune inflammation, snake bites, external fungal infection, wound healing, ulcers and sores. | |
| Tanacetum parthenium | Feverfew | Fresh Whole plant | 1:2 40% | Classic treatment of migraine and Headache. Taken over time to reduce frequency and/or severity, reduce nausea and vomiting. ACV, tincture or small amount in food is recommended. Reduces Fever, chills, sweating, Flu, pain in joints. Relieves swellings in joints, gout, uti. Used much like “aspirin” with different mechanism of action. Used for pain, inflammation, GI distress, arthritis, rheumatism, skin inflammation, allergies (inhibits release of histamine). Breaks up congestion in joints, head and uterus. Externally for connective tissue injuries and diabetic or slow healing ulcers. Combine with Lavender for toxic, digestive or premenstrual headaches. | pregnancy, not for use with blood thinning drugs or herbs as my inhibits the release of serotonin for platelets. Some may experience lip and/or tongue swelling, oral ulcers (especially with whole raw leaf). 2 reported cases of menstrual cramps produced where none where present before. |
| Taraxacum officinale | Dandelion | Leaves and roots | 1:2 40% | Promotes detoxification. Removes solid waste through kidney/colon i.e. liver lymph. Reduces liver congestion, Promotes bile flow, Jaundice, Stimulates immunity, (slight), Drains fluid congestion and irritation, Helps dissolve stones and calcifications, Skin eruptions, eczema, rashes, Anti-arthritic, Anti-rheumatic, Gout Diabetes, Helps stabilize blood sugar, Supports metabolic stabilization | |
| Tilia europaea | Linden | Leaf and flowers | 1:3 45% | calming an restorative to the nervous system, long used for hysteria, gently calms the mind, calms anxiety and palpitations related to stress, debility, weakness and exhaustion, mild hypertensive, promotes sleep esp. when insomnia is caused by restlessness, fatigue and nervous tension. Anxiety for an anxious heart that feels off kilter, feeling rough around the edges. promotes sweating, body aches, fever, irritability, calming coughs soothing hoarseness, shorten viral infection, promote urination | |
| Tribulus terrestris | Puncture Vine | the whole plant, preferably while seeds are still green | 1/2 to 1 teaspoon of the powdered plant in tea, to 2X a day. Tincture [1:5, 60% alcohol] 30-40 drops, 2X a day | Difficult or painful urination, edema, kidney or bladder stones, chronic cystitis, nephritis, hematuria (blood in urine), gout, rheumatism, lumbago, sciatica, impotence, infertility, venereal disease, cough, dyspnea, hemorrhoids, diabetes very useful for most urinary tract disorders. Promotes flow of urine, cools and sooths membranes. Rejuvenative tonic for kidneys, Take equal parts ginger for nerve and back pain. Lower Cholesterol and protect and strengthen heart function, hypertension, | can increase prostate size do not take with enlarged prostate, should not be used by women with a history of breast or uterine cancer |
| Trifolium Pratense | Red Clover | flower | 1:2 50% | Skin irritation, Coughs, Bronchitis, , Leucorrhea, Mucous urine, Gout, Heavy metal and chemical toxicosis (also drugs), Eczema, urinary deposits, stones, urgent, frequent urination, Lymph swellings (hard), Breast/Uterine/Mammary/Lymph cancer prevention. Long term treatment with nutritional deficiencies, constipation from dryness | |
| Trigonella foenum-graecum | Fenugreek | seeds | 1:4 35% | Seed is the most concentrated form. Can use as tincture but whole seed is high in in soluble fiber that supports digestive tract. Traditionally used to increase Milk production, reduce Acid reflux, Improve digestion Induction of labor, hormonal disorders Cardiovascular benefits. Ground seeds stabilize blood sugar and support pancreas in diabetes. Lower cholesterol and normalizes hormonal levels. Uses include reduce abdominal inflammation, coughs, congestion, diarrhea, weight loss, arthritis and is soothing to inflamed bowel tissue. Useful as an eyewash and externally to relieve inflamed skin conditions such as eczema and psoriasis. | Not for use before a surgery. May interact poorly with anti-coagulants |
| Turnea diffusa | Damiana | herb, cs wc | 1:5 60% | Reproductive system tonic and pelvic decongestant for both sexes, warming and emotionally uplifting. Helps keep physical and emotional channels open. Increases testosterone and progesterone while working with the urinary system accounts for it’s well known uses for prostatitis, frigidity, impotence, erectile disfunction, PMS and working through sexual trauma, and vaginal discharge. Treats weak, atonic, damp congestive conditions of CNS, urinary, reproductive, digestive and respiratory systems. Convalescence, low energy, low sexual energy. Relieves depression, relieves anxiety and fatigue and anxiety neurosis. Thyroid deficiency, Urinary tract tonification, chronic urinary infections, and incontinence or leakage. Improves appetite, promotes digestion, Promotes expectoration, resolves phlegm, chronic bronchitis. | Use with care when with IBS and hyperactive sympathetic nervous system |
