{"id":6985,"date":"2021-02-05T21:42:22","date_gmt":"2021-02-05T21:42:22","guid":{"rendered":"https:\/\/wondermentgardens.com\/?p=6985"},"modified":"2021-02-06T23:02:03","modified_gmt":"2021-02-06T23:02:03","slug":"introducing-the-mallows","status":"publish","type":"post","link":"https:\/\/wondermentgardens.com\/introducing-the-mallows\/","title":{"rendered":"Introducing the Mallows \u2013 True friends indeed"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"6985\" class=\"elementor elementor-6985\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ece699e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ece699e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-980e819\" data-id=\"980e819\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-714d2cb elementor-widget elementor-widget-heading\" data-id=\"714d2cb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Marshmallow (Althaea officinalis), Common Mallow (Malva neglecta), Globe Mallow (Sphaeralcea coccinea), and Hollyhock (Alcea rosea). <\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b75fe98 elementor-widget elementor-widget-text-editor\" data-id=\"b75fe98\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Today we are talking about a group of mucilaginous demulcents in the Mallow or Malvaceae family.\u00a0 Marshmallow (Althaea Officinalis), Common Mallow (Malva Neglecta), Globe Mallow (Sphaeralcea coccinea), and Hollyhock (Alcea rosea), all share similar properties and uses. There are probably more Malva species used in similar ways, but these are the ones I am most familiar with.\u00a0 \u00a0\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-664eead elementor-widget elementor-widget-text-editor\" data-id=\"664eead\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\"><em>The following article contains affiliate links.\u00a0 That means, if you purchase a product through one of the links, I make a commission, at no additional cost to you.\u00a0 I appreciate it each time you click on or make a purchase from one of my links.\u00a0 \u00a0Thank you for your support.<\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ca4f79d uael-heading-align-left elementor-widget elementor-widget-uael-table-of-contents\" data-id=\"ca4f79d\" data-element_type=\"widget\" data-settings=\"{&quot;toc_icon_size&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;toc_icon_size_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;toc_icon_size_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;heading_text_align&quot;:&quot;left&quot;,&quot;heading_bottom_space&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;heading_bottom_space_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;heading_bottom_space_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;separator_bottom_space&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;separator_bottom_space_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;separator_bottom_space_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;content_between_space&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:15,&quot;sizes&quot;:[]},&quot;content_between_space_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;content_between_space_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"uael-table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"uael-toc-main-wrapper uael-toc-auto-collapse\" data-headings=\"h1,h2,h3,h4\" >\n\t\t\t<div class=\"uael-toc-wrapper\">\n\t\t\t\t<div class=\"uael-toc-header\">\n\t\t\t\t\t<span class=\"uael-toc-heading elementor-inline-editing\" data-elementor-setting-key=\"heading_title\" data-elementor-inline-editing-toolbar=\"basic\" >Table of Contents<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-toc-switch\" data-hideshow=\"yes\" data-is-collapsible=\"yes\">\n\t\t\t\t\t\t\t<span class=\"uael-icon fa\"><\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"uael-toc-toggle-content\">\n\t\t\t\t\t<div class=\"uael-toc-content-wrapper\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<ol data-toc-headings=\"headings\" class=\"uael-toc-list\" data-scroll=\"\" ><\/ol>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"uael-toc-empty-note\">\n\t\t\t\t\t<span>Add a header to begin generating the table of contents<\/span>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-63bb936 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"63bb936\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-56b33bb\" data-id=\"56b33bb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-32159a0 elementor-widget elementor-widget-heading\" data-id=\"32159a0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Family \u2013 Malvaceae<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c41d394 elementor-widget elementor-widget-text-editor\" data-id=\"c41d394\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Many people familiar with herbalism have heard of Marshmallow root (Althea Officinalis). <em>Officinalis<\/em> means an official medicinal variety. As an official representative of this class or group of herbs, Marshmallow is the plant of choice for commerce, (the one most often seen in stores.) However, that doesn\u2019t mean Marshmallow is the only mallow plant with these specific properties or even that it\u2019s the best; it simply means Althaea officinalis is the most cultivated and documented variety. Other common mallows having similar traits grow wild or in the garden. Today we will be grouping them together, Marshmallow (Althaea officinalis), Globe Mallow (Sphaeralcea coccinea), Hollyhock (Alcea rosea), and Common Mallow (Malva neglecta) because they can all be used interchangeably for the most part.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c90cb4c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c90cb4c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-440d05c\" data-id=\"440d05c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3cc1608 elementor-widget elementor-widget-text-editor\" data-id=\"3cc1608\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>How do you know which one to use? It depends on where you live and what is growing in your region. If you are ordering herbs online or purchasing from a store, you\u2019ll probably get Marshmallow root. If you have a garden, chances are you have Common Mallow. Hollyhock is common in flower gardens across the United States. Globemallow is found throughout the west, both north and south.<\/p><p>All are great cooling, soothing and moisturizing herbs.