{"id":410,"date":"2020-01-30T02:10:00","date_gmt":"2020-01-30T09:10:00","guid":{"rendered":"https:\/\/askannie.wondermentgardens.com\/?p=410"},"modified":"2022-11-13T15:33:21","modified_gmt":"2022-11-13T15:33:21","slug":"natural-solutions-for-abdominal-organ-prolapse","status":"publish","type":"post","link":"https:\/\/wondermentgardens.com\/natural-solutions-for-abdominal-organ-prolapse\/","title":{"rendered":"Natural Solutions for Abdominal Organ Prolapse"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"410\" class=\"elementor elementor-410\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-64a2acb5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"64a2acb5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5bf4e044\" data-id=\"5bf4e044\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-32ae2a8 elementor-widget elementor-widget-text-editor\" data-id=\"32ae2a8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Dear Annie, I was diagnosed with bladder prolapse. The doctor recommends surgery. I&#8217;d like to avoid surgery. Is there anything natural I can do?<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>Thank you, this is a great question. There are several natural solutions that can help reduce symptoms and support the abdominal region and pelvic floor.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39cd78e uael-heading-align-left elementor-widget elementor-widget-uael-table-of-contents\" data-id=\"39cd78e\" data-element_type=\"widget\" data-settings=\"{&quot;toc_icon_size&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;toc_icon_size_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;toc_icon_size_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;heading_text_align&quot;:&quot;left&quot;,&quot;heading_bottom_space&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;heading_bottom_space_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;heading_bottom_space_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;separator_bottom_space&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;separator_bottom_space_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;separator_bottom_space_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;content_between_space&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:15,&quot;sizes&quot;:[]},&quot;content_between_space_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;content_between_space_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"uael-table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"uael-toc-main-wrapper uael-toc-auto-collapse\" data-headings=\"h1,h2,h3\" >\n\t\t\t<div class=\"uael-toc-wrapper\">\n\t\t\t\t<div class=\"uael-toc-header\">\n\t\t\t\t\t<span class=\"uael-toc-heading elementor-inline-editing\" data-elementor-setting-key=\"heading_title\" data-elementor-inline-editing-toolbar=\"basic\" >Table of Contents<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-toc-switch\" data-hideshow=\"yes\" data-is-collapsible=\"yes\">\n\t\t\t\t\t\t\t<span class=\"uael-icon fa\"><\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"uael-toc-toggle-content\">\n\t\t\t\t\t<div class=\"uael-toc-content-wrapper\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<ul data-toc-headings=\"headings\" class=\"uael-toc-list uael-toc-list-disc\" data-scroll=\"\" ><\/ul>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"uael-toc-empty-note\">\n\t\t\t\t\t<span>Add a header to begin generating the table of contents<\/span>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59e07f2 elementor-widget elementor-widget-heading\" data-id=\"59e07f2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">About Prolapse<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-84d88c9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"84d88c9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ebdc886\" data-id=\"ebdc886\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a456e2d elementor-widget elementor-widget-text-editor\" data-id=\"a456e2d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>The Oxford Dictionary defines \u201cprolapse\u201d as \u201ca slipping forward or down of one of the parts or organs of the body.\u201d\u00a0 Bladder prolapse is usually grouped with other common prolapse types in the abdominal region, with the bladder, uterus, and colon most commonly effected.\u00a0 However, other organs and tubes in the abdominal region can also prolapse.\u00a0 Some of these include the small intestine, vagina and the urethra.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5319307\" data-id=\"5319307\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e67c80e elementor-widget elementor-widget-image\" data-id=\"e67c80e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"576\" height=\"471\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/anatomy-FemalePelvis-midsagital.jpg\" class=\"attachment-large size-large wp-image-6157\" alt=\"Healthy abdominal organs, Female\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/anatomy-FemalePelvis-midsagital.jpg 576w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/anatomy-FemalePelvis-midsagital-300x245.jpg 300w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/anatomy-FemalePelvis-midsagital-200x164.jpg 200w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-edf23c1 elementor-widget elementor-widget-text-editor\" data-id=\"edf23c1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\">Healthy abdominal anatomy<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-bea4c92 elementor-widget elementor-widget-text-editor\" data-id=\"bea4c92\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Normally the uterus, bladder and colon are held in position just above the inside end of the vagina by a &#8220;hammock&#8221; made up of supportive muscles and ligaments, called the \u201cPelvic Floor.