{"id":9849,"date":"2021-12-07T19:28:15","date_gmt":"2021-12-07T19:28:15","guid":{"rendered":"https:\/\/wondermentgardens.com\/?p=9849"},"modified":"2021-12-07T19:58:15","modified_gmt":"2021-12-07T19:58:15","slug":"sitz-bath","status":"publish","type":"post","link":"https:\/\/wondermentgardens.com\/sitz-bath\/","title":{"rendered":"The Beauty of a Sitz Bath"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"9849\" class=\"elementor elementor-9849\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-14d27a9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"14d27a9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7333fda\" data-id=\"7333fda\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2af9c5c elementor-widget elementor-widget-text-editor\" data-id=\"2af9c5c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Dear Annie, you\u2019ve talked about using sitz baths to help relieve abdominal organ prolapse, rectal prolapse, hemorrhoids, and yeast infections. Please give me more information. What is a sitz bath, and how is it used?<\/p><p>Thank you for asking such a great question.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9ce1175 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9ce1175\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-72e26fc\" data-id=\"72e26fc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-83ed9d8 elementor-widget elementor-widget-heading\" data-id=\"83ed9d8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">What is a Sitz Bath?<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0b622e0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0b622e0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ed14219\" data-id=\"ed14219\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-12ad1e0 elementor-widget elementor-widget-text-editor\" data-id=\"12ad1e0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>A sitz bath is a kind of hydro or water therapy where a person sits in warm shallow water. The name comes from the German word \u201csitzen,\u201d meaning to sit. The intent is to target therapy to the lower pelvic area, the genitourinary organs and between the legs. This includes the anal opening, urethra, and perineum, the vaginal opening for women, and the scrotum and penis in men. Sitz baths are sometimes called \u201chip baths\u201d depending on how much water is used.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e9c1eac elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e9c1eac\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-88565bf\" data-id=\"88565bf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7f167b0 elementor-widget elementor-widget-heading\" data-id=\"7f167b0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Why take a Sitz Bath?<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2be23d3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2be23d3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9d0e867\" data-id=\"9d0e867\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-57c499f elementor-widget elementor-widget-text-editor\" data-id=\"57c499f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>First and foremost, if you\u2019ve ever enjoyed one, you know how great they feel. Warm water increases circulation to the lower abdominal region, soothing and relaxing tender, often ignored tissues. Sitz baths are a gentle way to support and cleanse the genital area. They help relax the hips, low back, and lower abdomen. Use them to help relieve pain and itching, to relax tired muscles, and to ease general lower body soreness and fatigue.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-413f89d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"413f89d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0ba38d6\" data-id=\"0ba38d6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-43c0562 elementor-widget elementor-widget-text-editor\" data-id=\"43c0562\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>A Sitz Bath is often a blessing for some of the following conditions:<\/p><ul><li>Hemorrhoids<\/li><li>To help ease the pain of an anal fissure, or tears in the mucosal lining of the anus<\/li><li>After childbirth to soothe and heal the vaginal opening, and perineum, including damage from episiotomies and tears<\/li><li>Abdominal organ prolapse<\/li><li>Rectal prolapse<\/li><li>Treat urinary tract infections<\/li><li>Prostatitis<\/li><li>Chronic constipation<\/li><li>Genital herpes<\/li><li>Menstrual Cramps<\/li><li>Vaginitis<\/li><li>Yeast infections<\/li><li>Assist in the healing of surgery in the genital urinary area.<\/li><\/ul><p>Hip baths, with slightly deeper water, can offer relief to lower back pain and strain. Deeper water can also offer soothing comfort to inflammatory conditions of in the abdominal region.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-156984d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"156984d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5368add\" data-id=\"5368add\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fcbffb9 elementor-widget elementor-widget-heading\" data-id=\"fcbffb9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">How to take a Sitz Bath<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-14dd4cf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"14dd4cf\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dc3224a\" data-id=\"dc3224a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-442b9fd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"442b9fd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ff4b2e9\" data-id=\"ff4b2e9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0e4cb4d elementor-widget elementor-widget-text-editor\" data-id=\"0e4cb4d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>No special equipment is needed for a Sitz bath. They can be taken in a bathtub or any smaller basin large enough to submerge the groin area and buttocks.<\/p><p>If you prefer, a sitz bath basin can be purchased that will fit over your toilet seat.\u00a0 These can be purchased at most pharmacy\u2019s or online and have the advantage of convenience. Sitting is easy and secure, no need to undress and there is very little fuss. (See picture.)<\/p><p>Several ingredients can be added to your bath depending on what\u2019s going on. Epsom salts (magnesium sulfate), Apple Cider Vinegar, Witch Hazel, Herbal infusions, and Baking Soda are among the most popular (and beneficial).