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3590897\" data-id=\"3590897\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6241e04 elementor-widget elementor-widget-image\" data-id=\"6241e04\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"206\" height=\"172\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/02\/common-mallow-distribution.jpg\" class=\"attachment-medium_large size-medium_large wp-image-6991\" alt=\"\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/02\/common-mallow-distribution.jpg 206w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/02\/common-mallow-distribution-200x167.jpg 200w\" sizes=\"(max-width: 206px) 100vw, 206px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79be083 elementor-widget elementor-widget-text-editor\" data-id=\"79be083\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\">Common Mallow Distribution Map<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-fd59071 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fd59071\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0300cb9\" data-id=\"0300cb9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-29ecdce elementor-widget elementor-widget-image\" data-id=\"29ecdce\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"297\" height=\"300\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/02\/globemallow-distribution.gif\" class=\"attachment-medium size-medium wp-image-6990\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9861890 elementor-widget elementor-widget-text-editor\" data-id=\"9861890\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\">Globemallow Distribution Map<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b684d09\" data-id=\"b684d09\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-36f2a30 elementor-widget elementor-widget-image\" data-id=\"36f2a30\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"297\" height=\"300\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/02\/marshmallow-distribution-297x300.gif\" class=\"attachment-medium size-medium wp-image-6989\" alt=\"Marshmallow distribution map\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/02\/marshmallow-distribution-297x300.gif 297w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/02\/marshmallow-distribution-1014x1024.gif 1014w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/02\/marshmallow-distribution-768x776.gif 768w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/02\/marshmallow-distribution-200x202.gif 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/02\/marshmallow-distribution-100x100.gif 100w\" sizes=\"(max-width: 297px) 100vw, 297px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d1527e6 elementor-widget elementor-widget-text-editor\" data-id=\"d1527e6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\">Marshmallow Distribution Map<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a24b7fd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a24b7fd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3a91309\" data-id=\"3a91309\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8796c83 elementor-widget elementor-widget-heading\" data-id=\"8796c83\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Plant Descriptions<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-02c33f7 elementor-widget elementor-widget-heading\" data-id=\"02c33f7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Marshmallow (Althea officinalis)<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-dc363ab elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dc363ab\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3fbbdbc\" data-id=\"3fbbdbc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e9f443e elementor-widget elementor-widget-image\" data-id=\"e9f443e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"224\" height=\"300\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/03\/MarshMallow_grande-224x300.jpg\" class=\"attachment-medium size-medium wp-image-5072\" alt=\"Marshmallow root for UTI\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/03\/MarshMallow_grande-224x300.jpg 224w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/03\/MarshMallow_grande-200x268.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/03\/MarshMallow_grande.jpg 448w\" sizes=\"(max-width: 224px) 100vw, 224px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-216bfb8\" data-id=\"216bfb8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c160d41 elementor-widget elementor-widget-text-editor\" data-id=\"c160d41\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Marshmallow is an herbaceous perennial, native to Europe and Western Asia. Endangered in Europe, the plant has naturalized in the eastern United States, especially in the marshy areas around Massachusetts and Virginia.\u00a0 \u00a0\u00a0<\/p><p>This is a bushy plant growing between 2 and 4 feet tall. It has erect-branching stems and soft down covering the leaves and stems. The leaves are simple, alternate, and serrated, with 3 to 5 lobes (as in the picture.) Veins on the leaves are elevated on the underside of the underside.\u00a0<\/p><p>Flowers are simple, 5-petaled and range in color from light pink to white. They are usually 1 to 1 \u00bd inches across and appear singularly or in small batches at a single node. The stamen column at the center of the flower is rather stout and can contain 13 or more stamens. Marshmallow blooms from between June to August, depending on its location.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f44a709 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f44a709\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bdaaca0\" data-id=\"bdaaca0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d67e7f3 elementor-widget elementor-widget-heading\" data-id=\"d67e7f3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Hollyhock (Alcea rosea) <\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-38ba06e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"38ba06e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5455070\" data-id=\"5455070\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a04a819 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a04a819\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ca81a67\" data-id=\"ca81a67\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2c0bad3 elementor-widget elementor-widget-text-editor\" data-id=\"2c0bad3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Hollyhock is a popular flowering biennial found in many gardens across the United States. It\u2019s usually tall, (up to 8 feet,) and thinner or less bushy than Marshmallow with brightly colored flowers, an overall a more robust plant.\u00a0<\/p><p>Hollyhock arises from a stout central unbranching stem. The leaves are alternate and oval or palmately-lobed with 3 to 7 blunt lobes. The upper surface of the leaves is only sometimes soft with slightly pubescent hairs or hairless with fine veins. The underside of the leaves is light green with soft downy hairs.