| Uritica dioica | Nettles | areal portion. Roots and seeds have alternative uses | 1:2 40% ACV for nutritive qualities | Leaf – Anytime a high level of nutrients are needed/poor diet, Nourishes liver and blood, Anemia, Chronic degenerative disorders, Thyroid and adrenal deficiencies, Allergies, Excessive mucus discharges, Asthma, chronic, wet bronchial issues, Connective tissue degeneration, Osteoporosis/Osteopenia Amenorrhea due to malnutrition, insufficient lactation, Thyroid & adrenal deficiencies. | A rash has been reported because of overdose. This takes a lot of nettle and was reported from ingestion of the tea in excess of 2 oz of herb per day. |
| Usnea spp | Usnea | Lichen | 1:2 95% +2x H2O extraction | Very effective Gram positive bacteria include Staph, Strep, MRSA, Gardnerella (vaginitis), Bacillus (food poisoning) and more. Stimulates immune system and restores energy for chronic conditions that create fatigue and weakness. Useful for gum disease in mouthwash or gargle. External uses – Anti-bacterial (outer coating), Poultice wrap, Infection reduction, clears toxic heat (similar to Echinacea), Tissue repair, ulcers, decay prevention • Uses internal -Special affinity to the respiratory system and urinary systems, Expectorant (relaxing), bronchial dilator, Broad spectrum anti infective, Lymphagogue, Immune stimulant. | |
| Vaccinum myrillus | Bilberry | Leaf and berry | leaf 1:4 50% Berry glycerite | Traditional use is for diabetes and to control blood sugar. Tones and astringes capillaries and blood vessels, enhances circulation and improves micro circulation making it useful with Diabetic retinopathy and nephropathy, retinal and macular degeneration, hyperlipidemia (high cholesterol), glaucoma, and improves night vision. Berries lower histamine response in allergies, and reduce atheriosclosis. Useful for UTI, digestive disorders, dysentery, cystitis, prolapse and hemorrhoids. Useful for mouth, eye and gum inflammations, scalds and burns and chronic diarrhea. Pin worms, chronic coughing, lung ulcers and TB. When treating cancer the leaf and berry extracts (berry is higher) inhibit angiogenesis (the formation of new blood cells) and cancer cell migration. Stabilizes capillaries, inhibits free radical damage, and prevent damage to vascular walls. | Can interact with hypoglycemic drugs. Only use for 3-4 weeks at a time with a 3-4 week break |
| Valeriana officinalis | Valerian | Root | 1:5 70% | Insomnia, anxiety, fatigue, depression, tension headaches, gastric upset, parasites, cough flu, Nervousness, palpitations with nervousness, ADD and hyperactivity Pain, emotional stress, cramping, tissue healer, food poisoning and insect bites | do not take with other sleep medication. High does can cause excitability, headache and vision disturbances. About 1 in 25 people experience excitability rather than nervine effect |
| Verbascum thapsus Leaf | Mullein | Leaf | 1:2 40% | Leaves – Lungs and skin, Relaxing expectorant – spasmodic coughing, asthma, skin and wound healing. Mucilaginous for upper respiratory irritation, Slightly astringent and vulnerary for skin wounds, Tissue healer, Slightly sedative. | |
| Verbascum thapsus Flower | Mullein | Flower | 1:2 40% | Flower is the has the highest anti-viral properties of the plant. Useful for cold sores, herpes virus, chickenpox virus and as and activator/potentiator in other anti-viral formulas. Great for ear drops, especially when ear is damp or pussy. | |
| Verbascum thapsus root | Mullein | Root | 1:2 40% | Decreases facial nerve pain, effective for treating frequency, interstitial cystitis and BPH. Reduces prostate swelling and inflammation. Good mixed with stronger herbs to diminish nocturia, urinary leakage, and pelvic fullness syndrom cased by BHP. 1.5 – 2 ml qid | |
| Verbena Stricta | Blue Vervain | above ground portion when in full flower | 1:2 40% | Natural tranquilizer for nervous problems and insomnia. Nervous system restorative helping relieve nervous tension with mild antidepressant action. Used to treat anxiety and the nervous exhaustion that follows long term stress. Use for chronic stress and nervous system issues specifically for overthinking worrywart types, (Pitta-on-fire). Helps regulate skin heat, fever where the skin is tightly closed or sweats in hot flashes or night sweats. Useful for headaches and migraines connected with the menstrual cycle. Jaundice, gallstones, asthma, insomnia, premenstrual syndrome, flu, and fevers. | Do not use in pregnancy except immediately before or during labor. Very large doses cause vomiting. Do not use with liver disease. Sedating effects with alcohol |
| Viburmum opulus | Cramp Bark | Bark and root bark | 1:2 40% | Spasmolytic (smooth and skeletal muscle) used for Uterine and ovarian pain. Mild sedative, Hypotensive (with cardio tonics like cratagus and passiflora). It’s main use is to halt cramps, colic and spasms. Said to work best on acute pain.• Dysmenorrhea • Uterine pain, dysfunctional ovarian pain • For cramps – relaxant to skeletal and smooth muscle – uterus, leg, bladder spasms, muscular cramps/tension • Seizures of pregnancy. Hiccups, restless leg, has a short term effect on bronchiole diameter. | Not for use with blood thinners |