<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-928c6a1\" data-id=\"928c6a1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bcca9fb elementor-widget elementor-widget-image\" data-id=\"bcca9fb\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"236\" height=\"236\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/12\/sitz-Bath.jpg\" class=\"attachment-large size-large wp-image-9851\" alt=\"Sitz Bath\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/12\/sitz-Bath.jpg 236w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/12\/sitz-Bath-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/12\/sitz-Bath-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/12\/sitz-Bath-100x100.jpg 100w\" sizes=\"(max-width: 236px) 100vw, 236px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-96ea44e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"96ea44e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dcf1e53\" data-id=\"dcf1e53\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-07e2ea9 elementor-widget elementor-widget-text-editor\" data-id=\"07e2ea9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li><strong>Epsom Salts<\/strong>, as well as other pure salts, like sea salt and Himalayan salt promote cleaning and healing of the tissues. Use about \u00bd cup in a bathtub and \u00bc cup if using a basin. *<em>Use only non-cosmetic salts that contain no fragrance or coloring.<\/em><\/li><li><strong>Live, Raw, Apple Cider Vinegar<\/strong> helps rebalance to a healthy pH and encourages healthy microbial growth in the lower digestive, reproductive and urinary systems. It is a useful addition when treating yeast infections, bacterial overgrowth, and urinary tract infections. ACV is also helpful when treating skin irritations and rashes. Use 1 or 2 tablespoons per cup of water.<\/li><li><strong>Witch Hazel<\/strong> is a powerful, yet gentle astringent with a toning action that promotes tissue healing and muscular tone. It helps reduce pain, itching, swelling and inflammation. Witch hazel is especially useful to help speed healing to wounds, rips, tears, hemorrhoids, surgical incisions, and the like. Plus, it\u2019s easy to get at almost any store.<\/li><li><strong>An Herbal Infusion<\/strong> is like an herbal tea in which the herbs have been steeped in boiling water for a minimum of 20 minutes. <a href=\"https:\/\/wondermentgardens.com\/f-a-q\/\" target=\"_blank\" rel=\"noopener\">(Click here for more information on herbal infusions)<\/a>. Many different herbs can used depending on up your individual situation. To make an herbal infusion place 1 ounce of dry herbs (a large handful) in 1 quart of boiling water. Cover and let steep for 20 minutes. Strain into the sitz bath and add water until you reach the preferred temperature.<\/li><li><strong>Baking Soda, <\/strong>or sodium bicarbonate, can be added to the sitz bath to help reduce swelling, itching, to sooth sensitive skin and to help balance pH. Studies show that common baking soda has antifungal activity that is beneficial when working with yeast infections, Candida overgrowth and other mild fungal infections. Try adding 2 to 4 tablespoons to your sitz bath (either alone or with other ingredients), to help relieve discomfort of hemorrhoids, yeast infections, urinary tract infections, herpes outbreaks or to sooth your tender bits.<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-877d4c1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"877d4c1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0daa9dd\" data-id=\"0daa9dd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4e66f6e elementor-widget elementor-widget-text-editor\" data-id=\"4e66f6e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>The water in the bath should be warm and comfortable (unless your doctor says cold is best for you), but not hot.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-18fb7f8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"18fb7f8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3f6f5ee\" data-id=\"3f6f5ee\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b77c7f2 elementor-widget elementor-widget-heading\" data-id=\"b77c7f2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">How much water to use<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1532353 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1532353\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9680121\" data-id=\"9680121\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5b5b5af elementor-widget elementor-widget-text-editor\" data-id=\"5b5b5af\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>When using a bathtub 3 or 4 inches of water is usually enough. Less is needed for a basin-type sitz bath where 2 to 4 quarts is average, depending on the size of the basin. Be sure to leave some headroom, so you don\u2019t overflow when sitting down.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-af642b5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"af642b5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7a20b57\" data-id=\"7a20b57\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fda3550 elementor-widget elementor-widget-heading\" data-id=\"fda3550\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">How often is a sitz bath recommended?<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e25ee7a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e25ee7a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a2aa8bd\" data-id=\"a2aa8bd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c9d2766 elementor-widget elementor-widget-text-editor\" data-id=\"c9d2766\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Usually, sitz baths are recommended as needed once or twice per day. They can even be taken an hour or so after postpartum. If a there is a tear or episiotomy to the perineum, or after surgery, it\u2019s best to wait 24 hours before starting the baths to be sure no infection is present.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-732de91 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"732de91\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1ade6ad\" data-id=\"1ade6ad\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8310437 elementor-widget elementor-widget-heading\" data-id=\"8310437\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Recipes for a Sitz Bath:<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-797f5a9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"797f5a9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-383d13e\" data-id=\"383d13e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bed7624 elementor-widget elementor-widget-text-editor\" data-id=\"bed7624\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h5><strong>Simple Got it at Home Sitz Bath<\/strong><\/h5><ul><li>\u00bc cup (1\/2 cup if using a bathtub) Epson salts or Sea Salt<\/li><li>2 to 4 tablespoons baking powder<\/li><\/ul><p>Dissolve salts and baking powder in warm water in a quart jar (or any handy container). Pour into bath or basin. Fill remaining space with water that is comfortably warm, not hot, water. Sit in bath for 15 to 20 minutes.