<\/p><p>The central stem terminates in a spike-like raceme of flowers. Axillary flowers are often produced from the axils of the upper leaves. The flowers occur individually or in small clusters along the central stem, nodding sideways from short hairy pedicels. Each flower is about 3-5&#8243; wide. Hollyhock has a long taproot that is light-colored on the inside and darker brown on the outside. This plant readily reseeds itself.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5073a67\" data-id=\"5073a67\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e599cef elementor-widget elementor-widget-image\" data-id=\"e599cef\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"313\" height=\"470\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/02\/hollyhock.jpg\" class=\"attachment-large size-large wp-image-6995\" alt=\"Hollyhock flower extract\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/02\/hollyhock.jpg 313w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/02\/hollyhock-200x300.jpg 200w\" sizes=\"(max-width: 313px) 100vw, 313px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1d6da49 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1d6da49\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f929c26\" data-id=\"f929c26\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-07bf67c elementor-widget elementor-widget-heading\" data-id=\"07bf67c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Globe Mallow (Sphaeralcea coccinea)<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3f98618 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3f98618\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-18e4c84\" data-id=\"18e4c84\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5daf94f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5daf94f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9ce7b1b\" data-id=\"9ce7b1b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e1d5d5 elementor-widget elementor-widget-image\" data-id=\"2e1d5d5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"298\" height=\"182\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/02\/globemallow1.jpg\" class=\"attachment-large size-large wp-image-6999\" alt=\"Globemallow, our southwestern Mallow\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/02\/globemallow1.jpg 298w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/02\/globemallow1-200x122.jpg 200w\" sizes=\"(max-width: 298px) 100vw, 298px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-801d146 elementor-widget elementor-widget-image\" data-id=\"801d146\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"268\" height=\"300\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/02\/globemallow2-268x300.jpg\" class=\"attachment-medium size-medium wp-image-7000\" alt=\"Northern Globemallow\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/02\/globemallow2-268x300.jpg 268w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/02\/globemallow2-200x224.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/02\/globemallow2.jpg 365w\" sizes=\"(max-width: 268px) 100vw, 268px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-19ec23b\" data-id=\"19ec23b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-333b600 elementor-widget elementor-widget-text-editor\" data-id=\"333b600\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>A long-lived perennial, Sphaeralcea coccinea is a pretty, little orange flower topping a plant that grows from 6 inches tall in the north, to up to 4 feet in some places like Arizona. The taller version is quite bushy with the leaves although smaller, still resembling those of the Hollyhock and Marshmallow. The whole plant is covered with hairs but is much more course and wiry than its cousins.\u00a0 The flowers are built the same way but may only be \u00bd inch to 1 inch wide appearing either in terminal spikes or as individual flowers, depending on the variety and location.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b87c5e0 elementor-widget elementor-widget-text-editor\" data-id=\"b87c5e0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Taller Globe Mallow is a stout bushy plant with a woody main taproot. The taproot may dive deeply into the earth before it divides into lateral. Growth begins in March and April, flowering in May to July.\u00a0 \u00a0Earlier in the southwestern deserts, this plant is often seen flowering in March.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0bc2ffd elementor-widget elementor-widget-html\" data-id=\"0bc2ffd\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<script type=\"text\/javascript\">\r\namzn_assoc_placement = \"adunit0\";\r\namzn_assoc_tracking_id = \"askannie-20\";\r\namzn_assoc_ad_mode = \"search\";\r\namzn_assoc_ad_type = \"smart\";\r\namzn_assoc_marketplace = \"amazon\";\r\namzn_assoc_region = \"US\";\r\namzn_assoc_default_search_phrase = \"medicinal plants of the southwest\";\r\namzn_assoc_default_category = \"All\";\r\namzn_assoc_linkid = \"f3e056573cc20b240bcfdef0bbe1df17\";\r\namzn_assoc_design = \"in_content\";\r\n<\/script>\r\n<script src=\"\/\/z-na.amazon-adsystem.com\/widgets\/onejs?MarketPlace=US\"><\/script>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d3b05ca elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d3b05ca\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-231d5a0\" data-id=\"231d5a0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-719bf10 elementor-widget elementor-widget-heading\" data-id=\"719bf10\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Common Mallow (Malva neglecta)<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ebcb7d7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ebcb7d7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-deb9068\" data-id=\"deb9068\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3fa6241 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3fa6241\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6cccd31\" data-id=\"6cccd31\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d586227 elementor-widget elementor-widget-text-editor\" data-id=\"d586227\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Considered an invasive weed, Common Mallow can grow year-round as an annual, winter annual or biennial plant. It reseeds itself easily and can be found growing year-round in southern gardens, waste areas and disturbed ground.\u00a0<\/p><p>This Mallow has a long, woody taproot, moist rounded leaves, and simple white to pale pink or purple flowers that resemble its cousins above but are smaller and more fragile. Everything about the plant is smaller than its cousins. Just because it\u2019s smaller does not, however, mean it\u2019s less medicinally active. In fact, I find that plants that will grow just about everywhere are usually quite useful medicinally, and Common Mallow is nothing if it\u2019s not tenacious. In fact, once it takes hold in the garden or yard, you might as well harvest it.