{"id":8136,"date":"2021-05-19T13:46:55","date_gmt":"2021-05-19T13:46:55","guid":{"rendered":"https:\/\/wondermentgardens.com\/?p=8136"},"modified":"2021-05-19T13:54:18","modified_gmt":"2021-05-19T13:54:18","slug":"hemorrhoids-natural-solutions","status":"publish","type":"post","link":"https:\/\/wondermentgardens.com\/hemorrhoids-natural-solutions\/","title":{"rendered":"Natural Solutions for Hemorrhoids"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"8136\" class=\"elementor elementor-8136\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a1c135a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a1c135a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c6be749\" data-id=\"c6be749\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7c10923 elementor-widget elementor-widget-text-editor\" data-id=\"7c10923\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Dear Annie,<\/p><p>I woke up this morning with terrible, painful, hemorrhoids. Is there anything natural I can do? I am somewhat constipated and have recently quit smoking (about a week ago,) but otherwise am a very healthy woman in my late 30\u2019s.<\/p><p>Thank you for reaching out, I am so sorry to hear about your pain. Hemorrhoids are a common symptom of drastic dietary and lifestyle changes. Even positive changes can shift our bodies internal chemistry, thereby shifting the floral balance of our gut, specifically, in the rectum and anus.<\/p><p>The good news is that natural and herbal remedies can help relieve the pain, sooth inflammation and vitalize the system, helping it return to a more balanced or harmonious state.<\/p><p>As always let us begin by looking at the physiology of hemorrhoids, then we\u2019ll get into some treatment recommendations.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a8e847c uael-heading-align-left elementor-widget elementor-widget-uael-table-of-contents\" data-id=\"a8e847c\" data-element_type=\"widget\" data-settings=\"{&quot;toc_icon_size&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:15,&quot;sizes&quot;:[]},&quot;toc_icon_size_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;toc_icon_size_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;heading_text_align&quot;:&quot;left&quot;,&quot;heading_bottom_space&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;heading_bottom_space_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;heading_bottom_space_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;separator_bottom_space&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;separator_bottom_space_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;separator_bottom_space_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;content_between_space&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:15,&quot;sizes&quot;:[]},&quot;content_between_space_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;content_between_space_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"uael-table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"uael-toc-main-wrapper uael-toc-auto-collapse\" data-headings=\"h2,h3,h4\" >\n\t\t\t<div class=\"uael-toc-wrapper\">\n\t\t\t\t<div class=\"uael-toc-header\">\n\t\t\t\t\t<span class=\"uael-toc-heading elementor-inline-editing\" data-elementor-setting-key=\"heading_title\" data-elementor-inline-editing-toolbar=\"basic\" >Table of Contents<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-toc-switch\" data-hideshow=\"yes\" data-is-collapsible=\"yes\">\n\t\t\t\t\t\t\t<span class=\"uael-icon fa\"><\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"uael-toc-toggle-content\">\n\t\t\t\t\t<div class=\"uael-toc-content-wrapper\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<ul data-toc-headings=\"headings\" class=\"uael-toc-list uael-toc-list-disc\" data-scroll=\"\" ><\/ul>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"uael-toc-empty-note\">\n\t\t\t\t\t<span>Add a header to begin generating the table of contents<\/span>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7678ae6 elementor-widget elementor-widget-text-editor\" data-id=\"7678ae6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\"><em>The following contains affiliate links. That means, if you purchase a product through one of the links, I make a commission at no additional cost to you.\u00a0 I appreciate it each time you click on or purchase from one of my links.\u00a0 Thank you for your support.<\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4e1ae7e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4e1ae7e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4969fef\" data-id=\"4969fef\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2263864 elementor-widget elementor-widget-heading\" data-id=\"2263864\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">About Hemorrhoids<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dcc47f6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dcc47f6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-515b775\" data-id=\"515b775\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5f1659a elementor-widget elementor-widget-text-editor\" data-id=\"5f1659a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Hemorrhoids are varicose veins in and around the anus and rectum. Varicose veins are tender, swollen, twisted veins, where blood pools, rather than flowing smoothly. Hemorrhoids are a common condition, especially in western countries like the United States, Australia, and Great Britain, counties where there is a low emphasis on dietary fiber, and where people tend to eat more processed foods and get less exercise.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2e8ef64 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2e8ef64\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-89d409f\" data-id=\"89d409f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4c12e3d elementor-widget elementor-widget-heading\" data-id=\"4c12e3d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Two basic types of Hemorrhoids \u2013 Internal and External<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c701f00 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c701f00\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4de0858\" data-id=\"4de0858\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4c71318 elementor-widget elementor-widget-text-editor\" data-id=\"4c71318\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>The two main types of Hemorrhoids are internal or external. Either type can manifest individually or both at the same time.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-54ee36a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"54ee36a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-eb0d11e\" data-id=\"eb0d11e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-439823f elementor-widget elementor-widget-heading\" data-id=\"439823f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Internal Hemorrhoids<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f72732b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f72732b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7026eb8\" data-id=\"7026eb8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-21e503a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"21e503a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-inner-column elementor-element elementor-element-66c1e6e\" data-id=\"66c1e6e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-13acd92 elementor-widget elementor-widget-text-editor\" data-id=\"13acd92\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Here the swollen, stagnant veins are inside the rectum. This type isn\u2019t usually a big problem as they don\u2019t normally cause discomfort. In fact, many people don\u2019t even feel them or know they\u2019re there. The main symptoms include intermittent bleeding along with bowel movements, seen as a show of bright red blood on a tissue or in the toilet. You may also notice puss passing along with the stool, especially during difficult movements. Sometimes, internal hemorrhoids can cause slight irritation, itching or burning during or after a bowel movement.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8824019 elementor-widget elementor-widget-heading\" data-id=\"8824019\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Prolapsed Hemorrhoid - a progression on internal hemorrhoids<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-660f5c4\" data-id=\"660f5c4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b0d85b6 elementor-widget elementor-widget-image\" data-id=\"b0d85b6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"973\" height=\"982\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/05\/hemorrhoids.jpg\" class=\"attachment-large size-large wp-image-8212\" alt=\"Internal and external hemorrhoids\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/05\/hemorrhoids.jpg 973w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/05\/hemorrhoids-297x300.jpg 297w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/05\/hemorrhoids-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/05\/hemorrhoids-768x775.jpg 768w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/05\/hemorrhoids-200x202.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/05\/hemorrhoids-100x100.jpg 100w\" sizes=\"(max-width: 973px) 100vw, 973px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-98dd296 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"98dd296\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8c81113\" data-id=\"8c81113\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5612d28 elementor-widget elementor-widget-text-editor\" data-id=\"5612d28\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Internal hemorrhoids can become more problematic if they prolapse. When hemorrhoids prolapse, the swollen vein protrudes below the anal opening appearing like small grapelike masses around the anal sphincter. A prolapsed hemorrhoid can be very painful.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-21af1df elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"21af1df\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-94016dc\" data-id=\"94016dc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-505b5dc elementor-widget elementor-widget-heading\" data-id=\"505b5dc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">External Hemorrhoids<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-82491a8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"82491a8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5c6fa91\" data-id=\"5c6fa91\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7526c35 elementor-widget elementor-widget-text-editor\" data-id=\"7526c35\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Ordinarily more problematic, external hemorrhoids present as swollen, inflamed, painful, veins under the skin around the anus. Common symptoms include rectal pain, itching, generalized discomfort, bleeding, and swelling around the anus.