\u201d Wear and tear on the muscles of the pelvic floor can allow the bottom of the uterus, the floor of the bladder, the rectum, or any combination to sag through the muscle and ligament layers.<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2bc53bd elementor-widget elementor-widget-text-editor\" data-id=\"2bc53bd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>The illustrations below show some what&#8217;s going on with common types of abdominal prolapse.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb916bb elementor-widget elementor-widget-image\" data-id=\"fb916bb\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"360\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/prolapse-types.png\" class=\"attachment-large size-large wp-image-6166\" alt=\"Abdominal Organ Prolapse\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/prolapse-types.png 500w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/prolapse-types-300x216.png 300w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/prolapse-types-200x144.png 200w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-432175f elementor-widget elementor-widget-text-editor\" data-id=\"432175f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Abdominal organ prolapse is more frequent in women, although it sometimes happens to men. Recent data shows up to 50% of all women who have delivered children vaginally will at some point in their lives experience some type of prolapse.\u00a0 Most women are diagnosed between 50 and 60 years of age, when estrogen levels decline as a result of menopause. However, a prolapse can happen any time, especially after childbirth.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20c9b2c elementor-widget elementor-widget-heading\" data-id=\"20c9b2c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Symptoms of Abdominal Organ Prolapse<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a6dff58 elementor-widget elementor-widget-text-editor\" data-id=\"a6dff58\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Symptoms vary depending upon which organ or organs are prolapsed. With a bladder prolapse you may experience a full feeling in the abdomen. You may feel like you\u2019re sitting on a ball or have a wedgie.\u00a0 There may be urinary incontinence or leakage. Some people experience a chronic urge to urinate or a feeling of incomplete evacuation when finished. There may also be an increased occurrence of bladder infection. You may feel a bit of skin in the vaginal area or even see a part of the vagina coming out.\u00a0 Here is a general list of symptoms for most abdominal organ prolapse situations.<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:list --><\/p>\n<ul>\n<li>A feeling of pressure or fullness in the pelvic area<\/li>\n<li>A backache low in the back<\/li>\n<li>Painful intercourse<\/li>\n<li>A feeling that something is falling out of the vagina<\/li>\n<li>Urinary problems such as leaking of urine or a chronic urge to urinate<\/li>\n<li>Constipation<\/li>\n<li>Spotting or bleeding from the vagina<\/li>\n<\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7c85cc elementor-widget elementor-widget-heading\" data-id=\"e7c85cc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Natural Solutions for Abdominal Organ Prolapse<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff12e77 elementor-widget elementor-widget-text-editor\" data-id=\"ff12e77\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>As with most holistic therapies, strategies are always individualized. Suggestions are based on lifestyle, level of health, age, and symptoms. Each person is different and although they may have the same or a similar diagnosis, every person will experience their life in their own way. Abdominal Organ prolapse is a perfect example of this. In some ways I hesitate to go too far in-depth. But I want to give you the information you need to make healthy choices.<\/p>\n<p>Keep in mind as we go farther that these are generalized suggestions. Listen to your body and your intuition and always include your health care provider in your treatment plan.<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>When working with Natural Solutions we will want to address the following areas:<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:list {\"ordered\":true} --><\/p>\n<ol>\n<li>Relieve uncomfortable symptoms<\/li>\n<li>Support internal organs in their correct place<\/li>\n<li>Increase or maintain pelvic floor health or integrity<\/li>\n<li>Decrease or avoid abdominal pressure<\/li>\n<\/ol>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2964266 elementor-widget elementor-widget-heading\" data-id=\"2964266\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Relieve Uncomfortable Symptoms\/Support Pelvic Floor Health<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f749ca2 elementor-widget elementor-widget-heading\" data-id=\"f749ca2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Pessary<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1b59bdd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1b59bdd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-62e4d83\" data-id=\"62e4d83\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a646456 elementor-widget elementor-widget-image\" data-id=\"a646456\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/Pessary-300x300-1200x675-1-1024x576.jpg\" class=\"attachment-large size-large wp-image-6236\" alt=\"Pessary for pelvic organ prolapse\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/Pessary-300x300-1200x675-1-1024x576.jpg 1024w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/Pessary-300x300-1200x675-1-300x169.jpg 300w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/Pessary-300x300-1200x675-1-768x432.jpg 768w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/Pessary-300x300-1200x675-1-200x113.