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-748cfbc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"748cfbc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-483e81f\" data-id=\"483e81f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7f6959d elementor-widget elementor-widget-text-editor\" data-id=\"7f6959d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h5><strong>Velvet Bottom Sitz Bath (From Katia LaMone, Midwife and Herbalist)<\/strong><\/h5><p>Speeds the healing of any tears, reduces hemorrhoids and fights infection.\u00a0<\/p><ul><li>3 parts Comfrey Leaf (heals wounded tissue; helps body repair perineal tear)<\/li><li>2 parts Calendula Petals (soothes and heals inflammation and injury)<\/li><li>2 parts Our Lady\u2019s Mantle (astringent, tones pelvic area, helps with prolapse)<\/li><li>1 part Scarlet Globe Mallow (reduces inflammation, heals sores, skin)<\/li><li>1 part Yarrow (for edema, topical anesthetic)<\/li><li>1 part Yerba Manza Root or Echinacea (broad spectrum antimicrobial)<\/li><li>1 part Rosemary leaf (astringent)<\/li><li>1 part Lavender (astringent, antimicrobial; encourages tissue regeneration)<\/li><li>1 part Rose (astringent, just plain pleasant)<\/li><li>1 part Uva Ursi (astringent and antimicrobial)<\/li><li>1 part White Oak Bark (if hemorrhoids)<\/li><li>1 part Witch Hazel Bark (if hemorrhoids)<\/li><\/ul><p>Pour 1 quart of boiling water over \u00bd cup of mixture. Cover and let steep for 20 minutes. Strain mixture into a sitz bath pan or tub. Sit in sitz bath for 20 minutes. If using as postpartum sitz bath for healing tears, wait to use 24 hours after the birth<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9599381 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9599381\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ab7345f\" data-id=\"ab7345f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ec25ed6 elementor-widget elementor-widget-text-editor\" data-id=\"ec25ed6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h5><strong>Sitz Bath for Abdominal Organ Prolapse<\/strong><\/h5><ul><li>2 parts True Solomon\u2019s Seal<\/li><li>2 parts Our Lady\u2019s Mantle<\/li><li>1 part Rose Petals<\/li><\/ul><p>Pour 1-quart boiling water over \u00bd cup (a large handful) of herbs. Cover and let steep for 20 minutes.\u00a0 Strain into sitz bath pan or bathtub, adjust water temperature and depth. Enjoy for 20 minutes.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b55efa7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b55efa7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-94b8797\" data-id=\"94b8797\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e67b377 elementor-widget elementor-widget-heading\" data-id=\"e67b377\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Further Reading<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d11013e elementor-grid-5 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"d11013e\" data-element_type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;5&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-410 post type-post status-publish format-standard has-post-thumbnail hentry category-reproductive-health tag-abdominal-organ-prolapse tag-blue-cohosh tag-false-unicorn-root tag-herbal-formula tag-herbal-healing tag-herbal-product tag-herbal-remedies tag-herbal-solutions tag-horsetail tag-kegel tag-kegel-balls tag-mullein-root tag-natural-solutions tag-partridge-berry tag-pessary tag-product-suggestions tag-prolapse tag-red-raspberry tag-reproductive-health tag-urinary-prolapse tag-yoga-therapy\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-abdominal-organ-prolapse\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/anatomy-FemalePelvis-midsagital-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-6157\" alt=\"Healthy abdominal organs, Female\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/anatomy-FemalePelvis-midsagital-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/anatomy-FemalePelvis-midsagital-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/anatomy-FemalePelvis-midsagital-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-abdominal-organ-prolapse\/\" >\n\t\t\t\tNatural Solutions for Abdominal Organ Prolapse\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJanuary 30, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t32 Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-abdominal-organ-prolapse\/\" aria-label=\"Read more about Natural Solutions for Abdominal Organ Prolapse\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5453 post type-post status-publish format-standard has-post-thumbnail hentry category-the-herbs tag-anti-bacterial tag-anti-fungal tag-anti-microbial tag-asthma tag-carminative tag-cough tag-digestive tag-giardia tag-headache tag-oil-of-oregano tag-oregano-essential-oil tag-pain tag-scorpion-bites tag-spider-bites\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/an-herbal-interlude-with-oregano\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/garden-731561_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-5482\" alt=\"herbal interlude with oregano\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/garden-731561_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/garden-731561_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/garden-731561_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/an-herbal-interlude-with-oregano\/\" >\n\t\t\t\tAn Herbal Interlude with Oregano\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 16, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t9 Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/an-herbal-interlude-with-oregano\/\" aria-label=\"Read more about An Herbal Interlude with Oregano\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5374 post type-post status-publish format-standard has-post-thumbnail hentry category-yoga-and-yoga-therapy tag-chanting tag-mantra tag-yoga\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/the-benefits-of-mantra-and-chanting\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/meditation-5144249_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-5385\" alt=\"benefits of manta and chanting\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/meditation-5144249_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/meditation-5144249_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/meditation-5144249_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/the-benefits-of-mantra-and-chanting\/\" >\n\t\t\t\tThe Benefits of Mantra and Chanting\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 9, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t1 Comment\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/the-benefits-of-mantra-and-chanting\/\" aria-label=\"Read more about The Benefits of Mantra and Chanting\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5321 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized tag-causes-of-suffering tag-healing tag-patanjali tag-tools tag-whole-person tag-yoga-therapist\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/four-step-model-for-healing\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/bandaged-teddy_pexels_Pixabay-300x243-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-5328\" alt=\"Yoga Therapy, Healing the causes of suffering\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/bandaged-teddy_pexels_Pixabay-300x243-1-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/bandaged-teddy_pexels_Pixabay-300x243-1-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/bandaged-teddy_pexels_Pixabay-300x243-1-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/four-step-model-for-healing\/\" >\n\t\t\t\tHealing the causes of suffering &#8211; A four-step model for healing\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 2, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t12 Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/four-step-model-for-healing\/\" aria-label=\"Read more about Healing the causes of suffering &#8211; A four-step model for healing\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4652 post type-post status-publish format-standard has-post-thumbnail hentry category-the-herbs tag-anti-inflammatory tag-astringent tag-carminative tag-chicken-pox tag-colds tag-colic tag-diarrhea tag-flatulence tag-flu tag-irruptive-illness tag-relaxing tag-teething\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/herbal-interlude-catnip\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/nepeta-cataria-724536_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-4661\" alt=\"Catnip\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/nepeta-cataria-724536_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/nepeta-cataria-724536_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/nepeta-cataria-724536_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/herbal-interlude-catnip\/\" >\n\t\t\t\tAn Herbal Interlude with Catnip\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tSeptember 8, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t1 Comment\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/herbal-interlude-catnip\/\" aria-label=\"Read more about An Herbal Interlude with Catnip\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4851 post type-post status-publish format-standard has-post-thumbnail hentry category-immune-health category-skin-care tag-cayenne tag-herpes-family-virus tag-herpes-zoster tag-milky-oats tag-natural-solutions-for-shingles tag-shingles\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-shingles\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/cayenne-pepper-4820423_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-4859\" alt=\"Cayenne for neuropathy\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/cayenne-pepper-4820423_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/cayenne-pepper-4820423_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/cayenne-pepper-4820423_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-shingles\/\" >\n\t\t\t\tNatural Solutions for Shingles\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tSeptember 8, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t1 Comment\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-shingles\/\" aria-label=\"Read more about Natural Solutions for Shingles\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4757 post type-post status-publish format-standard has-post-thumbnail hentry category-the-herbs tag-anti-infective tag-benign-prostatic-hyperplasia tag-bph tag-coughs tag-covid19 tag-ear-infection tag-ear-oil tag-mullein-leaf tag-pain tag-respiratory tag-urinary-drippling tag-urinary-frequency tag-urinary-incontinence tag-urinary-infections\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/common-mullein-verbascum-thapsus\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/mulleins-338908_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-4839\" alt=\"common mullein\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/mulleins-338908_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/mulleins-338908_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/mulleins-338908_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/common-mullein-verbascum-thapsus\/\" >\n\t\t\t\tAn Herbal Interlude with Common Mullein\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tAugust 29, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t3 Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/common-mullein-verbascum-thapsus\/\" aria-label=\"Read more about An Herbal Interlude with Common Mullein\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4691 post type-post status-publish format-standard has-post-thumbnail hentry category-the-herbs tag-allergies tag-anti-inflammatory tag-aromatic tag-arthritis tag-asthma tag-auto-immune-disease tag-bitter tag-black-cumin-seed tag-black-cumin-seed-oil tag-blessed-seed tag-cough tag-covid19 tag-diabetes tag-epilepsy tag-gut-health tag-kidney tag-nervous-system tag-relaxing tag-respiratory-system\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/black-cumin-herbal-interlude\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/czarnuszka-4326968_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-4731\" alt=\"Black Cumin flowers\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/czarnuszka-4326968_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/czarnuszka-4326968_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/czarnuszka-4326968_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/black-cumin-herbal-interlude\/\" >\n\t\t\t\tAn Herbal Interlude with Black Cumin (Nigella sativa)\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tAugust 21, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t1 Comment\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/black-cumin-herbal-interlude\/\" aria-label=\"Read more about An Herbal Interlude with Black Cumin (Nigella sativa)\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4509 post type-post status-publish format-standard has-post-thumbnail hentry category-muscular-system category-the-herbs tag-analgysic tag-arnica tag-arnica-chamissonis tag-arnica-cordifolia tag-arnica-montana tag-arnica-ointment tag-bruises tag-homeopathic-arnica tag-immune-system tag-pain-relief tag-repetitive-motion-pain tag-sprains tag-strains\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/herbal-interlude-with-arnica\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/07\/arnica-cordifolia-270x300-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-3085\" alt=\"Heart Leaved Arnica\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/07\/arnica-cordifolia-270x300-1-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/07\/arnica-cordifolia-270x300-1-100x100.jpg 