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d78581e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d78581e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-22ef0eb\" data-id=\"22ef0eb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8b6306f elementor-widget elementor-widget-heading\" data-id=\"8b6306f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Thrombosed Hemorrhoid - progressed form external hemorrhoids<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3a3ea72 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3a3ea72\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-529efbc\" data-id=\"529efbc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-920667f elementor-widget elementor-widget-text-editor\" data-id=\"920667f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Almost exclusively an issue associated with external hemorrhoids, a thrombosed hemorrhoid occurs when blood pools in an already stagnant hemorrhoidal vein and forms a blood clot. Presenting as a hard lump near the anal opening. This is a very painful and uncomfortable situation with severe swelling, pain, and tenderness. It may be difficult to have bowel movements, or even sit or stand for any length of time.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-22bcabc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"22bcabc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c51b40e\" data-id=\"c51b40e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b70ac0a elementor-widget elementor-widget-heading\" data-id=\"b70ac0a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">When to go to the Doctor<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2f37ff1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2f37ff1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-29b24e3\" data-id=\"29b24e3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-517a46a elementor-widget elementor-widget-text-editor\" data-id=\"517a46a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Anytime there is rectal bleeding go to your doctor. DO NOT assume it is hemorrhoids. Rectal bleeding is a symptom of several serious and life-threatening illnesses, including cancer. If you have rectal bleeding, go to your doctor!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-18c078c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"18c078c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-75dd807\" data-id=\"75dd807\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-0c41e03 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0c41e03\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-inner-column elementor-element elementor-element-f31f8c7\" data-id=\"f31f8c7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6451621 elementor-widget elementor-widget-heading\" data-id=\"6451621\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Common Causes of Hemorrhoids.<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-90e89d2 elementor-widget elementor-widget-text-editor\" data-id=\"90e89d2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li>Pregnancy<\/li><li>Change in diet and lifestyle habits.<\/li><li>Constipation<\/li><li>Straining or irritation when passing a stool<\/li><li>A diet heavy in processed foods and low in dietary fiber<\/li><li>Dehydration<\/li><li>Chronic diarrhea<\/li><li>Liver disease<\/li><li>Excessive alcohol intake, especially beer<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15a10a9 elementor-widget elementor-widget-heading\" data-id=\"15a10a9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Holistic and Herbal Treatments<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a6679c elementor-widget elementor-widget-text-editor\" data-id=\"2a6679c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>When using herbal and natural therapies it is important to see each person and their situation as unique. As herbalists we look beyond the symptoms (in this case hemorrhoids,) to the root cause. With this in mind let us return to the initial question where an otherwise healthy adult woman is experiencing external and possibly thrombosed hemorrhoids.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-0d5487e\" data-id=\"0d5487e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a071f2b elementor-widget elementor-widget-image\" data-id=\"a071f2b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"468\" height=\"640\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/05\/woman-1246318_640.jpg\" class=\"attachment-large size-large wp-image-8213\" alt=\"Pregnancy and hemorrhoids\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/05\/woman-1246318_640.jpg 468w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/05\/woman-1246318_640-219x300.jpg 219w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/05\/woman-1246318_640-200x274.jpg 200w\" sizes=\"(max-width: 468px) 100vw, 468px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8d9817f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8d9817f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5446999\" data-id=\"5446999\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-210e07f elementor-widget elementor-widget-text-editor\" data-id=\"210e07f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>My guess is that the hemorrhoids are caused by a drastic lifestyle change, in this case quitting smoking.\u00a0 Nicotine is a stimulating laxative, meaning that it encourages bowel movements by increasing contractions of intestinal muscles. Plus, chronic use of laxatives can make us dependent on their use. \u00a0\u00a0Further, constipation, and other intestinal difficulties like nausea and gas are common symptoms of withdrawal from tobacco products. Unfortunately, symptoms like these may persist for a few weeks, while the body\u2019s chemistry finds a new healthier harmony.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-15b838c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"15b838c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7cd5c09\" data-id=\"7cd5c09\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ff8e332 elementor-widget elementor-widget-heading\" data-id=\"ff8e332\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Holistic Suggestions<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-54aba5a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"54aba5a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e44e9e9\" data-id=\"e44e9e9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bb23e41 elementor-widget elementor-widget-text-editor\" data-id=\"bb23e41\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Lifestyle adjustments, along with self-care and herbal remedies, go a long way to restore the system. Easing not only gut-and intestinal related symptoms but also aiding in overall nicotine withdrawal process. Let\u2019s start with lifestyle suggestions.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-caa0372 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"caa0372\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a6063ba\" data-id=\"a6063ba\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4593b05 elementor-widget elementor-widget-text-editor\" data-id=\"4593b05\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li><strong>Keep stools soft \u2013 <\/strong>Hard or difficult bowel movements can irritate sensitive, painful tissue. Natural methods of soften stools include drinking plenty of water, taking 1 teaspoon of psyllium husks in warm water or milk before bed, or taking triphala between meals or at night. (More about triphala below.)<\/li><li><strong>Diet<\/strong> \u2013 Eat plenty of plant fiber to prevent constipation and encourage easier defecation. A good way to accomplish this is to add three servings of green leafy vegetables, one cup brown rice or other whole grain daily, along with at least 2 servings of low starch fruit (like berries or citrus.) I find cooked veggies easier to digest.<\/li><li><strong>Avoid junk food and processed foods <\/strong>\u2013 When first quitting smoking, many people find themselves eating a lot of foods they would not customarily eat. Eating snack foods can seem to take some of the edge off cigarette cravings (it\u2019s a hand to mouth thing.) However, healthy choices, like celery sticks, carrots and the like may help reduce the length of time dealing with withdrawal. Junk food, like candy and chips, may worsen symptoms, lengthening the time it takes the body to heal.<\/li><li><strong>Drink plenty of water<\/strong> \u2013 Water is our best diuretic. Drinking plenty of fresh clean water every day helps soften bowel movements and flush toxins. Drink \u00bd your body weight in ounces water every day.<\/li><li><strong>Probiotics &#8211; <\/strong>Probiotic supplements help re-establish healthy balance in the gut by adding beneficial microflora. Favorable bowel flora acts to both decrease inflammation and return the bowel and colon to natural environment and its natural rhythm. When purchasing a probiotic, look for a supplement with between 50 and 75 billion CFU\u2019s (colony forming units). Choose a supplement that has 10 or more probiotic strains, such as Bacillus coagulans, Lactobacillus acidophilus, Bifidobacterium, and Streptococcus thermophilus strains.<\/li><li><strong>Gentle exercise or go for a walk <\/strong>\u2013 Walking, practicing yoga or Thai chi, swimming and water aerobics help encourage regular bowel movements, improve circulation, and strengthen muscles in the pelvic area and lower back. Exercise and walking is also a good way to work off any uncomfortable feeling associated with nicotine withdrawal.<\/li><li><strong>Keep the anal area clean \u2013 <\/strong>Rather than using dry TP, wash the area around the anus with a soft cloth and clean water.<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4cf51f5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4cf51f5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-588d4ca\" data-id=\"588d4ca\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ed68c7f elementor-widget elementor-widget-heading\" data-id=\"ed68c7f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Time honored (and effective) Hemorrhoid Remedies<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52e5ade elementor-widget elementor-widget-heading\" data-id=\"52e5ade\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Black tea bags <\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9b72965 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9b72965\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3d58009\" data-id=\"3d58009\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e12f9d5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e12f9d5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-d53fdbe\" data-id=\"d53fdbe\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f57ae5c elementor-widget elementor-widget-image\" data-id=\"f57ae5c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"349\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/05\/tee-3191636_640.png\" class=\"attachment-large size-large wp-image-8214\" alt=\"black tea bag poultice for hemorrhoids\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/05\/tee-3191636_640.png 640w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/05\/tee-3191636_640-300x164.png 300w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/05\/tee-3191636_640-200x109.png 200w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-inner-column elementor-element elementor-element-86f8816\" data-id=\"86f8816\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9fdf9c7 elementor-widget elementor-widget-text-editor\" data-id=\"9fdf9c7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Black tea bag compresses are highly astringent and help decrease the swelling, itch and generally uncomfortable feelings of hemorrhoids. To prepare as a compress, steep 1 regular, commercial black tea bag in \u00bc cup boiling water until everything is cool. Discard the liquid, slightly wring the liquid from the bag and apply it to the hemorrhoids. Leave in place for up to 30 minutes.