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/Pessary-300x300-1200x675-1.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-75eb221\" data-id=\"75eb221\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-44b0135 elementor-widget elementor-widget-text-editor\" data-id=\"44b0135\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>The medical profession often suggests a pessary for support of prolapsed abdominal organs. A pessary is a soft, flexible device that is placed in the vagina to help support the bladder, vagina, uterus, and\/or rectum. Pessaries are made in many different shapes and sizes.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3fdf1c elementor-widget elementor-widget-text-editor\" data-id=\"c3fdf1c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Talk to your Doctor if you feel this is a good solution for you. A properly fitted and inserted vaginal pessary can improve voiding, urgency, and incontinence for women with urinary incontinence and pelvic organ prolapse, no matter the stage<a href=\"https:\/\/www.healthline.com\/health\/pessary#pessarycare\" target=\"_blank\" rel=\"noopener\">.\u00a0 Click here for more information on pessaries.<\/a> I have a very good friend who uses a pessary and is very satisfied with it.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6fddf45 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6fddf45\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-949c2d7\" data-id=\"949c2d7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-45f2ce2 elementor-widget elementor-widget-heading\" data-id=\"45f2ce2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Kegel Balls and Exercises<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ecddda7 elementor-widget elementor-widget-text-editor\" data-id=\"ecddda7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><img decoding=\"async\" class=\"wp-image-420\" style=\"font-style: inherit; font-weight: inherit;\" src=\"https:\/\/askannie.wondermentgardens.com\/wp-content\/uploads\/2020\/01\/pessarie.jpg\" alt=\"\" \/><span style=\"font-size: 16px;\">I\u2019ve personally had good luck with Medical Kegel Balls, available by Amazon. Insert the balls with lubrication starting about an hour per day and working up to where you\u2019re comfortable. Medical Kegel balls support the bladder, vagina, uterus and rectum. They help with bladder control, urinary incontinence, recovery from childbirth, and rectal prolapse. They work with kinesiology and muscle control, enhancing pelvic floor strength, and for tightening and toning.\u00a0<\/span><\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>Kegel exercise is often suggested to support pelvic floor health and decrease symptoms related to abdominal organ prolapse. <a href=\"https:\/\/www.youtube.com\/watch?v=B2NMu72trIU\" target=\"_blank\" rel=\"noopener\">Click here<\/a> to go to an awesome video by Made for Women Workouts. It explains how and why to Kegel exercises. <a href=\"https:\/\/www.youtube.com\/watch?v=B2NMu72trIU\" target=\"_blank\" rel=\"noopener\">Go to Kegel Video<\/a>.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8366bcf\" data-id=\"8366bcf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9fa8351 elementor-widget elementor-widget-html\" data-id=\"9fa8351\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<iframe style=\"width:120px;height:240px;\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" frameborder=\"0\" src=\"\/\/ws-na.amazon-adsystem.com\/widgets\/q?ServiceVersion=20070822&OneJS=1&Operation=GetAdHtml&MarketPlace=US&source=ss&ref=as_ss_li_til&ad_type=product_link&tracking_id=askannie-20&language=en_US&marketplace=amazon&region=US&placement=B08MHJFR41&asins=B08MHJFR41&linkId=f4747b307ffd8ab6fd71badd72209c55&show_border=true&link_opens_in_new_window=true\"><\/iframe>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-cac0381 elementor-widget elementor-widget-heading\" data-id=\"cac0381\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Decrease or Avoid Abdominal Pressure<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aba3b51 elementor-widget elementor-widget-text-editor\" data-id=\"aba3b51\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>The pressure inside our abdomen rises when we place emphasis on the waist or abdominal muscles. To decrease or avoid increasing our abdominal pressure:<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:list {\"ordered\":true} --><\/p>\n<ol>\n<li>Avoid heaving lifting.\u00a0 This might mean making more trips to the car to unload the groceries.\u00a0 When it is necessary to lift heavy objects, lift correctly using the legs and exhaling when lifting.<\/li>\n<li>Avoid Weight Gain. Obesity puts pressure on the abdominal organs.<\/li>\n<li>Avoid heavily pushing or bearing down in the abdominal region. Bearing down occurs in uncontrolled coughing, constipation, and exercises that strongly engage the core muscles.