100w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/07\/arnica-cordifolia-270x300-1-200x200.jpg 200w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/herbal-interlude-with-arnica\/\" >\n\t\t\t\tAn Herbal Interlude With Arnica\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tAugust 18, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t71 Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/herbal-interlude-with-arnica\/\" aria-label=\"Read more about An Herbal Interlude With Arnica\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4516 post type-post status-publish format-standard has-post-thumbnail hentry category-skin-care tag-bug-bit-relief tag-first-aid tag-jojoba-oil tag-pearly-everlasting tag-smite-the-bite\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/bee-stings-and-bug-bites\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/bee-5401755_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-4544\" alt=\"Bee Stings and Bug Bites\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/bee-5401755_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/bee-5401755_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/bee-5401755_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/bee-stings-and-bug-bites\/\" >\n\t\t\t\tBee Stings and Bug Bites\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tAugust 14, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t3 Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/bee-stings-and-bug-bites\/\" aria-label=\"Read more about Bee Stings and Bug Bites\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1573 post type-post status-publish format-standard has-post-thumbnail hentry category-lymph-system category-urinary tag-bromelain tag-dandelion tag-edema tag-edema-in-the-legs tag-inflammation-and-edema tag-kidney-insufficiency tag-lymphedema tag-medications-and-edema tag-natural-solutions-for-edema tag-natural-solutions-for-peripheral-edema tag-nettle-seeds tag-peripheral-edema tag-recipes-for-edema tag-red-root tag-swelling tag-swelling-in-the-feet tag-venous-insufficiency\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/natural-solutions-peripheral-edema\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/07\/legs-375343_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-5094\" alt=\"Natural Solutions for Peripheral Edema\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/07\/legs-375343_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/07\/legs-375343_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/07\/legs-375343_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/natural-solutions-peripheral-edema\/\" >\n\t\t\t\tNatural Solutions for Peripheral Edema\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJuly 11, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t28 Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/natural-solutions-peripheral-edema\/\" aria-label=\"Read more about Natural Solutions for Peripheral Edema\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1632 post type-post status-publish format-standard has-post-thumbnail hentry category-the-herbs tag-bladder-tonic tag-bph tag-chronic-cough tag-herbal-interlude tag-herbal-remedies tag-improve-digestion tag-medicinal-properties-of-saw-palmetto tag-medicinal-use-of-saw-palmetto tag-nutritional-deficiencies tag-nutritive-tonic tag-post-nasal-drip tag-saw-palmetto tag-serenoa-repens tag-urinary\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/an-herbal-interlude-with-saw-palmetto-2\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/07\/saw-palmetto-300x300-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-3109\" alt=\"Saw Palmetto\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/07\/saw-palmetto-300x300-1-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/07\/saw-palmetto-300x300-1.jpg 300w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/07\/saw-palmetto-300x300-1-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/an-herbal-interlude-with-saw-palmetto-2\/\" >\n\t\t\t\tAn Herbal Interlude with Saw Palmetto\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJune 27, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t17 Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/an-herbal-interlude-with-saw-palmetto-2\/\" aria-label=\"Read more about An Herbal Interlude with Saw Palmetto\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1588 post type-post status-publish format-standard has-post-thumbnail hentry category-reproductive-health category-uncategorized tag-aromatic-collinsonia tag-benign-prostatic-hyperplasia tag-bph tag-diet-for-bph tag-enlarged-prostate tag-fireweed tag-mullein tag-mullein-root tag-natural-solutions-for-benign-prostatic-hyperplacia tag-nettle tag-nettle-root tag-nutritional-supplements-for-bph tag-prostate tag-saw-palmetto tag-small-flowering-willow-herb tag-white-sage\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/benign-prostatic-hyperplasia-bph\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/06\/man-140547_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-5128\" alt=\"Benign Prostatic Hyperplasia (BPH)\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/06\/man-140547_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/06\/man-140547_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/06\/man-140547_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/benign-prostatic-hyperplasia-bph\/\" >\n\t\t\t\tBenign Prostatic Hyperplasia (BPH)\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJune 20, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t6 Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/benign-prostatic-hyperplasia-bph\/\" aria-label=\"Read more about Benign Prostatic Hyperplasia (BPH)\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1350 post type-post status-publish format-standard has-post-thumbnail hentry category-reproductive-health tag-allium-family-plants tag-benign-prostatic-hyperplasia tag-garlic tag-maca tag-natural-solutions tag-natural-solutions-for-enlarged-prostate tag-onion tag-prostate tag-prostate-cancer tag-prostate-specific-antigen tag-prostatitis tag-psa-levels tag-turmeric tag-turmeric-for-prostate-enlargement-with-high-psa-levels\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/prostate-enlargement-with-high-psa-levels\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/05\/man-1461909_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-5147\" alt=\"natural solutions for prostatitis\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/05\/man-1461909_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/05\/man-1461909_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/05\/man-1461909_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/prostate-enlargement-with-high-psa-levels\/\" >\n\t\t\t\tProstate Enlargement with High PSA