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3b5294 elementor-widget elementor-widget-text-editor\" data-id=\"a3b5294\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>*Be warned \u2013 although this is a safe and effective remedy, the tea will permanently stain any fabric or bedding. Try using a soft cloth or menstrual pad in an old pair of underwear to hold the tea bag in place. \u00a0\u00a0\u00a0\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-281d1dc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"281d1dc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c9ead36\" data-id=\"c9ead36\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2989699 elementor-widget elementor-widget-heading\" data-id=\"2989699\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Herbal Suppository<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-53e85d6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"53e85d6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-18e836c\" data-id=\"18e836c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e833294 elementor-widget elementor-widget-text-editor\" data-id=\"e833294\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Herbal suppositories allow for herbal preparations to be inserted into body orifices, in this case the rectum. They are easy to make and to use. (See the recipe below.)\u00a0<\/p><p>For the treatment of hemorrhoids, I like to use herbal astringents along with those that sooth and cool tissue to relieve pain and swelling. Herbs like White Oak Bark, Yarrow (especially with bleeding,) Calendula, Marshmallow root, Yerba Mansa and Witch Hazel are especially useful. Essential oils such as lavender, geranium, and tea tree oil are also useful.<\/p><p>Insert the suppository into the anus nightly to shrink the hemorrhoid and to relieve itching and burning.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2dd6afb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2dd6afb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-05b09f8\" data-id=\"05b09f8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3823862 elementor-widget elementor-widget-heading\" data-id=\"3823862\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Sitz bath<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cf98f7e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cf98f7e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-96888cc\" data-id=\"96888cc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-055caa5 elementor-widget elementor-widget-text-editor\" data-id=\"055caa5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Sitting in a shallow bath of warm or room temperature herbal-infused water is helps relieve inflammation, sooths irritation and keeps the area clean. I like to use astringent and vulnerary (soothing, and healing) herbs for this purpose. Witch hazel is a popular herb for this purpose, as is Yerba Mansa, Plantain, black tea infusion (kept instead of throwing it out from above) Yarrow and more.\u00a0<\/p><p>To make a sitz bath, make an herbal infusion by pouring 16 ounces of boiling water over 1 ounce of herb. Stir, cover, and let steep at least 20 minutes or until cool enough to handle easily. Strain into the bathtub, or other tube for sitting, and fill with cool to lukewarm water. The water need only be deep enough to submerge the anus. Sit comfortably for about 20 minutes.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-18df78f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"18df78f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-70df6ac\" data-id=\"70df6ac\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dac36b6 elementor-widget elementor-widget-heading\" data-id=\"dac36b6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Topical application of oil or salve <\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-13a30f4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"13a30f4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-083bf3f\" data-id=\"083bf3f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-abba236 elementor-widget elementor-widget-text-editor\" data-id=\"abba236\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Apply your favorite healing salve, coconut oil, castor oil or cooling medicated oil to clean hemorrhoids for relief. I like to use Complete Tissue Repair salve by Wonderment Gardens, which has many of the ingredients mentioned here as well as others that speed healing, relieve inflammation and reduce pain.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-54a8abe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"54a8abe\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c24e9e7\" data-id=\"c24e9e7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-088a1b3 elementor-widget elementor-widget-heading\" data-id=\"088a1b3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Herbal Suggestions<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-edf1a64 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"edf1a64\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3f5065b\" data-id=\"3f5065b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-68fba37 elementor-widget elementor-widget-text-editor\" data-id=\"68fba37\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Herbal remedies will focus on harmonizing gut flora and supporting intestinal function to eliminate problems like gas and constipation. We want to decrease any pain, discomfort, and inflammation. Additionally, we want to choose herbs that strengthen and stabilize venous integrity, relax the nervous system (to ease withdrawal,) with possible affinities to the cardiovascular and respiratory system.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-48d73f8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"48d73f8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2c9b921\" data-id=\"2c9b921\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-dd201f9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dd201f9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-inner-column elementor-element elementor-element-2439eb8\" data-id=\"2439eb8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6900328 elementor-widget elementor-widget-heading\" data-id=\"6900328\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Aloe Vera Gel\/Juice (Aloe spp.) <\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6aa0ea1 elementor-widget elementor-widget-text-editor\" data-id=\"6aa0ea1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>All types of hemorrhoids seem to respond well to Aloe Vera Gel. As a fantastic tonic for the blood, liver, and spleen, Aloe Vera is cooling, soothing, anti-inflammatory, and astringent. As a bonus, Aloe harmonizes the digestive fire. For best results take \u00bd cup of pure organic aloe juice or gel up to 3 times per day.<\/p><p>I like to add a pinch of Turmeric and\/or Ginger to enhance its supportive action and help relieve pain in lower digestive tract.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-ecd6a22\" data-id=\"ecd6a22\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fb59e81 elementor-widget elementor-widget-html\" data-id=\"fb59e81\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<iframe style=\"width:120px;height:240px;\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" frameborder=\"0\" src=\"\/\/ws-na.amazon-adsystem.com\/widgets\/q?ServiceVersion=20070822&OneJS=1&Operation=GetAdHtml&MarketPlace=US&source=ss&ref=as_ss_li_til&ad_type=product_link&tracking_id=askannie-20&language=en_US&marketplace=amazon&region=US&placement=B001E1225A&asins=B001E1225A&linkId=8094a22eb2ef6b5eeefc46ed639ebe24&show_border=true&link_opens_in_new_window=true\"><\/iframe>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8f338dd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8f338dd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a57a95b\" data-id=\"a57a95b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39aaae2 elementor-widget elementor-widget-heading\" data-id=\"39aaae2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Turmeric (Curcuma Longa)<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c93add2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c93add2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1c32ad7\" data-id=\"1c32ad7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2990c22 elementor-widget elementor-widget-text-editor\" data-id=\"2990c22\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Turmeric cleanses blood and lymph tissue. It dispels blood stagnation by thinning the blood and promoting circulation. Additionally, the root helps prevent and dissolve blood clots, is a powerful pain reliever, heals gut mucosa, and improves intestinal flora.\u00a0<\/p><p>Try adding \u00bc cup powdered organic Turmeric to 1 quart (32 ounces) of Aloe Juice. Shake the mixture well and refrigerate. Take \u00bd cup, 2 or 3 times per day, shaking well before each use. If you find it hard to take, try adding a little apple juice or better yet cranberry or pomegranate juice, both of which are also indicated for toxic blood conditions.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7813255\" data-id=\"7813255\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c5b79b4 elementor-widget elementor-widget-image\" data-id=\"c5b79b4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"199\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/05\/turmeric-3728184_640-300x199.jpg\" class=\"attachment-medium size-medium wp-image-5140\" alt=\"Turmeric Root and hemorrhoids\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/05\/turmeric-3728184_640-300x199.jpg 300w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/05\/turmeric-3728184_640-200x133.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/05\/turmeric-3728184_640.