<\/li>\n<\/ol>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-796cce3 elementor-widget elementor-widget-heading\" data-id=\"796cce3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Personalized Yoga Therapy<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf8328d elementor-widget elementor-widget-text-editor\" data-id=\"bf8328d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Recent academic studies confirm the beneficial use of yoga therapy to support or reverse mild to moderate abdominal organ prolapse. A 2018 study by the International Journal of Yoga Therapy found that the proper use of an ancient practice called mula bandha, when performed appropriately, in a personalized practice, significantly reduced the symptoms. The practice supported the body and offered a good therapy for women suffering from mild to moderate prolapse of the abdominal organs.<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>The key to success when using yoga therapy is a regular personalized practice, preferably with individual instruction. There are many yoga poses. Many tools of yoga. Some may be beneficial; others can cause more difficulty.<\/p>\n<p>This is not the same yoga you\u2019re getting in class at your local studio or gym.\u00a0 Yoga therapy is a specialized practice. Teachers or therapists work individually with you. Focus is placed on how to preform poses, breathing exercises, relaxation and lifestyle modifications to bring the best benefit. Each situation and each body is different. Muscle engagement, movement, breath and focus will be completely different for each person.<\/p>\n<p><a href=\"https:\/\/wondermentgardens.com\/yoga-therapy\/\" target=\"_blank\" rel=\"noopener\">Click here for more information about Yoga Therapy and it&#8217;s benefits.<\/a><\/p>\n<p><a href=\"https:\/\/wondermentgardens.com\/yoga-and-uterine-prolapse\/\" target=\"_blank\" rel=\"noopener\">Click Here to read more about yoga and uterine prolapse.<\/a><\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b921bc1 elementor-widget elementor-widget-heading\" data-id=\"b921bc1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Beneficial Yoga Practices<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36aa16f elementor-widget elementor-widget-text-editor\" data-id=\"36aa16f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>With that in mind, let\u2019s look at a few qualities we might focus on in a yoga practice designed to help bladder and other abdominal organ prolapse.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-55c3c52 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"55c3c52\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ed3d280\" data-id=\"ed3d280\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-32c54e9 elementor-widget elementor-widget-text-editor\" data-id=\"32c54e9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul>\n<li>Poses that bring symmetrical alignment to the body.\u00a0<\/li>\n<li>Breathing exercises or pranayama that bring gentle attention to the diaphragm.<\/li>\n<\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-31353f1\" data-id=\"31353f1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-581ae50 elementor-widget elementor-widget-image\" data-id=\"581ae50\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"311\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/yoga-day-4820228_640.jpg\" class=\"attachment-large size-large wp-image-6167\" alt=\"\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/yoga-day-4820228_640.jpg 640w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/yoga-day-4820228_640-300x146.jpg 300w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/yoga-day-4820228_640-200x97.jpg 200w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-2be17be elementor-widget elementor-widget-text-editor\" data-id=\"2be17be\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul>\n<li>Breath or gentle poses that relieve abdominal pressure, creating more space in the lower abdomen.<\/li>\n<li>Gentle inversions with the hips slightly raised.<\/li>\n<li>Practices that soften the abdominal area.<\/li>\n<li>Movements and exercises that strengthen the pelvic floor.<\/li>\n<\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1430c20 elementor-widget elementor-widget-text-editor\" data-id=\"1430c20\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h5>Tools or practices that may be detrimental<\/h5>\n<p><!-- \/wp:paragraph --><!-- wp:list --><\/p>\n<ul>\n<li>Any pose or practice that brings tension or pressure to the abdominal area or pelvic floor.\u00a0 Those that focus on the core in an intense way.<\/li>\n<li>Extreme breathing practices such as fast, quick or intense breathing.\u00a0<\/li>\n<li>Avoid breath of fire (kapalabhati) or any forced pranayama.<\/li>\n<li>Avoid jumping in your yoga practice.<\/li>\n<li>Any practice or pose that causes strain in the breath or holding the breath.<\/li>\n<\/ul>\n<p><!-- \/wp:list --><!-- wp:paragraph --><\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p><a href=\"https:\/\/www.iayt.org\/page\/MemberSearch\" target=\"_blank\" rel=\"noopener\">Click here to visit the IAYT website to find a certified yoga therapist in your area.<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d886aa3 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"d886aa3\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Book with Annie<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c84e80 elementor-widget elementor-widget-heading\" data-id=\"9c84e80\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Herbal Treatments for Abdominal Organ Prolapse<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5206c1b elementor-widget elementor-widget-text-editor\" data-id=\"5206c1b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><!