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0b75a8b\" data-id=\"0b75a8b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e1a5d70 elementor-widget elementor-widget-image\" data-id=\"e1a5d70\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"325\" height=\"418\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/02\/Common-Mallow.jpg\" class=\"attachment-large size-large wp-image-7010\" alt=\"Common Mallow\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/02\/Common-Mallow.jpg 325w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/02\/Common-Mallow-233x300.jpg 233w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/02\/Common-Mallow-200x257.jpg 200w\" sizes=\"(max-width: 325px) 100vw, 325px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb2a047 elementor-widget elementor-widget-heading\" data-id=\"eb2a047\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Parts Used<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0843657 elementor-widget elementor-widget-text-editor\" data-id=\"0843657\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>All parts of all the plants above may be used as medicine.\u00a0\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8723e21 elementor-widget elementor-widget-heading\" data-id=\"8723e21\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Primary Chemical Constituents<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b07188 elementor-widget elementor-widget-text-editor\" data-id=\"9b07188\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Starch, mucilage, pectin, flavonoids, phenolic acids, tannins, quercetin, kaempferol, calcium, phosphorus, beta carotene, choline, anthocyanidins, vitamin A, dihydroflavonol, and asparagine.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-67e5207 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"67e5207\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-535c0b0\" data-id=\"535c0b0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9190f54 elementor-widget elementor-widget-heading\" data-id=\"9190f54\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Medicinal Properties of the Mallows<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e9ba3f elementor-widget elementor-widget-text-editor\" data-id=\"2e9ba3f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>These Mallows are superior mucosal vulneraries that sooth, heal and protect internally. They are demulcent, nutritive, alterative, diuretic, vulnerary, mildly laxative, rejuvenative, expectorant, emollient, antitussive, and anti-inflammatory.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-df187a0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"df187a0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fe5d264\" data-id=\"fe5d264\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-396cd83 elementor-widget elementor-widget-heading\" data-id=\"396cd83\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Energetics<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3488e5e elementor-widget elementor-widget-text-editor\" data-id=\"3488e5e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Sweet, cool\/cold, moist, softening, thickening, and relaxing.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74087de elementor-widget elementor-widget-heading\" data-id=\"74087de\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Medicinal Uses of Mallow<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-394602f elementor-widget elementor-widget-text-editor\" data-id=\"394602f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>As medicine, these plants are primarily used as demulcents and emollients to sooth, protect and relieve irritation of the mucous membranes and the skin. They have affinities to the respiratory, urinary, and digestive system. At the same time, they help limit inflammation and help mobilize white blood cells to prevent or treat infection. Additionally, the Mallows cleanse and rebuild the water systems of the body. They are perfect anytime the need is to cool hot, irritated tissue, while softening what is rough, dry, and inflamed. Pretty nifty huh.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73ea9dc elementor-widget elementor-widget-html\" data-id=\"73ea9dc\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<iframe src=\"\/\/rcm-na.amazon-adsystem.com\/e\/cm?o=1&p=48&l=ez&f=ifr&linkID=62a83b0a335e8285edafb588748a56b4&t=askannie-20&tracking_id=askannie-20\" width=\"728\" height=\"90\" scrolling=\"no\" border=\"0\" marginwidth=\"0\" style=\"border:none;\" frameborder=\"0\"><\/iframe>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15c8f0b elementor-widget elementor-widget-heading\" data-id=\"15c8f0b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Mucosal Vulnerary<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58bff84 elementor-widget elementor-widget-text-editor\" data-id=\"58bff84\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Mucus membranes are your bodies interior skin. Everywhere the skin continues to the inside of the body there are mucus membranes. This is true for the respiratory system, digestive system, and the urinary and reproductive systems, as well as the eyes and ears. Like the skin, mucus membranes protect us from the outside world. This is accomplished through the production of a thick viscus substance called mucus, that keeps everything soft, moist, and pliable. Mucus also contains a kind of antibacterial or antimicrobial agent to protect against external invaders, bacteria, and viruses.\u00a0<\/p><p>All the Mallows above contain high level of mucilage, a slimy substance, resembling mucus. The highest amounts are usually found in the roots of the plants, especially in Marshmallow and Hollyhock plants. However, the leaves of all these plants above contain plenty of mucilage to effectively restore, calm, cool and sooth inflamed mucus membranes.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0c5dd68 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0c5dd68\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-417ddee\" data-id=\"417ddee\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ed0c9a elementor-widget elementor-widget-heading\" data-id=\"3ed0c9a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Respiratory System<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bb7fb22 elementor-widget elementor-widget-text-editor\" data-id=\"bb7fb22\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>A rejuvenative for the lungs, these Mallows are useful in the beginning stages of bronchitis, when the lungs feel hot and irritated and when there is an unproductive, dry cough. A tea, either alone or combined with Licorice, Thyme and Ginger can be sipped throughout the day to gently diminish the cough reflex, while providing a soothing effect on the throat and inflamed bronchial tissue.