Levels\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 29, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t2 Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a 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src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/05\/boy-4242492_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-5165\" alt=\"Natural solutions for giardia\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/05\/boy-4242492_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/05\/boy-4242492_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/05\/boy-4242492_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/natural-treatments-for-giardia\/\" >\n\t\t\t\tNatural Treatments for Giardia\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 15, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t6 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>\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/04\/girl-32403_640-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-5211\" alt=\"COVID19 Closing of the Lungs\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/04\/girl-32403_640-150x150.png 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/04\/girl-32403_640-300x300.png 300w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/04\/girl-32403_640-200x199.png 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/04\/girl-32403_640-100x100.png 100w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/04\/girl-32403_640.png 640w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/covid19-closing-of-the-lungs\/\" >\n\t\t\t\tCOVID19 Closing of the Lungs\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 19, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/covid19-closing-of-the-lungs\/\" aria-label=\"Read more about COVID19 Closing of the Lungs\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-978 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized category-covid-19 category-immune-health tag-barberry tag-boneset tag-covid-19 tag-covid-19-from-heralists-perspective tag-elder-flower tag-fever tag-fever-from-an-herbalists-perspective tag-fever-management tag-fever-recipes tag-garlic tag-ginger tag-herbal-recipes tag-meadow-sweet tag-monarda tag-peppermint tag-violet tag-yarrow\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/fever-from-an-herbalists-perspective\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/09\/the-little-girl-5103356_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-5233\" alt=\"Fever from an herbalists perspective\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/09\/the-little-girl-5103356_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/09\/the-little-girl-5103356_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/09\/the-little-girl-5103356_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/fever-from-an-herbalists-perspective\/\" >\n\t\t\t\tFever from an herbalists perspective\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 13, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t1 Comment\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/fever-from-an-herbalists-perspective\/\" aria-label=\"Read more about Fever from an herbalists perspective\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-844 post type-post status-publish format-standard has-post-thumbnail hentry category-covid-19 category-immune-health tag-astragalus tag-astringent-herbs tag-covid-19-from-heralists-perspective tag-elderberry tag-elderberry-and-covid-19 tag-hibiscus tag-horsetail tag-immune-system tag-marshmallow-root tag-mucus-membranes tag-pine tag-prevention-of-covid-19 tag-red-raspberry tag-red-root tag-stages-of-illness-covid-19 tag-usnea tag-violets tag-white-oak-bark\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/prevention-of-covid-19-from-an-herbalist-perspective\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/03\/surface-5534049_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-5070\" alt=\"COVID19 prevention\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/03\/surface-5534049_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/03\/surface-5534049_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/03\/surface-5534049_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/prevention-of-covid-19-from-an-herbalist-perspective\/\" >\n\t\t\t\tPrevention of COVID-19 from an Herbalist Perspective\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMarch 27, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t1 Comment\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/prevention-of-covid-19-from-an-herbalist-perspective\/\" aria-label=\"Read more about Prevention of COVID-19 from an Herbalist Perspective\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-742 post type-post status-publish format-standard has-post-thumbnail hentry category-circulatory-system category-herb-drug-interactions tag-anti-coagulant-medications tag-ask-annie tag-bevyxxa tag-blood-thinner-interactions tag-blood-thinners tag-drug-interactions tag-eliquis tag-essential-oils tag-factor-xa tag-factor-xa-inhibitors tag-flower-essences tag-herbal-interactions tag-herbal-solutions tag-herbal-drug-interactions tag-herbs-and-liver-enzyme-cyp3a4 tag-herbs-to-avoid tag-liver-enzyme-cyp3a4 tag-natural-solutions tag-nonvalvular-abib tag-xarelto\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/herbal-drug-interactions-and-blood-thinning-medications\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/03\/ekg-2069872_640-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-5054\" alt=\"Blood thinning medications and herbal interactions\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/03\/ekg-2069872_640-150x150.png 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/03\/ekg-2069872_640-200x200.png 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/03\/ekg-2069872_640-100x100.png 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/herbal-drug-interactions-and-blood-thinning-medications\/\" >\n\t\t\t\tHerbal\/Drug Interactions and Blood Thinning Medications\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMarch 13, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/herbal-drug-interactions-and-blood-thinning-medications\/\" aria-label=\"Read more about Herbal\/Drug Interactions and Blood Thinning Medications\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-687 post type-post status-publish format-standard has-post-thumbnail hentry category-digestive-health tag-acid-reflux tag-calendula tag-camomile tag-comfrey tag-dgl-licorice tag-fennel tag-ger tag-gerd tag-h-pylori tag-heartburn tag-helicobacter-pylori tag-herbal-recipes tag-herbal-remedies tag-herbal-solutions tag-licorice tag-low-stomach-acid tag-marshmallow tag-natural-solutions tag-oak-bark tag-plantain tag-product-suggestions tag-recipes tag-slippery-elm tag-stomach-acid