-- \/wp:html --><!-- wp:paragraph --><\/p>\n<p>Herbs take on a supportive role when working with bladder and abdominal organ prolapse.\u00a0 Herbal remedies can be used to prevent or treat infection, bring increased circulation to the area and to help tone and vitalize lax genitourinary organs.\u00a0 Herbs can also be used to support hormonal health especially for postmenopausal women and those in their childbearing year.<\/p>\n<p>Preparations most suited for pelvic organ prolapse include <span style=\"font-size: 16px;\"><a href=\"https:\/\/wondermentgardens.com\/sitz-bath\/\" target=\"_blank\" rel=\"noopener\">Sitz Baths<\/a>, <\/span><span style=\"font-size: 16px;\">Herbal Teas and Tinctures.\u00a0 Suppositories and salves or ointments are used by many.<\/span><span style=\"font-size: 16px;\">\u00a0<\/span><\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>The herbs I reach for the most when working with abdominal organ prolapse and bladder prolapse are:<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4607471 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4607471\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-85ac2f2\" data-id=\"85ac2f2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a01bb94 elementor-widget elementor-widget-heading\" data-id=\"a01bb94\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Our Lady's Mantle (Alchemilla vulgaris)<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-911ebf4 elementor-widget elementor-widget-text-editor\" data-id=\"911ebf4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-size: 16px;\">One of my favorite women\u2019s herbs. Lady\u2019s Mantle is an astringent and anti-inflammatory herb with an affinity to the reproductive and genitourinary system. Its use is known to tone, strengthen and rejuvenate hollow organs in the body, including the bladder, colon and uterus. It has a strong reputation as a women\u2019s rejuvenative herb and seems especially useful when there has been trauma to the pelvic organs.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3782d7e\" data-id=\"3782d7e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cf2c72f elementor-widget elementor-widget-image\" data-id=\"cf2c72f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/09\/ladys-mantle-1816275_640-300x300.jpg\" class=\"attachment-medium size-medium wp-image-4943\" alt=\"Our Lady&#039;s Mantle tincture\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/09\/ladys-mantle-1816275_640-300x300.jpg 300w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/09\/ladys-mantle-1816275_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/09\/ladys-mantle-1816275_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/09\/ladys-mantle-1816275_640-100x100.jpg 100w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/09\/ladys-mantle-1816275_640.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-88edc17 elementor-widget elementor-widget-heading\" data-id=\"88edc17\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Partridge Berry (Mitchella repens)<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-36fc063 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"36fc063\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-69a1ffa\" data-id=\"69a1ffa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0198a0a elementor-widget elementor-widget-image\" data-id=\"0198a0a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/image-from-rawpixel-id-535562-jpeg-300x200.jpg\" class=\"attachment-medium size-medium wp-image-6173\" alt=\"Partridge Berry tincture\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/image-from-rawpixel-id-535562-jpeg-300x200.jpg 300w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/image-from-rawpixel-id-535562-jpeg-1024x683.jpg 1024w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/image-from-rawpixel-id-535562-jpeg-768x512.jpg 768w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/image-from-rawpixel-id-535562-jpeg-200x133.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/image-from-rawpixel-id-535562-jpeg.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-933fed9\" data-id=\"933fed9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7e8f578 elementor-widget elementor-widget-text-editor\" data-id=\"7e8f578\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>With an affinity to the urinary and reproductive systems, Partridge Berry is often used when there is loss of tone in the bladder. It is also used when there is difficulty urinating with a feeling of fullness and for treating urinary infections. Partridge Berry is historically used as a women\u2019s herb. It has been used for 100\u2019s of years to support, tonify and increase the function the vagina and uterus.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-8a071fe elementor-widget elementor-widget-heading\" data-id=\"8a071fe\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/wondermentgardens.com\/blue-cohosh\/\">Blue Cohosh (Caulophllum thalictoides)<\/a><\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d8f39b1 elementor-widget elementor-widget-text-editor\" data-id=\"d8f39b1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Indicated for abdominal organ prolapse, Blue Cohosh has an ability to increase the tone of lax abdominal organs and the uterus. It is especially useful when there is a heavy deep aching feeling in the legs and pelvis. Blue Cohosh may be helpful with mild pelvic inflammation and a dragging sensation in the pelvis. Small frequent doses are best.