\u00a0<\/p><p>Use the tea or chew fresh leaves to sooth a sore throat, sinus infection and relieve hoarseness.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-360b40e elementor-widget elementor-widget-html\" data-id=\"360b40e\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<script type=\"text\/javascript\">\r\namzn_assoc_placement = \"adunit0\";\r\namzn_assoc_tracking_id = \"askannie-20\";\r\namzn_assoc_ad_mode = \"search\";\r\namzn_assoc_ad_type = \"smart\";\r\namzn_assoc_marketplace = \"amazon\";\r\namzn_assoc_region = \"US\";\r\namzn_assoc_default_search_phrase = \"Michael Moore herbalist\";\r\namzn_assoc_default_category = \"All\";\r\namzn_assoc_linkid = \"fa9d002cc16aa3f1e1e2632384fa8f6e\";\r\namzn_assoc_design = \"in_content\";\r\n<\/script>\r\n<script src=\"\/\/z-na.amazon-adsystem.com\/widgets\/onejs?MarketPlace=US\"><\/script>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7f41307 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7f41307\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-907f856\" data-id=\"907f856\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-661671c elementor-widget elementor-widget-heading\" data-id=\"661671c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Urinary and Digestive Systems<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d544521 elementor-widget elementor-widget-text-editor\" data-id=\"d544521\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Use the roots or the whole plant of Common Mallow for relief of urinary tract inflammation and irritation. It is soothing, cooling and alkalizing for the urethra and bladder whether used alone or mixed with other diuretics like Dandelion, Gravel root, Parsley root, Juniper or Orange peel. Most people find it quite relieving when urination is burning and painful or when there is swelling of the urethra, kidneys or bladder. It combines well with Dandelion and Orange peel to relieve the pain and help break down urinary and gallstones stones and to treat prostatitis.<\/p><p>The Mallows help smooth and heal mild irritation of the stomach, small and large intestines. Useful for stomach sensitivity, ulcers, acid reflux, heartburn, tonsilitis, hemorrhoids, sore gums, and to sooth irritations associated with chronic constipation, diarrhea, and dysentery.\u00a0<\/p><p>The mucilage contained in these plants stimulate macrophage activity that help promote healing and prevent infection in the skin, upper intestinal tract, urinary tract, and lungs. Used daily in a tea, these plants can bring surprising benefits in some chronic conditions initiated by infection. It is not fast-acting, yet 2 cups per day for a few weeks can help permanently turn around stubborn issues like lung grunge, urethritis, prostatitis and chronic gastritis.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6fedb0a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6fedb0a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9d378c9\" data-id=\"9d378c9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b4465a8 elementor-widget elementor-widget-heading\" data-id=\"b4465a8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">External Use<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ada1cf0 elementor-widget elementor-widget-text-editor\" data-id=\"ada1cf0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Use the fresh or powdered dry plant to make an excellent poultice for swellings, useful for bringing abscesses to a head and getting splinters out of the skin. Use the poultice for stings, wounds, and chronic non-healing wounds like bed sores. It will promote healing and draw out the infection while keeping the surrounding tissues soft. I\u2019ve even seen it draw deep internal infection to the surface for drainage. The infusion or cold tea helps cool a sunburn and sooth a rash. Mallow infusion makes excellent sitz baths, douches, and suppositories. \u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ff37a5c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ff37a5c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-44686a2\" data-id=\"44686a2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61625db elementor-widget elementor-widget-heading\" data-id=\"61625db\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Other Uses<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de6209f elementor-widget elementor-widget-text-editor\" data-id=\"de6209f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>David Frawley says in his book, \u201cYoga of Herbs\u201d that Marshmallow (including the other mallows discussed here) is one of the best nutritive tonics in western herbalism. As a rejuvinative for the lungs, kidneys, and as a nutritive agent, he suggests putting Mallow root in cold milk and bringing it slowly to a boil with a pinch of ginger.<\/p><p>Michael Moore in his book, \u201cMedicinal Plants of the Mountain West\u201d says that Mallow leaf tea is a traditional drink for facilitating labor and as a gentle skin wash for infants.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ea3ef4f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ea3ef4f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-795a423\" data-id=\"795a423\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-15b978c elementor-widget elementor-widget-html\" data-id=\"15b978c\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<script type=\"text\/javascript\">\r\namzn_assoc_placement = \"adunit0\";\r\namzn_assoc_tracking_id = \"askannie-20\";\r\namzn_assoc_ad_mode = \"manual\";\r\namzn_assoc_ad_type = \"smart\";\r\namzn_assoc_marketplace = \"amazon\";\r\namzn_assoc_region = \"US\";\r\namzn_assoc_linkid = \"3fe54dd9a06cc47c9380cd7a9237fe6e\";\r\namzn_assoc_design = \"in_content\";\r\namzn_assoc_asins = \"0941524248,089013104X,0977133370,0998287105\";\r\n<\/script>\r\n<script src=\"\/\/z-na.amazon-adsystem.com\/widgets\/onejs?MarketPlace=US\"><\/script>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a4242e6 elementor-widget elementor-widget-heading\" data-id=\"a4242e6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Preparation and Dosage.