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-38151d4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"38151d4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0137740\" data-id=\"0137740\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f2c36a7 elementor-widget elementor-widget-text-editor\" data-id=\"f2c36a7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Turmeric also makes a useful paste to decrease the pain and swelling of sensitive hemorrhoidal tissue. Simply mix the powder with castor or sesame oil and place the pack over the anal opening. This works well at bedtime. However, be sure to put a cloth or menstrual pad over the paste as anything that Turmeric touches will be dyed a beautiful yellow-orange.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c7e73d4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c7e73d4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a96ecb2\" data-id=\"a96ecb2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7316463 elementor-widget elementor-widget-heading\" data-id=\"7316463\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Triphala (The three fruits)<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c4898a3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c4898a3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-725b358\" data-id=\"725b358\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c0e23ae elementor-widget elementor-widget-text-editor\" data-id=\"c0e23ae\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>A traditional Ayurvedic formula, Triphala is mixture of three important fruits of India: amalaki (Emblica officinalis,) bibhitaki (Terminalia belerica,) and haritaki (Terminalia chebula.) Each fruit is considered a jewel in itself. When combined, they create a rejuvenating tonic that works to reduce blockages and restore natural function to every organ and system in the body. For our purpose, Triphala helps flush out toxic residue from the digestive tract, increases the colon\u2019s ability to absorb nutrients and reduces the tendency to disease. It also acts as an excellent, gentle, non-habit-forming laxative, to support regular bowel movements.<\/p><p>Take Triphala in the evening, at least an hour after your evening meal. Add \u00bd to 1 teaspoon Triphala powder to 1 cup boiling water. Let steep for at least 10 minutes or until it is cool enough to drink. Strain and drink. If you don\u2019t like the taste, honey or milk (or both) may be added.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-530f071 elementor-widget elementor-widget-html\" data-id=\"530f071\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<script type=\"text\/javascript\">\r\namzn_assoc_placement = \"adunit0\";\r\namzn_assoc_tracking_id = \"askannie-20\";\r\namzn_assoc_ad_mode = \"search\";\r\namzn_assoc_ad_type = \"smart\";\r\namzn_assoc_marketplace = \"amazon\";\r\namzn_assoc_region = \"US\";\r\namzn_assoc_default_search_phrase = \"triphala\";\r\namzn_assoc_default_category = \"All\";\r\namzn_assoc_linkid = \"b87834a50f9e64dc3fc0ec75d274f1e8\";\r\namzn_assoc_design = \"in_content\";\r\n<\/script>\r\n<script src=\"\/\/z-na.amazon-adsystem.com\/widgets\/onejs?MarketPlace=US\"><\/script>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-58856fd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"58856fd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a50f147\" data-id=\"a50f147\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1a4183c elementor-widget elementor-widget-heading\" data-id=\"1a4183c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Horse Chestnut (Aesculus hippocastanum)<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ea8cb6a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ea8cb6a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1d92edd\" data-id=\"1d92edd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-51325d4 elementor-widget elementor-widget-text-editor\" data-id=\"51325d4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>The fruit of this large deciduous tree is commonly used to treat hemorrhoids and varicose veins of all types. Studies show Horse Chestnut fruit extracts are an effective treatment for venous insufficiency and vascular fragility, helping to strengthen the vein walls, reduce swelling of the blood vessels and protect the integrity of capillaries. The extract may be used internally or externally, and also help improve circulatory elasticity and help prevent the breakdown of collagen that keeps the skin strong and smooth.<\/p><p>The recommended dose is 2 to 5 ml twice per day internally. Externally the extract can be added to an herbal suppository or applied locally as needed.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-06c2f49 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"06c2f49\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-da21cb1\" data-id=\"da21cb1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3fd7f1c elementor-widget elementor-widget-heading\" data-id=\"3fd7f1c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Bilberry (Vaccinium myrtillus)<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-542ad56 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"542ad56\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f2e4e53\" data-id=\"f2e4e53\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-abc0d41 elementor-widget elementor-widget-text-editor\" data-id=\"abc0d41\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>A relative of blueberries, both the leaves and berries of the bilberry plant may be used. (I like to mix them for the strongest effect.). Bilberry acts to tone and astringe capillaries and blood vessels. It enhances circulation and improves micro circulation, helping to prevent damage to vascular walls. Thus, making it useful anytime capillaries, veins and blood vessels are stressed, stagnant or breaking down.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7cdde04 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7cdde04\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-58c6991\" data-id=\"58c6991\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-687fd09 elementor-widget elementor-widget-heading\" data-id=\"687fd09\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Red Root (Ceanothus spp)<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6488a6a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6488a6a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-562bbcb\" data-id=\"562bbcb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a827193 elementor-widget elementor-widget-text-editor\" data-id=\"a827193\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Red Root is a lymphatic decongestant and anti-inflammatory with astringent properties. It helps remove liver, spleen and lymph congestion while helping to open respiratory channels. It is often indicated when lymph congestion interferes with the vitalization of blood or when there is fluid stagnation anywhere in the system. Red Root is useful for liver and blood congestion with fatigue, low-fat tolerance, distention, and hemorrhoids.\u00a0<\/p><p>May be used internally and externally. Internally a tincture is suggested 15-40 drops up to 4 times per day. A cold infusion may be made by steeping 1 teaspoon of the root per cup of cold water for 6 to 8 hours. Drink 1 or 2 cups throughout the day.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e439443 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e439443\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-04db5a9\" data-id=\"04db5a9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-00208fc elementor-widget elementor-widget-heading\" data-id=\"00208fc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Recipes<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8acccd1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8acccd1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2614c75\" data-id=\"2614c75\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-29489cd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"29489cd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-inner-column elementor-element elementor-element-2da4303\" data-id=\"2da4303\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bf5bd62 elementor-widget elementor-widget-text-editor\" data-id=\"bf5bd62\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h5><strong>Herbal Suppository <\/strong>(taken from Aviva Romm\u2019s book, <em>Botanical Medicine for Women\u2019s Health<\/em>)<\/h5><ul><li>Melt \u00bc cup each Cocoa Butter and Coconut oil<\/li><li>Add 2 Tablespoons each of White Oak Bark, Turmeric and Marshmallow Root<\/li><li>Add 15 drops total of Lavender, Geranium and or Tea Tree oil (optional)<\/li><\/ul><p>You may use all or any combination of essential oils, powdered herbs, and preferred tinctures.<\/p><ul><li>Add 1 tablespoon infused Calendula oil, or plain, unrefined sesame oil.<\/li><\/ul><p>Instructions:<\/p><p>Mix well. If you have a suppository mold, pour warm mixture into mold. If you do not have a mold, let the mixture cool until almost hardens. Stir well to be sure all ingredients are fully mixed. Pour the semi-hardened goop onto a piece of waxed paper.\u00a0 This is easiest done on a cookie sheet or other long pan. Folding the wax paper, suppository mixture into a long tube about the roundness of your thumb or forefinger. Cool and harden in the refrigerator. When hardened, cut the suppositories in lengths about the length of your pinky finger, shorter or longer depending upon the person using them. Wrap in the wax paper and store in either the refrigerator or freezer. Will keep for several weeks.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-8380df0\" data-id=\"8380df0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-313161a elementor-widget elementor-widget-html\" data-id=\"313161a\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<iframe style=\"width:120px;height:240px;\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" frameborder=\"0\" src=\"\/\/ws-na.amazon-adsystem.com\/widgets\/q?ServiceVersion=20070822&OneJS=1&Operation=GetAdHtml&MarketPlace=US&source=ss&ref=as_ss_li_til&ad_type=product_link&tracking_id=askannie-20&language=en_US&marketplace=amazon&region=US&placement=070206193X&asins=070206193X&linkId=9514138b0fca9d181c46927e27e954d0&show_border=true&link_opens_in_new_window=true\"><\/iframe>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e67f6e7 elementor-widget elementor-widget-html\" data-id=\"e67f6e7\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<iframe style=\"width:120px;height:240px;\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" frameborder=\"0\" src=\"\/\/ws-na.amazon-adsystem.com\/widgets\/q?ServiceVersion=20070822&OneJS=1&Operation=GetAdHtml&MarketPlace=US&source=ss&ref=as_ss_li_til&ad_type=product_link&tracking_id=askannie-20&language=en_US&marketplace=amazon&region=US&placement=1556435037&asins=1556435037&linkId=a71d6fc210867dbe691a3c0a5aa5241d&show_border=true&link_opens_in_new_window=true\"><\/iframe>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1ae2fd0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1ae2fd0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6e7882d\" data-id=\"6e7882d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6c6b183 elementor-widget elementor-widget-text-editor\" data-id=\"6c6b183\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Hemorrhoid Relief Tincture Extract<\/strong><\/p><ul><li>2 parts Horse Chestnut Extract<\/li><li>1 part Bilberry Tincture (combined fruit and leaf)<\/li><li>1 part Red Root tincture<\/li><li>1 part Wild Oats extract (Avena sativa) in milky stage<\/li><\/ul><p>Combine individually prepared herbal tinctures. Suggested dose, 2 \u2013 5 ml 3 to 4 times per day. You may also put a little of the mixture on a cotton ball and apply to clean hemorrhoids.