tag-wild-yam\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-acid-reflux-and-gerd\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/03\/down-5061093_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-5048\" alt=\"Acid Indigestion and GERD\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/03\/down-5061093_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/03\/down-5061093_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/03\/down-5061093_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-acid-reflux-and-gerd\/\" >\n\t\t\t\tNatural Solutions for Acid Reflux and GERD\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMarch 6, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t7 Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-acid-reflux-and-gerd\/\" aria-label=\"Read more about Natural Solutions for Acid Reflux and GERD\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-657 post type-post status-publish format-standard has-post-thumbnail hentry category-pets category-urinary tag-animal-dosage-chart tag-burdock tag-cranberry tag-guidelines-for-using-herbs-with-dogs tag-herbal-formula tag-herbal-products tag-herbal-remedies tag-herbal-solutions tag-herbs-for-pet-paralysis tag-natural-solutions tag-our-ladies-mantle tag-pet-paralysis tag-pets tag-product-suggestions tag-suggestions tag-urinary-infections-in-dogs tag-uti-in-dogs\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/urinary-infections-in-dogs\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/02\/old-man-2090377_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-4956\" alt=\"Urinary issues in dogs\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/02\/old-man-2090377_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/02\/old-man-2090377_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/02\/old-man-2090377_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/urinary-infections-in-dogs\/\" >\n\t\t\t\tUrinary Infections in Dogs\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tFebruary 28, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t2 Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/urinary-infections-in-dogs\/\" aria-label=\"Read more about Urinary Infections in Dogs\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-589 post type-post status-publish format-standard has-post-thumbnail hentry category-reproductive-health tag-ashwagandha tag-asian-ginseng tag-damiana tag-erectile-dysfunction tag-ginger-foot tag-ginkgo-biloba tag-herbal-remedies tag-herbal-solutions tag-intamacy tag-maira-puama-root tag-natural-solutions tag-panax-ginseng tag-penile-rehabilitation tag-potency-wood tag-prostate tag-prostate-cancer tag-prostate-surgery tag-yohimbe\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-erectile-dysfunction\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/02\/man-3297468_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-5036\" alt=\"Natural solutions for erectile dysfunction\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/02\/man-3297468_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/02\/man-3297468_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/02\/man-3297468_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-erectile-dysfunction\/\" >\n\t\t\t\tErectile Dysfunction Following Prostate Surgery\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tFebruary 21, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t10 Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-erectile-dysfunction\/\" aria-label=\"Read more about Erectile Dysfunction Following Prostate Surgery\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-541 post type-post status-publish format-standard has-post-thumbnail hentry category-the-herbs tag-anti-toxin tag-asteraceae tag-blessed-thistle tag-blood-cleanser tag-cardyuus-benedictus tag-circulatory tag-cnicus-benedictus tag-eyes tag-headache tag-holy-thistle tag-hormone tag-infectious-disease tag-liver tag-migrane tag-nausea tag-reproductive-health tag-upset-stomach tag-vertigo\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/about-blessed-thistle\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/02\/cnicus-benedictusblessed-thistle-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-4565\" alt=\"Blessed Thistle for vertigo\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/02\/cnicus-benedictusblessed-thistle-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/02\/cnicus-benedictusblessed-thistle-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/02\/cnicus-benedictusblessed-thistle-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/about-blessed-thistle\/\" >\n\t\t\t\tAn Herbal Interlude with Blessed Thistle\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tFebruary 12, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t7 Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/about-blessed-thistle\/\" aria-label=\"Read more about An Herbal Interlude with Blessed Thistle\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-328 post type-post status-publish format-standard has-post-thumbnail hentry category-hair-health tag-amalaki tag-ayurveda-for-hair tag-banyan-botanicals tag-bhringrai tag-calcium tag-essential-oil tag-hair tag-hair-loss tag-hair-recipe tag-hair-serum tag-herbal-healing tag-herbal-remedies tag-herbal-solutions tag-herbal-treatments-for-thinning-hair tag-horsetail tag-infused-oil tag-iron tag-lavender tag-natural-solutions tag-nettle tag-nutritional-solutions tag-peppermint tag-rosemary tag-tulsi tag-vitamin-a tag-vitamin-d tag-vitamins tag-wonderment-gardens\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-hair-health\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/girl-1246525_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-4897\" alt=\"Healthy Hair\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/girl-1246525_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/girl-1246525_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/girl-1246525_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-hair-health\/\" >\n\t\t\t\tNatural Solutions for Hair Health\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJanuary 24, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t2 Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-hair-health\/\" aria-label=\"Read more about Natural Solutions for Hair Health\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-8292 post type-post status-publish format-standard has-post-thumbnail hentry category-digestive-health category-uncategorized tag-astragalus tag-blue-cohosh tag-constipation tag-ginseng tag-incomitance tag-panax-ginseng tag-prolapse tag-rectum tag-solomons-seal tag-triphala\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/rectal-prolapse\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/06\/horse-5551471_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-8361\" alt=\"Natural