<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d8e2a20 elementor-widget elementor-widget-text-editor\" data-id=\"d8e2a20\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>The Mallows are best prepared as a cold infusion to preserve their strong demulcent and mucilaginous properties. If a tincture is preferred, they can be prepared or preserved in low-percentage alcohol of about 20%. For the best product, place leaves, flowers or root in cold water and leave to infuse for 30 to 60 minutes stirring frequently. Add 20% alcohol, stir well. Then place the whole concoction, plant and all into canning jars for 2 weeks, shaking every day. Strain before use. Suggested dose is about 5 to 10 millimeters throughout the day.<\/p><p>You can also make honey infusions, glycerites, tea and syrup. If heating water, always let the herb sit in cold water for 30 to 60 minuets before increasing the temperature. Then, heat slowly over a low burner.\u00a0 It may take a little more time, but it\u2019s worth it.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bc14db8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bc14db8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-59712e7\" data-id=\"59712e7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6117390 elementor-widget elementor-widget-heading\" data-id=\"6117390\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Recipes<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e876a1a elementor-widget elementor-widget-text-editor\" data-id=\"e876a1a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Urinary Stone Support<\/strong><\/p><ul><li>2 parts Marshmallow or Hollyhock Root<\/li><li>2 parts Dandelion Root (Taraxacum officinalis)<\/li><li>1 part Orange Peel (Citrus avrantium v. dolcis)<\/li><li>1 part Parsley Root (Petroselinum crispum)<\/li><\/ul><p>Use as a tea or tincture. To make the tea. Place herbs 1 oz herb mixture in 16 ounces of cold water. Let steep for 30 minutes. Place on a low flame and bring to a boil slowly. Remove from heat. Strain herbs and correct water to 16 oz. Drink \u00bd cup 4x per day.<\/p><p>If mixing a tincture, take a total of 2 teaspoons spread throughout the day.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-93a7143 elementor-widget elementor-widget-text-editor\" data-id=\"93a7143\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Bronchial Relief Tea<\/strong><\/p><p>Mix equal parts<\/p><ul><li>Mallow<\/li><li>Licorice root<\/li><li>Elecampane<\/li><\/ul><p>Mix \u00bc part Ginger<\/p><p>Mix herbs. Add 1 teaspoon herb mixture to 1 cup water. Let sit for 15 minutes. Bring to a boil. remove from heat, strain, and enjoy.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-11fa58e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"11fa58e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9863492\" data-id=\"9863492\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8e16800 elementor-widget elementor-widget-heading\" data-id=\"8e16800\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Contra-indications<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37d0a04 elementor-widget elementor-widget-text-editor\" data-id=\"37d0a04\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Mallows are generally considered safe. 2 side effects have been reported.<\/p><ol><li>If too much or too thick of mucilage is taken for too long, some people experience slimy urine. If this happens, stop taking it for a few days and decrease the amount of mallow in the overall formula.<\/li><li>Some people experience a temporary lowering of blood pressure. Upon discontinuing the herb, the blood pressure returns to normal.<\/li><\/ol>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d7f86b2 elementor-widget elementor-widget-heading\" data-id=\"d7f86b2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Suggested Wonderment Gardens Products<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1383f75 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1383f75\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5fcbdcf\" data-id=\"5fcbdcf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-334bd20 elementor-widget elementor-widget-heading\" data-id=\"334bd20\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Further Reading<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a47a416 elementor-grid-5 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"a47a416\" data-element_type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;5&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-687 post type-post status-publish format-standard has-post-thumbnail hentry category-digestive-health tag-acid-reflux tag-calendula tag-camomile tag-comfrey tag-dgl-licorice tag-fennel tag-ger tag-gerd tag-h-pylori tag-heartburn tag-helicobacter-pylori tag-herbal-recipes tag-herbal-remedies tag-herbal-solutions tag-licorice tag-low-stomach-acid tag-marshmallow tag-natural-solutions tag-oak-bark tag-plantain tag-product-suggestions tag-recipes tag-slippery-elm tag-stomach-acid tag-wild-yam\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-acid-reflux-and-gerd\/\" tabindex=\"-1\" target=&quot;_blank&quot;>\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/03\/down-5061093_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-5048\" alt=\"Acid Indigestion and GERD\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/03\/down-5061093_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/03\/down-5061093_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/03\/down-5061093_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-acid-reflux-and-gerd\/\" target=&quot;_blank&quot;>\n\t\t\t\tNatural Solutions for Acid Reflux and GERD\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-acid-reflux-and-gerd\/\" aria-label=\"Read more about Natural Solutions for Acid Reflux and GERD\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5453 post type-post status-publish format-standard has-post-thumbnail hentry category-the-herbs tag-anti-bacterial tag-anti-fungal tag-anti-microbial tag-asthma tag-carminative tag-cough tag-digestive tag-giardia tag-headache tag-oil-of-oregano tag-oregano-essential-oil tag-pain tag-scorpion-bites tag-spider-bites\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/an-herbal-interlude-with-oregano\/\" tabindex=\"-1\" target=&quot;_blank&quot;>\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/garden-731561_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-5482\" alt=\"herbal interlude with oregano\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/garden-731561_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/garden-731561_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/garden-731561_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/an-herbal-interlude-with-oregano\/\" target=&quot;_blank&quot;>\n\t\t\t\tAn Herbal Interlude with Oregano\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/an-herbal-interlude-with-oregano\/\" aria-label=\"Read more about An Herbal Interlude with Oregano\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5374 