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e3e718 elementor-widget elementor-widget-heading\" data-id=\"5e3e718\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Wonderment Gardens Product Suggestions<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af29966 elementor-widget elementor-widget-heading\" data-id=\"af29966\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Further Reading<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5304906 elementor-grid-5 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"5304906\" data-element_type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;5&quot;,&quot;cards_masonry&quot;:&quot;yes&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1573 post type-post status-publish format-standard has-post-thumbnail hentry category-lymph-system category-urinary tag-bromelain tag-dandelion tag-edema tag-edema-in-the-legs tag-inflammation-and-edema tag-kidney-insufficiency tag-lymphedema tag-medications-and-edema tag-natural-solutions-for-edema tag-natural-solutions-for-peripheral-edema tag-nettle-seeds tag-peripheral-edema tag-recipes-for-edema tag-red-root tag-swelling tag-swelling-in-the-feet tag-venous-insufficiency\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/natural-solutions-peripheral-edema\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/07\/legs-375343_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-5094\" alt=\"Natural Solutions for Peripheral Edema\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/07\/legs-375343_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/07\/legs-375343_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/07\/legs-375343_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h6 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/natural-solutions-peripheral-edema\/\" >\n\t\t\t\tNatural Solutions for Peripheral Edema\t\t\t<\/a>\n\t\t<\/h6>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/natural-solutions-peripheral-edema\/\" aria-label=\"Read more about Natural Solutions for Peripheral Edema\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJuly 11, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-742 post type-post status-publish format-standard has-post-thumbnail hentry category-circulatory-system category-herb-drug-interactions tag-anti-coagulant-medications tag-ask-annie tag-bevyxxa tag-blood-thinner-interactions tag-blood-thinners tag-drug-interactions tag-eliquis tag-essential-oils tag-factor-xa tag-factor-xa-inhibitors tag-flower-essences tag-herbal-interactions tag-herbal-solutions tag-herbal-drug-interactions tag-herbs-and-liver-enzyme-cyp3a4 tag-herbs-to-avoid tag-liver-enzyme-cyp3a4 tag-natural-solutions tag-nonvalvular-abib tag-xarelto\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/herbal-drug-interactions-and-blood-thinning-medications\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/03\/ekg-2069872_640-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-5054\" alt=\"Blood thinning medications and herbal interactions\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/03\/ekg-2069872_640-150x150.png 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/03\/ekg-2069872_640-200x200.png 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/03\/ekg-2069872_640-100x100.png 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h6 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/herbal-drug-interactions-and-blood-thinning-medications\/\" >\n\t\t\t\tHerbal\/Drug Interactions and Blood Thinning Medications\t\t\t<\/a>\n\t\t<\/h6>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/herbal-drug-interactions-and-blood-thinning-medications\/\" aria-label=\"Read more about Herbal\/Drug Interactions and Blood Thinning Medications\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMarch 13, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5453 post type-post status-publish format-standard has-post-thumbnail hentry category-the-herbs tag-anti-bacterial tag-anti-fungal tag-anti-microbial tag-asthma tag-carminative tag-cough tag-digestive tag-giardia tag-headache tag-oil-of-oregano tag-oregano-essential-oil tag-pain tag-scorpion-bites tag-spider-bites\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/an-herbal-interlude-with-oregano\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/garden-731561_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-5482\" alt=\"herbal interlude with oregano\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/garden-731561_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/garden-731561_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/garden-731561_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h6 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/an-herbal-interlude-with-oregano\/\" >\n\t\t\t\tAn Herbal Interlude with Oregano\t\t\t<\/a>\n\t\t<\/h6>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/an-herbal-interlude-with-oregano\/\" aria-label=\"Read more about An Herbal Interlude with Oregano\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 16, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5374 post type-post status-publish format-standard has-post-thumbnail hentry category-yoga-and-yoga-therapy tag-chanting tag-mantra tag-yoga\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/the-benefits-of-mantra-and-chanting\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/meditation-5144249_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-5385\" alt=\"benefits of manta and chanting\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/meditation-5144249_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/meditation-5144249_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/meditation-5144249_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h6 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/the-benefits-of-mantra-and-chanting\/\" >\n\t\t\t\tThe Benefits of Mantra and Chanting\t\t\t<\/a>\n\t\t<\/h6>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/the-benefits-of-mantra-and-chanting\/\" aria-label=\"Read more about The Benefits of Mantra and Chanting\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 9, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5321 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized tag-causes-of-suffering tag-healing tag-patanjali tag-tools tag-whole-person tag-yoga-therapist\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/four-step-model-for-healing\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/bandaged-teddy_pexels_Pixabay-300x243-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-5328\" alt=\"Yoga Therapy, Healing the causes of suffering\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/bandaged-teddy_pexels_Pixabay-300x243-1-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/bandaged-teddy_pexels_Pixabay-300x243-1-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/bandaged-teddy_pexels_Pixabay-300x243-1-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h6 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/four-step-model-for-healing\/\" >\n\t\t\t\tHealing the causes of suffering &#8211; A four-step model for healing\t\t\t<\/a>\n\t\t<\/h6>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/four-step-model-for-healing\/\" aria-label=\"Read more about Healing the causes of suffering &#8211; A four-step model for healing\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 2, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4652 post type-post status-publish format-standard has-post-thumbnail hentry category-the-herbs tag-anti-inflammatory tag-astringent tag-carminative tag-chicken-pox tag-colds tag-colic tag-diarrhea tag-flatulence tag-flu tag-irruptive-illness tag-relaxing tag-teething\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/herbal-interlude-catnip\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/nepeta-cataria-724536_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-4661\" alt=\"Catnip\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/nepeta-cataria-724536_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/nepeta-cataria-724536_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/nepeta-cataria-724536_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h6 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/herbal-interlude-catnip\/\" >\n\t\t\t\tAn Herbal Interlude with Catnip\t\t\t<\/a>\n\t\t<\/h6>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/herbal-interlude-catnip\/\" aria-label=\"Read more about An Herbal Interlude with Catnip\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tSeptember 8, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4851 post type-post status-publish format-standard has-post-thumbnail hentry category-immune-health category-skin-care tag-cayenne tag-herpes-family-virus tag-herpes-zoster tag-milky-oats tag-natural-solutions-for-shingles tag-shingles\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-shingles\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/cayenne-pepper-4820423_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-4859\" alt=\"Cayenne for neuropathy\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/cayenne-pepper-4820423_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/cayenne-pepper-4820423_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/cayenne-pepper-4820423_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h6 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-shingles\/\" >\n\t\t\t\tNatural Solutions for Shingles\t\t\t<\/a>\n\t\t<\/h6>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-shingles\/\" aria-label=\"Read more about Natural Solutions for Shingles\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tSeptember 8, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4757 post type-post status-publish format-standard has-post-thumbnail hentry category-the-herbs tag-anti-infective tag-benign-prostatic-hyperplasia tag-bph tag-coughs tag-covid19 tag-ear-infection tag-ear-oil tag-mullein-leaf tag-pain tag-respiratory tag-urinary-drippling tag-urinary-frequency tag-urinary-incontinence