| Viburnum prunifolium | Black Haw | Tree bark cs, wc | 1:2 40% | Many of the same uses as Cramp bark. Black haw is said to work best for uterine tonic and Uterine sedative (used for irritation and inflammation) • Hypotensive • Astringent • Dysmenorrhea • False Labor pains, threatened miscarriage (historical use), uterine prolapse, morning sickness. Habitual miscarriage and threatened miscarriage, lower back pain, restless leg, with black cohosh for muscular aches. epididymitis (inflammation of the tube behind the testes). Vaginismus (with piscidia). | |
| Viola tricolor | violet, Johnny jump up | Flowers and leaves | Elixir – 1:2 405 brandy with added honey | “In tCm a species of Viola has been used as a powerful detoxifier. Cooling and soothing, reducing fever, relieving sore throat, expectorant for a variety of lung complaints from asthma to bronchitis. diuretic, often used in urinary tract infections. skin conditions due to its anti-inflammatory and antiseptic properties; eczema, sores, suppurations, swellings, and allergic rashes internal or topical applications. antimicrobial in vitro against Tuberculosis, cleansing to a congested lymphatic system, and as an antihistamine for childhood allergies to cow’s milk.” | Contraindications – Medium toxicity if used for extended periods of time. Use in formulas if possible. Can cause nausea and diarrhea through prolonged use. |
| Vitex angus-castus | Vitex /Chaste tree | fruit | 1:3 40 – 45% | Uterine and fertility restorative. Tones female reproductive system, Maintaining pregnancy (1st trimester) PMS, mastodynia Menstrual irregularity Low Progesterone, High Prolactin/Low Dopamine. Spasmolytic for muscle pain and tension, bronchial asthma. Bitter, promotes digestion, diuretic to drain edema. Dissolve or remove fibroids and growths in reproductive system. | Contraindications – Medium toxicity if used for extended periods of time. Use in formulas if possible. Can cause nausea and diarrhea through prolonged use. |
| Withania sumnifera | Ashwaghandha | Root, cs, org | 1:4 40% | A rejuvinative agent that helps on a host of levels. Restores and enhances energy, memory and vitality. Counters a turbulent mind and promotes clarity and peace. A nutrient that promotes the formation of white blood cells, useful for those with chemo therapy induced low blood count. Benefits the endocrine, cardio pulmonary system and the Central Nervous system. An anti-convulsant, male (and female) fertility tonic. Useful for debility and wasting conditions. Helps regulate the thyroid gland. (especially if low thyroid), safe for children, failure to thrive. Builds up physical body. | Monitor patients with diabetes or those using hypoglycemic agents. Care should also be taken with those with nightshade family sensitives. |
| Zanthoxylum americanum | Prickly Ash | Bark, powder, wc | 1:4 40% | A stimulant tonic. Contains berberine (smaller amounts than berberis) fights infections, stimulates peripheral circulation, stimulates muscles, relieves rheumatic/muscular pain, opens sinuses. Promotes digestion, relieves abdominal pain, reduce infection and discharge, ulcers with pain, cholera and dysentery. Promotes menstruation, relieves amenorrhea, chronic gout, kidney stagnation, metabolic toxicosis (skin rash, muscle and joint aches and pains. Tonic, replenishes and builds energy, enhances immunity, generates strengthen, stimulates nerves. Promotes tissue repair. Toothache, cold and flue. conditions of lowered immunity w/frequent infections, | hot/dry conditions. Pregnancy |
| Zea mays | Corn silk | silk sc org | 1:4 40% | Demulcent and diuretic Primary for urinary system. Works well on bladder, urethra and prostate. Useful for cystitis, urethritis and interstitial cystitis. Any time a simple diuretic with demulcent properties is needed. | |
| Zingiber officinale | Ginger | Root | 1:2 50% | Digestive aid, anorexia, flatulence, atonic stomach and/or intestines, motion sickness, nausea, colic, cold extremities (especially cold conditions or poor circulation of hands and feet), acute colds, bronchitis, lowers cholesterol, improves blood viscosity by reducing platelet aggregation, reducing inflammation and oxidize effects. (for those tending to blood clots and thrombosis.) Pain easing, influences surface area such as skin) increases circulation to muscles and skin and directs herbs to these locations. improves absorbsion and assimilation of other herbs, calms and slows heart rate, breath and lowers blood pressure. flu, chronic gastritis. circulatory stimulant. Prevents abnormal cells from metastasizing. Issues with reproductive health. | Care should be taken in pregnancy, in cases of extreme fatigue, and when taking blood thinners |