post type-post status-publish format-standard has-post-thumbnail hentry category-yoga-and-yoga-therapy tag-chanting tag-mantra tag-yoga\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/the-benefits-of-mantra-and-chanting\/\" tabindex=\"-1\" target=&quot;_blank&quot;>\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/meditation-5144249_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-5385\" alt=\"benefits of manta and chanting\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/meditation-5144249_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/meditation-5144249_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/meditation-5144249_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/the-benefits-of-mantra-and-chanting\/\" target=&quot;_blank&quot;>\n\t\t\t\tThe Benefits of Mantra and Chanting\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\n\t\t<a 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size-thumbnail wp-image-5328\" alt=\"Yoga Therapy, Healing the causes of suffering\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/bandaged-teddy_pexels_Pixabay-300x243-1-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/bandaged-teddy_pexels_Pixabay-300x243-1-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/bandaged-teddy_pexels_Pixabay-300x243-1-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/four-step-model-for-healing\/\" target=&quot;_blank&quot;>\n\t\t\t\tHealing the causes of suffering &#8211; A four-step model for healing\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/four-step-model-for-healing\/\" aria-label=\"Read more about Healing the causes of suffering &#8211; A four-step model for healing\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4652 post type-post status-publish format-standard has-post-thumbnail hentry category-the-herbs tag-anti-inflammatory tag-astringent tag-carminative tag-chicken-pox tag-colds tag-colic tag-diarrhea tag-flatulence tag-flu tag-irruptive-illness tag-relaxing tag-teething\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/herbal-interlude-catnip\/\" tabindex=\"-1\" target=&quot;_blank&quot;>\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/nepeta-cataria-724536_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-4661\" alt=\"Catnip\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/nepeta-cataria-724536_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/nepeta-cataria-724536_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/nepeta-cataria-724536_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/herbal-interlude-catnip\/\" target=&quot;_blank&quot;>\n\t\t\t\tAn Herbal Interlude with Catnip\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/herbal-interlude-catnip\/\" aria-label=\"Read more about An Herbal Interlude with Catnip\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4851 post type-post status-publish format-standard has-post-thumbnail hentry category-immune-health category-skin-care tag-cayenne tag-herpes-family-virus tag-herpes-zoster tag-milky-oats tag-natural-solutions-for-shingles tag-shingles\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-shingles\/\" tabindex=\"-1\" target=&quot;_blank&quot;>\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/cayenne-pepper-4820423_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-4859\" alt=\"Cayenne for neuropathy\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/cayenne-pepper-4820423_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/cayenne-pepper-4820423_640-200x200.jpg 200w, 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more about Benign Prostatic Hyperplasia (BPH)\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1350 post type-post status-publish format-standard has-post-thumbnail hentry category-reproductive-health tag-allium-family-plants tag-benign-prostatic-hyperplasia tag-garlic tag-maca tag-natural-solutions tag-natural-solutions-for-enlarged-prostate tag-onion tag-prostate tag-prostate-cancer tag-prostate-specific-antigen tag-prostatitis tag-psa-levels tag-turmeric tag-turmeric-for-prostate-enlargement-with-high-psa-levels\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/prostate-enlargement-with-high-psa-levels\/\" tabindex=\"-1\" target=&quot;_blank&quot;>\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" 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class=\"attachment-thumbnail size-thumbnail wp-image-5165\" alt=\"Natural solutions for giardia\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/05\/boy-4242492_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/05\/boy-4242492_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/05\/boy-4242492_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/natural-treatments-for-giardia\/\" target=&quot;_blank&quot;>\n\t\t\t\tNatural Treatments for Giardia\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/natural-treatments-for-giardia\/\" aria-label=\"Read more about Natural Treatments for Giardia\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More 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class=\"attachment-thumbnail size-thumbnail wp-image-5211\" alt=\"COVID19 Closing of the Lungs\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/04\/girl-32403_640-150x150.png 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/04\/girl-32403_640-300x300.png 300w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/04\/girl-32403_640-200x199.png 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/04\/girl-32403_640-100x100.png 100w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/04\/girl-32403_640.png 640w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/covid19-closing-of-the-lungs\/\" target=&quot;_blank&quot;>\n\t\t\t\tCOVID19 Closing of the Lungs\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" 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decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/09\/the-little-girl-5103356_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-5233\" alt=\"Fever from an herbalists perspective\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/09\/the-little-girl-5103356_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/09\/the-little-girl-5103356_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/09\/the-little-girl-5103356_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/fever-from-an-herbalists-perspective\/\" target=&quot;_blank&quot;>\n\t\t\t\tFever from an herbalists perspective\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" 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https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/07\/thistle2-300x300-1-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/gallbladder-removed\/\" target=&quot;_blank&quot;>\n\t\t\t\tMy Gallbladder was Removed \u2013 Now What?