tag-urinary-infections\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/common-mullein-verbascum-thapsus\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/mulleins-338908_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-4839\" alt=\"common mullein\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/mulleins-338908_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/mulleins-338908_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/mulleins-338908_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h6 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/common-mullein-verbascum-thapsus\/\" >\n\t\t\t\tAn Herbal Interlude with Common Mullein\t\t\t<\/a>\n\t\t<\/h6>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/common-mullein-verbascum-thapsus\/\" aria-label=\"Read more about An Herbal Interlude with Common Mullein\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tAugust 29, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4691 post type-post status-publish format-standard has-post-thumbnail hentry category-the-herbs tag-allergies tag-anti-inflammatory tag-aromatic tag-arthritis tag-asthma tag-auto-immune-disease tag-bitter tag-black-cumin-seed tag-black-cumin-seed-oil tag-blessed-seed tag-cough tag-covid19 tag-diabetes tag-epilepsy tag-gut-health tag-kidney tag-nervous-system tag-relaxing tag-respiratory-system\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/black-cumin-herbal-interlude\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/czarnuszka-4326968_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-4731\" alt=\"Black Cumin flowers\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/czarnuszka-4326968_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/czarnuszka-4326968_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/czarnuszka-4326968_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h6 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/black-cumin-herbal-interlude\/\" >\n\t\t\t\tAn Herbal Interlude with Black Cumin (Nigella sativa)\t\t\t<\/a>\n\t\t<\/h6>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/black-cumin-herbal-interlude\/\" aria-label=\"Read more about An Herbal Interlude with Black Cumin (Nigella sativa)\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tAugust 21, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4509 post type-post status-publish format-standard has-post-thumbnail hentry category-muscular-system category-the-herbs tag-analgysic tag-arnica tag-arnica-chamissonis tag-arnica-cordifolia tag-arnica-montana tag-arnica-ointment tag-bruises tag-homeopathic-arnica tag-immune-system tag-pain-relief tag-repetitive-motion-pain tag-sprains tag-strains\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/herbal-interlude-with-arnica\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/07\/arnica-cordifolia-270x300-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-3085\" alt=\"Heart Leaved Arnica\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/07\/arnica-cordifolia-270x300-1-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/07\/arnica-cordifolia-270x300-1-100x100.jpg 100w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/07\/arnica-cordifolia-270x300-1-200x200.jpg 200w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h6 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/herbal-interlude-with-arnica\/\" >\n\t\t\t\tAn Herbal Interlude With Arnica\t\t\t<\/a>\n\t\t<\/h6>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/herbal-interlude-with-arnica\/\" aria-label=\"Read more about An Herbal Interlude With Arnica\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tAugust 18, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4516 post type-post status-publish format-standard has-post-thumbnail hentry category-skin-care tag-bug-bit-relief tag-first-aid tag-jojoba-oil tag-pearly-everlasting tag-smite-the-bite\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/bee-stings-and-bug-bites\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/bee-5401755_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-4544\" alt=\"Bee Stings and Bug Bites\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/bee-5401755_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/bee-5401755_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/bee-5401755_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h6 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/bee-stings-and-bug-bites\/\" >\n\t\t\t\tBee Stings and Bug Bites\t\t\t<\/a>\n\t\t<\/h6>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/bee-stings-and-bug-bites\/\" aria-label=\"Read more about Bee Stings and Bug Bites\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tAugust 14, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1632 post type-post status-publish format-standard has-post-thumbnail hentry category-the-herbs tag-bladder-tonic tag-bph tag-chronic-cough tag-herbal-interlude tag-herbal-remedies tag-improve-digestion tag-medicinal-properties-of-saw-palmetto tag-medicinal-use-of-saw-palmetto tag-nutritional-deficiencies tag-nutritive-tonic tag-post-nasal-drip tag-saw-palmetto tag-serenoa-repens tag-urinary\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/an-herbal-interlude-with-saw-palmetto-2\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/07\/saw-palmetto-300x300-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-3109\" alt=\"Saw Palmetto\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/07\/saw-palmetto-300x300-1-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/07\/saw-palmetto-300x300-1.jpg 300w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/07\/saw-palmetto-300x300-1-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h6 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/an-herbal-interlude-with-saw-palmetto-2\/\" >\n\t\t\t\tAn Herbal Interlude with Saw Palmetto\t\t\t<\/a>\n\t\t<\/h6>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/an-herbal-interlude-with-saw-palmetto-2\/\" aria-label=\"Read more about An Herbal Interlude with Saw Palmetto\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJune 27, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1588 post type-post status-publish format-standard has-post-thumbnail hentry category-reproductive-health category-uncategorized tag-aromatic-collinsonia tag-benign-prostatic-hyperplasia tag-bph tag-diet-for-bph tag-enlarged-prostate tag-fireweed tag-mullein tag-mullein-root tag-natural-solutions-for-benign-prostatic-hyperplacia tag-nettle tag-nettle-root tag-nutritional-supplements-for-bph tag-prostate tag-saw-palmetto tag-small-flowering-willow-herb tag-white-sage\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/benign-prostatic-hyperplasia-bph\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/06\/man-140547_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-5128\" alt=\"Benign Prostatic Hyperplasia (BPH)\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/06\/man-140547_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/06\/man-140547_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/06\/man-140547_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h6 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/benign-prostatic-hyperplasia-bph\/\" >\n\t\t\t\tBenign Prostatic Hyperplasia (BPH)\t\t\t<\/a>\n\t\t<\/h6>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/benign-prostatic-hyperplasia-bph\/\" aria-label=\"Read more about Benign Prostatic Hyperplasia (BPH)\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJune 20, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1350 post type-post status-publish format-standard has-post-thumbnail hentry category-reproductive-health tag-allium-family-plants tag-benign-prostatic-hyperplasia tag-garlic tag-maca tag-natural-solutions tag-natural-solutions-for-enlarged-prostate tag-onion tag-prostate tag-prostate-cancer tag-prostate-specific-antigen tag-prostatitis tag-psa-levels tag-turmeric tag-turmeric-for-prostate-enlargement-with-high-psa-levels\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/prostate-enlargement-with-high-psa-levels\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/05\/man-1461909_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-5147\" alt=\"natural solutions for prostatitis\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/05\/man-1461909_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/05\/man-1461909_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/05\/man-1461909_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h6 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/prostate-enlargement-with-high-psa-levels\/\" >\n\t\t\t\tProstate Enlargement with High PSA Levels\t\t\t<\/a>\n\t\t<\/h6>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/prostate-enlargement-with-high-psa-levels\/\" aria-label=\"Read more about Prostate Enlargement with High PSA Levels\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 29, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1216 post type-post status-publish format-standard has-post-thumbnail hentry category-digestive-health tag-barberry tag-frankincense tag-giardia tag-goldenseal tag-gotu-kola tag-gut-health tag-helichrysum tag-herbal-healing tag-natural-solutions-for-giardia tag-oregon-grape-root tag-parasites tag-probiotics tag-protozoa tag-scar-healing\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/natural-treatments-for-giardia\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/05\/boy-4242492_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-5165\" alt=\"Natural solutions for giardia\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/05\/boy-4242492_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/05\/boy-4242492_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/05\/boy-4242492_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h6 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/natural-treatments-for-giardia\/\" >\n\t\t\t\tNatural Treatments for Giardia\t\t\t<\/a>\n\t\t<\/h6>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/natural-treatments-for-giardia\/\" aria-label=\"Read more about Natural Treatments for Giardia\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 15, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1016 post type-post status-publish format-standard has-post-thumbnail hentry category-covid-19 tag-covid-19 tag-covid-19-closing-of-the-lungs tag-covid-19-from-heralists-perspective tag-covid-19-stages-of-disease tag-covid-19-symptoms tag-covid-19-treatment-stategies tag-dehydration tag-essential-oils-and-steam-inhalations tag-fever tag-herbal-remedies tag-herbal-steams tag-mucus tag-postural-drainage tag-poultices tag-poultices-and-plasters tag-steam-inhalations\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/covid19-closing-of-the-lungs\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/04\/girl-32403_640-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-5211\" alt=\"COVID19 Closing of the Lungs\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/04\/girl-32403_640-150x150.png 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/04\/girl-32403_640-300x300.png 