solutions for Rectal Prolapse\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/06\/horse-5551471_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/06\/horse-5551471_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/06\/horse-5551471_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/rectal-prolapse\/\" >\n\t\t\t\tRectal Prolapse\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJune 8, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t4 Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/rectal-prolapse\/\" aria-label=\"Read more about Rectal Prolapse\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-8136 post type-post status-publish format-standard has-post-thumbnail hentry category-circulatory-system category-digestive-health tag-anus tag-bilberry tag-external-hemorrhoids tag-hemorrhoids tag-herbal-suppositories tag-poultice tag-stop-smoking tag-triphala tag-varicose-veins\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/hemorrhoids-natural-solutions\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/05\/hemorrhoids-2790200_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-8231\" alt=\"natural solutions for hemorrhoids\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/05\/hemorrhoids-2790200_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/05\/hemorrhoids-2790200_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/05\/hemorrhoids-2790200_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/hemorrhoids-natural-solutions\/\" >\n\t\t\t\tNatural Solutions for Hemorrhoids\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 19, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/hemorrhoids-natural-solutions\/\" aria-label=\"Read more about Natural Solutions for Hemorrhoids\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6985 post type-post status-publish format-standard has-post-thumbnail hentry category-the-herbs tag-bronchitis tag-common-mallow tag-demulcent tag-globemallow tag-hollyhock tag-mucilaginous tag-urinary\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/introducing-the-mallows\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/02\/The-Mallows-True-Friends-Indeed-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-7106\" alt=\"The Mallows\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/introducing-the-mallows\/\" >\n\t\t\t\tIntroducing the Mallows \u2013 True friends indeed\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tFebruary 5, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t18 Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/introducing-the-mallows\/\" aria-label=\"Read more about Introducing the Mallows \u2013 True friends indeed\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6031 post type-post status-publish format-standard has-post-thumbnail hentry category-reproductive-health tag-boric-acid tag-calendula tag-candida tag-comfrey tag-lavender tag-marshmallow tag-natural-solutions tag-plantain tag-suppository tag-tea-tree-oil tag-thyme tag-usnea tag-vaginal tag-vaginal-yeast-infections tag-yarrow tag-yeast-infections tag-yerba-mansa\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-yeast-infections\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/12\/blur-1867402_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-6034\" alt=\"about vaginal yeast infections\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/12\/blur-1867402_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/12\/blur-1867402_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/12\/blur-1867402_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-yeast-infections\/\" >\n\t\t\t\tNatural Solutions for Yeast Infections\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tDecember 11, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-yeast-infections\/\" aria-label=\"Read more about Natural Solutions for Yeast Infections\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d4e5b95 elementor-widget elementor-widget-heading\" data-id=\"d4e5b95\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">References<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f76979d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f76979d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7b89943\" data-id=\"7b89943\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8d9e034 elementor-widget elementor-widget-text-editor\" data-id=\"8d9e034\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.saintlukeskc.org\/health-library\/taking-sitz-bath\" target=\"_blank\" rel=\"noopener\">https:\/\/www.saintlukeskc.org\/health-library\/taking-sitz-bath<\/a><\/p><p><a href=\"https:\/\/midwiferytraditions.com\/2015\/08\/09\/sitzbath\/\" target=\"_blank\" rel=\"noopener\">https:\/\/midwiferytraditions.com\/2015\/08\/09\/sitzbath\/<\/a><\/p><p><a href=\"https:\/\/littlegreendot.com\/sitz-bath-101\/\" target=\"_blank\" rel=\"noopener\">https:\/\/littlegreendot.com\/sitz-bath-101\/<\/a><\/p><p>Winston, David, RH (AGH); <em>Herbs and Natural Products for Topical Applications<\/em>; Southwest Conference for Botanical Medicine, 2012<\/p><p><a href=\"https:\/\/link.springer.com\/article\/10.1007\/s11046-012-9583-2\" target=\"_blank\" rel=\"noopener\">https:\/\/link.springer.com\/article\/10.1007\/s11046-012-9583-2<\/a><\/p><p><a href=\"https:\/\/link.springer.com\/article\/10.1007%2Fs00284-014-0585-9\" target=\"_blank\" rel=\"noopener\">https:\/\/link.springer.com\/article\/10.1007%2Fs00284-014-0585-9<\/a><\/p><p>LaMone, Katia CPM, MPH; <em>Childbearing Years, Herbs for Midwives, Doulas and Birth workers<\/em>; Herbal Medics University, 2017<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Dear Annie, you\u2019ve talked about using sitz baths to help relieve abdominal organ prolapse, rectal prolapse, hemorrhoids, and yeast infections. Please give me more information.<\/p>\n","protected":false},"author":4,"featured_media":9913,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[88,1,299],"tags":[77,2232,2410,2409,2407,2406,86,2361,2405,2404,90,2408,1950],"_links":{"self":[{"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/posts\/9849"}],"collection":[{"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/comments?post=9849"}],"version-history":[{"count":5,"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/posts\/9849\/revisions"}],"predecessor-version":[{"id":9914,"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/posts\/9849\/revisions\/9914"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/media\/9913"}],"wp:attachment":[{"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/media?parent=9849"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/categories?post=9849"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/tags?post=9849"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}