\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/gallbladder-removed\/\" aria-label=\"Read more about My Gallbladder was Removed \u2013 Now What?\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6730 post type-post status-publish format-standard has-post-thumbnail hentry category-the-herbs tag-anti-inflammatory-2 tag-breast-health tag-dandelion tag-dandelion-root tag-diabetes tag-diuretic 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for Gallbladder Pain\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/natural-solutions-gallbladder-pain\/\" aria-label=\"Read more about Natural Solutions for Gallbladder Pain\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-824 post type-post status-publish format-standard has-post-thumbnail hentry category-covid-19 tag-covid-19 tag-goldenrod tag-herbal-plasters tag-herbalists-perscpective tag-herbs-and-the-carona-virus tag-how-covid-19-operates tag-solidago\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/covid19-from-an-herbalists-perspective\/\" tabindex=\"-1\" target=&quot;_blank&quot;>\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" 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aria-label=\"Read more about COVID19 from an Herbalists Perspective\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f0c002 elementor-widget elementor-widget-heading\" data-id=\"5f0c002\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">References<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df5061b elementor-widget elementor-widget-text-editor\" data-id=\"df5061b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><a href=\"http:\/\/cms.herbalgram.org\/herbalgram\/issue75\/article3131.html?ts=1610578059&amp;signature=0088e57f9c503f017a81b3c3a71c5c25\" target=\"_blank\" rel=\"noopener\">http:\/\/cms.herbalgram.org\/herbalgram\/issue75\/article3131.html?s=1610578059&amp;signature=0088e57f9c503f017a81b3c3a71c5c25<\/a><\/p><p><a href=\"https:\/\/calphotos.berkeley.edu\/cgi\/img_query?enlarge=0000+0000+0105+1370\" target=\"_blank\" rel=\"noopener\">https:\/\/calphotos.berkeley.edu\/cgi\/img_query?enlarge=0000+0000+0105+1370<\/a><\/p><p><a href=\"https:\/\/gobotany.nativeplanttrust.org\/species\/althaea\/officinalis\/\" target=\"_blank\" rel=\"noopener\">https:\/\/gobotany.nativeplanttrust.org\/species\/althaea\/officinalis\/<\/a><\/p><p><a href=\"https:\/\/plants.ces.ncsu.edu\/plants\/malva-neglecta\/\" target=\"_blank\" rel=\"noopener\">https:\/\/plants.ces.ncsu.edu\/plants\/malva-neglecta\/<\/a><\/p><p><a href=\"https:\/\/ucjeps.berkeley.edu\/eflora\/eflora_display.php?tid=12392\" target=\"_blank\" rel=\"noopener\">https:\/\/ucjeps.berkeley.edu\/eflora\/eflora_display.php?tid=12392<\/a><\/p><p><a href=\"https:\/\/www.herbazest.com\/herbs\/hollyhock\" target=\"_blank\" rel=\"noopener\">https:\/\/www.herbazest.com\/herbs\/hollyhock<\/a><\/p><p>Herbal Antitussives and Expectorants \u2013 A Review, \u00a0International Journal of Pharmaceutical Sciences Review and Research, Volume 5, Issue 2, November \u2013 December 2010; Article-002<\/p><p>Tierra, Michael L.Ac, O.M.D. The Way of Herbs; Pocket Books, 1998<\/p><p>Moore, Michael, Medicinal Plants of the Mountain West; Museum of New Mexico Press, Santa Fe NM, 2003<\/p><p>Coffman, Sam; The Herbal Medic; The Human Path, San Antonio Tx, 2014<\/p><p>Frawley, David Dr, and Lad, Vasant Dr; The Yoga of herbs; Lotus Press, Twin Lakes Wi, 2001<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-42164af elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"42164af\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0614a0a\" data-id=\"0614a0a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bc71fbf elementor-widget elementor-widget-heading\" data-id=\"bc71fbf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Disclaimer<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae86e99 elementor-widget elementor-widget-text-editor\" data-id=\"ae86e99\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>The statements and ideas presented here are not intended to diagnose, treat, cure, or prevent any disease or condition. They have not been evaluated by the FDA. All ideas presented are for the sole purpose of education. To help you take control of your own health. If you have a health concern or condition, consult a physician. We suggest that you always consult a medical doctor before modifying your diet, using any new product, drug, supplement, or doing any new exercises.<\/p><p>These statements and products have not been evaluated by the FDA. They are not intended to diagnose, treat, cure, or prevent any disease or condition. If you have a health concern or condition, consult a physician. Always consult a medical doctor before modifying your diet, using any new product, drug, supplement, or doing any new exercises.<\/p><p>Herbs taken for health purposes should be treated with the same care as medicine. Herbal remedies are no substitute for a healthy diet and lifestyle. If you are serious about good health, you\u2019ll want to combine diet, exercise, herbals, a good relationship with your doctor and a generally healthy lifestyle. No one of these will do it alone.<\/p><p>This information is designed to be used as part of a complete health plan. No products are intended to replace your doctor\u2019s care, or to supersede any of his\/her advice or prescriptions.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Marshmallow (Althaea officinalis), Common Mallow (Malva neglecta), Globe Mallow (Sphaeralcea<\/p>\n","protected":false},"author":4,"featured_media":7106,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"The Mallows -Marshmallow (Althaea Officinalis), Common Mallow (Malva Neglecta), Globe Mallow (Sphaeralcea coccinea), and Hollyhock (Alcea rosea), all share similar properties and uses.","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[115],"tags":[1707,2162,2154,2160,2161,2155,1602],"_links":{"self":[{"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/posts\/6985"}],"collection":[{"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/comments?post=6985"}],"version-history":[{"count":119,"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/posts\/6985\/revisions"}],"predecessor-version":[{"id":7131,"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/posts\/6985\/revisions\/7131"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/media\/7106"}],"wp:attachment":[{"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/media?parent=6985"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/categories?post=6985"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/tags?post=6985"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}