300w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/04\/girl-32403_640-200x199.png 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/04\/girl-32403_640-100x100.png 100w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/04\/girl-32403_640.png 640w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h6 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/covid19-closing-of-the-lungs\/\" >\n\t\t\t\tCOVID19 Closing of the Lungs\t\t\t<\/a>\n\t\t<\/h6>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/covid19-closing-of-the-lungs\/\" aria-label=\"Read more about COVID19 Closing of the Lungs\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 19, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-978 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized category-covid-19 category-immune-health tag-barberry tag-boneset tag-covid-19 tag-covid-19-from-heralists-perspective tag-elder-flower tag-fever tag-fever-from-an-herbalists-perspective tag-fever-management tag-fever-recipes tag-garlic tag-ginger tag-herbal-recipes tag-meadow-sweet tag-monarda tag-peppermint tag-violet tag-yarrow\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/fever-from-an-herbalists-perspective\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/09\/the-little-girl-5103356_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-5233\" alt=\"Fever from an herbalists perspective\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/09\/the-little-girl-5103356_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/09\/the-little-girl-5103356_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/09\/the-little-girl-5103356_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h6 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/fever-from-an-herbalists-perspective\/\" >\n\t\t\t\tFever from an herbalists perspective\t\t\t<\/a>\n\t\t<\/h6>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/fever-from-an-herbalists-perspective\/\" aria-label=\"Read more about Fever from an herbalists perspective\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 13, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-844 post type-post status-publish format-standard has-post-thumbnail hentry category-covid-19 category-immune-health tag-astragalus tag-astringent-herbs tag-covid-19-from-heralists-perspective tag-elderberry tag-elderberry-and-covid-19 tag-hibiscus tag-horsetail tag-immune-system tag-marshmallow-root tag-mucus-membranes tag-pine tag-prevention-of-covid-19 tag-red-raspberry tag-red-root tag-stages-of-illness-covid-19 tag-usnea tag-violets tag-white-oak-bark\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/prevention-of-covid-19-from-an-herbalist-perspective\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/03\/surface-5534049_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-5070\" alt=\"COVID19 prevention\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/03\/surface-5534049_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/03\/surface-5534049_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/03\/surface-5534049_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h6 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/prevention-of-covid-19-from-an-herbalist-perspective\/\" >\n\t\t\t\tPrevention of COVID-19 from an Herbalist Perspective\t\t\t<\/a>\n\t\t<\/h6>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/prevention-of-covid-19-from-an-herbalist-perspective\/\" aria-label=\"Read more about Prevention of COVID-19 from an Herbalist Perspective\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMarch 27, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-687 post type-post status-publish format-standard has-post-thumbnail hentry category-digestive-health tag-acid-reflux tag-calendula tag-camomile tag-comfrey tag-dgl-licorice tag-fennel tag-ger tag-gerd tag-h-pylori tag-heartburn tag-helicobacter-pylori tag-herbal-recipes tag-herbal-remedies tag-herbal-solutions tag-licorice tag-low-stomach-acid tag-marshmallow tag-natural-solutions tag-oak-bark tag-plantain tag-product-suggestions tag-recipes tag-slippery-elm tag-stomach-acid tag-wild-yam\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-acid-reflux-and-gerd\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/03\/down-5061093_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-5048\" alt=\"Acid Indigestion and GERD\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/03\/down-5061093_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/03\/down-5061093_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/03\/down-5061093_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h6 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-acid-reflux-and-gerd\/\" >\n\t\t\t\tNatural Solutions for Acid Reflux and GERD\t\t\t<\/a>\n\t\t<\/h6>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-acid-reflux-and-gerd\/\" aria-label=\"Read more about Natural Solutions for Acid Reflux and GERD\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMarch 6, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-657 post type-post status-publish format-standard has-post-thumbnail hentry category-pets category-urinary tag-animal-dosage-chart tag-burdock tag-cranberry tag-guidelines-for-using-herbs-with-dogs tag-herbal-formula tag-herbal-products tag-herbal-remedies tag-herbal-solutions tag-herbs-for-pet-paralysis tag-natural-solutions tag-our-ladies-mantle tag-pet-paralysis tag-pets tag-product-suggestions tag-suggestions tag-urinary-infections-in-dogs tag-uti-in-dogs\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/urinary-infections-in-dogs\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/02\/old-man-2090377_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-4956\" alt=\"Urinary issues in dogs\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/02\/old-man-2090377_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/02\/old-man-2090377_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/02\/old-man-2090377_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h6 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/urinary-infections-in-dogs\/\" >\n\t\t\t\tUrinary Infections in Dogs\t\t\t<\/a>\n\t\t<\/h6>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/urinary-infections-in-dogs\/\" aria-label=\"Read more about Urinary Infections in Dogs\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tFebruary 28, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-589 post type-post status-publish format-standard has-post-thumbnail hentry category-reproductive-health tag-ashwagandha tag-asian-ginseng tag-damiana tag-erectile-dysfunction tag-ginger-foot tag-ginkgo-biloba tag-herbal-remedies tag-herbal-solutions tag-intamacy tag-maira-puama-root tag-natural-solutions tag-panax-ginseng tag-penile-rehabilitation tag-potency-wood tag-prostate tag-prostate-cancer tag-prostate-surgery tag-yohimbe\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-erectile-dysfunction\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/02\/man-3297468_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-5036\" alt=\"Natural solutions for erectile dysfunction\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/02\/man-3297468_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/02\/man-3297468_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/02\/man-3297468_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h6 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-erectile-dysfunction\/\" >\n\t\t\t\tErectile Dysfunction Following Prostate Surgery\t\t\t<\/a>\n\t\t<\/h6>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-erectile-dysfunction\/\" aria-label=\"Read more about Erectile Dysfunction Following Prostate Surgery\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tFebruary 21, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-541 post type-post status-publish format-standard has-post-thumbnail hentry category-the-herbs tag-anti-toxin tag-asteraceae tag-blessed-thistle tag-blood-cleanser tag-cardyuus-benedictus tag-circulatory tag-cnicus-benedictus tag-eyes tag-headache tag-holy-thistle tag-hormone tag-infectious-disease tag-liver tag-migrane tag-nausea tag-reproductive-health tag-upset-stomach tag-vertigo\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/about-blessed-thistle\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/02\/cnicus-benedictusblessed-thistle-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-4565\" alt=\"Blessed Thistle for vertigo\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/02\/cnicus-benedictusblessed-thistle-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/02\/cnicus-benedictusblessed-thistle-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/02\/cnicus-benedictusblessed-thistle-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h6 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/about-blessed-thistle\/\" >\n\t\t\t\tAn Herbal Interlude with Blessed Thistle\t\t\t<\/a>\n\t\t<\/h6>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/about-blessed-thistle\/\" aria-label=\"Read more about An Herbal Interlude with Blessed Thistle\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tFebruary 12, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-410 post type-post status-publish format-standard has-post-thumbnail hentry category-reproductive-health tag-abdominal-organ-prolapse tag-blue-cohosh tag-false-unicorn-root tag-herbal-formula tag-herbal-healing tag-herbal-product tag-herbal-remedies tag-herbal-solutions tag-horsetail tag-kegel tag-kegel-balls tag-mullein-root tag-natural-solutions tag-partridge-berry tag-pessary tag-product-suggestions tag-prolapse tag-red-raspberry tag-reproductive-health tag-urinary-prolapse tag-yoga-therapy\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-abdominal-organ-prolapse\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/anatomy-FemalePelvis-midsagital-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-6157\" alt=\"Healthy abdominal organs, Female\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/anatomy-FemalePelvis-midsagital-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/anatomy-FemalePelvis-midsagital-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/anatomy-FemalePelvis-midsagital-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h6 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-abdominal-organ-prolapse\/\" >\n\t\t\t\tNatural Solutions for Abdominal Organ Prolapse\t\t\t<\/a>\n\t\t<\/h6>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-abdominal-organ-prolapse\/\" aria-label=\"Read more about Natural Solutions for Abdominal Organ Prolapse\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJanuary 30, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-328 post type-post status-publish format-standard has-post-thumbnail hentry category-hair-health tag-amalaki tag-ayurveda-for-hair tag-banyan-botanicals tag-bhringrai tag-calcium tag-essential-oil tag-hair tag-hair-loss tag-hair-recipe tag-hair-serum tag-herbal-healing tag-herbal-remedies tag-herbal-solutions tag-herbal-treatments-for-thinning-hair tag-horsetail tag-infused-oil tag-iron tag-lavender tag-natural-solutions tag-nettle tag-nutritional-solutions tag-peppermint tag-rosemary tag-tulsi tag-vitamin-a tag-vitamin-d tag-vitamins tag-wonderment-gardens\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-hair-health\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/girl-1246525_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-4897\" alt=\"Healthy Hair\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/girl-1246525_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/girl-1246525_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/girl-1246525_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h6 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-hair-health\/\" >\n\t\t\t\tNatural Solutions for Hair Health\t\t\t<\/a>\n\t\t<\/h6>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-hair-health\/\" aria-label=\"Read more about Natural Solutions for Hair Health\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJanuary 24, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6663 page type-page status-publish has-post-thumbnail hentry\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/herbal-actions-and-properties\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/05\/literature-3324039_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-8189\" alt=\"definitions\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/05\/literature-3324039_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/05\/literature-3324039_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/05\/literature-3324039_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h6 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/herbal-actions-and-properties\/\" >\n\t\t\t\tDefinitions of Herbal Actions and Properties\t\t\t<\/a>\n\t\t<\/h6>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/herbal-actions-and-properties\/\" aria-label=\"Read more about Definitions of Herbal Actions and Properties\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJanuary 20, 2021\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6273 post type-post status-publish format-standard has-post-thumbnail hentry category-the-herbs tag-anti-bacterial tag-anti-fungal tag-anti-inflammatory tag-anti-microbial tag-antiseptic tag-ayurveda tag-blood tag-bronchitis tag-cancer tag-conjunctivitis tag-digestion tag-immune-support tag-indian tag-inflammation tag-laryngitis tag-pain tag-root tag-tonsillitis\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/a-love-affair-with-turmeric\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/01\/turmeric-3728184_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-6287\" alt=\"turmeric and warts\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/01\/turmeric-3728184_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/01\/turmeric-3728184_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/01\/turmeric-3728184_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h6 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/a-love-affair-with-turmeric\/\" >\n\t\t\t\tA Love Affair with Turmeric\t\t\t<\/a>\n\t\t<\/h6>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/a-love-affair-with-turmeric\/\" aria-label=\"Read more about A Love Affair with Turmeric\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJanuary 5, 2021\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1114 post type-post status-publish format-standard has-post-thumbnail hentry category-brain category-the-herbs category-uncategorized tag-ace2-receptors tag-brain tag-circulation tag-circulatory-stimulant tag-cognitive-function tag-ginkgo-biloba tag-ginkgo-standardized-extract tag-heart tag-lungs tag-medicinal-properties-of-ginkgo-biloba tag-medicinal-use-of-ginkgo-biloba tag-memory\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/ginkgo-biloba\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/05\/ginko-190757_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-5187\" alt=\"Gingko Biloba for vertigo\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/05\/ginko-190757_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/05\/ginko-190757_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/05\/ginko-190757_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h6 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/ginkgo-biloba\/\" >\n\t\t\t\tGinkgo Biloba, a Living Fossil\t\t\t<\/a>\n\t\t<\/h6>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/ginkgo-biloba\/\" aria-label=\"Read more about Ginkgo Biloba, a Living Fossil\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 2, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ebf1d5 elementor-widget elementor-widget-text-editor\" data-id=\"4ebf1d5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Thank you for reading my blog. I really appreciate you being here and love that your part of the journey. My biggest hope is that you found the information useful and inspiring. Let me know if you did. Thanks also for all the great questions. Keep them coming and let me know how I might be of service.<\/p><p>Many Blessings<\/p><p>Annie<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f245843 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f245843\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9b8fcaa\" data-id=\"9b8fcaa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7c5e682 elementor-widget elementor-widget-heading\" data-id=\"7c5e682\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">References<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9b2c975 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9b2c975\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ac53fef\" data-id=\"ac53fef\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fe9ce59 elementor-widget elementor-widget-text-editor\" data-id=\"fe9ce59\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><a href=\"https:\/\/ndnr.com\/womens-health\/natural-treatments-for-hemorrhoids\/\" target=\"_blank\" rel=\"noopener\">https:\/\/ndnr.com\/womens-health\/natural-treatments-for-hemorrhoids\/<\/a><\/p><p><a href=\"https:\/\/www.holisticcharlotte.com\/hemorrhoids-bumming-you-out-look-at-root-causes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.holisticcharlotte.com\/hemorrhoids-bumming-you-out-look-at-root-causes\/<\/a><\/p><p><a href=\"https:\/\/www.verywellmind.com\/does-quitting-smoking-cause-constipation-2824758\" target=\"_blank\" rel=\"noopener\">https:\/\/www.verywellmind.com\/does-quitting-smoking-cause-constipation-2824758<\/a><\/p><p><a href=\"https:\/\/www.ayurtimes.com\/triphala-benefits-uses-dosage-side-effects\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.ayurtimes.com\/triphala-benefits-uses-dosage-side-effects\/<\/a><\/p><p>Room, Aviva MD:\u00a0 <em>Botanical Medicine for Women\u2019s Health<\/em>, second edition. Elsevier inc., 2018<\/p><p>Frawley, David Dr<em>; Ayurvedic Healing<\/em>, A Comprehensive Guild; Lotus Press, Twin Lakes, Wi, 2000<\/p><p>Frawley, David Dr and Lad, Vasant Dr: <em>The Yoga of Herbs<\/em>, Lotus Press, Twin Lakes, Wi.\u00a0 2001<\/p><p>Holmes, Peter; <em>The Energetics of Western Herbs<\/em> Volume 2.; Snow Lotus Press, Boulder, Co.\u00a0 2006<\/p><p>Lad, Vasant Dr; The Complete Book of Ayurvedic Home Remedies; Three Rivers Press, NY, NY.\u00a0 1998<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c5af292 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c5af292\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cb72fde\" data-id=\"cb72fde\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a6d2df5 elementor-widget elementor-widget-heading\" data-id=\"a6d2df5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Disclaimer<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6239557 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6239557\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0f1f99e\" data-id=\"0f1f99e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5000a87 elementor-widget elementor-widget-text-editor\" data-id=\"5000a87\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>The statements and ideas presented here are not intended to diagnose, treat, cure, or prevent any disease or condition. They have not been evaluated by the FDA. All ideas presented are for the sole purpose of education. To help you take control of your own health. If you have a health concern or condition, consult a physician. We suggest that you always consult a medical doctor before modifying your diet, using any new product, drug, supplement, or doing any new exercises.<\/p><p>These statements and products have not been evaluated by the FDA. They are not intended to diagnose, treat, cure, or prevent any disease or condition. If you have a health concern or condition, consult a physician. Always consult a medical doctor before modifying your diet, using any new product, drug, supplement, or doing any new exercises.<\/p><p>Herbs taken for health purposes should be treated with the same care as medicine. Herbal remedies are no substitute for a healthy diet and lifestyle. If you are serious about good health, you\u2019ll want to combine diet, exercise, herbals, a good relationship with your doctor and a generally healthy lifestyle. No one of these will do it alone.<\/p><p>This information is designed to be used as part of a complete health plan. No products are intended to replace your doctor\u2019s care, or to supersede any of his\/her advice or prescriptions.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Dear Annie, I woke up this morning with terrible, painful, hemorrhoids. Is there anything natural I can do? I am somewhat constipated and have recently<\/p>\n","protected":false},"author":4,"featured_media":8231,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"Dear Annie,\n\nI woke up this morning with terrible, painful, hemorrhoids. Is there anything natural I can do? I am somewhat constipated and have recently quit smoking (about a week ago,) but otherwise am a very healthy woman in my late 30\u2019s.","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[169,149],"tags":[2267,2282,2271,2266,2279,2275,2278,2280,2269],"_links":{"self":[{"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/posts\/8136"}],"collection":[{"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/comments?post=8136"}],"version-history":[{"count":86,"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/posts\/8136\/revisions"}],"predecessor-version":[{"id":8235,"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/posts\/8136\/revisions\/8235"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/media\/8231"}],"wp:attachment":[{"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/media?parent=8136"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/categories?post=8136"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/tags?post=8136"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}