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5ea429a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5ea429a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3b9e49d\" data-id=\"3b9e49d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-393c808 elementor-widget elementor-widget-heading\" data-id=\"393c808\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Red Raspberry (Rubus idaus)<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3760f30 elementor-widget elementor-widget-text-editor\" data-id=\"3760f30\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Red Raspberry helps Strengthen the reproductive and urinary systems.\u00a0 It increases fertility while toning and strengthening the uterus and bladder. Red Raspberry is also used to address frequent urination and bed wetting. Plus, it\u2019s packed with tons of vitamins and minerals.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6b42801\" data-id=\"6b42801\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-48aae53 elementor-widget elementor-widget-image\" data-id=\"48aae53\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"360\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/nature-3515471_640.jpg\" class=\"attachment-large size-large wp-image-6177\" alt=\"Red Raspberry Leaves for abdominal organ prolapse\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/nature-3515471_640.jpg 640w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/nature-3515471_640-300x169.jpg 300w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/nature-3515471_640-200x113.jpg 200w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-b35414d elementor-widget elementor-widget-text-editor\" data-id=\"b35414d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Raspberry leaves are best prepared in an infusion (a long steeped tea).\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f22fb3 elementor-widget elementor-widget-heading\" data-id=\"3f22fb3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">False Unicorn Root (Helonias dioica or Chamaelirium leteum)<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1650aec elementor-widget elementor-widget-text-editor\" data-id=\"1650aec\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>This is a powerfully rejuvenating herb for the genitourinary system and a powerful women\u2019s herb. It has long been used to balance and harmonize hormonal levels, tone the tissues, abdominal organs and much more. Take care, this plant is on the Plant Savers list as an endangered species so should only be used in small amounts as a synergist to the formula. It\u2019s use is especially indicated when there is a heavy dragging sensation in the pelvic girdle with irritability and snappiness.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-220a2e1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"220a2e1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4cca9a7\" data-id=\"4cca9a7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-54af2da elementor-widget elementor-widget-heading\" data-id=\"54af2da\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Horsetail (Equistetum arvense)<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5654ef8 elementor-widget elementor-widget-text-editor\" data-id=\"5654ef8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Supports regeneration and growth of bone and connective tissue. The herbs is useful anytime there is bone and connective tissue involvement.\u00a0 Including the nails, hair, skin and tooth repair.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-dfbdbd6\" data-id=\"dfbdbd6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f03e12c elementor-widget elementor-widget-image\" data-id=\"f03e12c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"426\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/plants-53671_640.jpg\" class=\"attachment-large size-large wp-image-6180\" alt=\"\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/plants-53671_640.jpg 640w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/plants-53671_640-300x200.jpg 300w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/plants-53671_640-200x133.jpg 200w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e0529d elementor-widget elementor-widget-text-editor\" data-id=\"9e0529d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Horsetail has an affinity to the urinary bladder and is useful in UTI formulas. To get the full benefits for connective tissue regeneration, steep the herb in hot water for a minimum of 20 minutes.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f9b1a9e elementor-widget elementor-widget-heading\" data-id=\"f9b1a9e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">True Solomon\u2019s Seal (Polygonatum biflorum)<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-574cb12 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"574cb12\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ce8cc7f\" data-id=\"ce8cc7f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dc86c7f elementor-widget elementor-widget-text-editor\" data-id=\"dc86c7f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Solomon&#8217;s Seal has a remarkable ability to restore the proper tension to ligaments, regardless of whether they need to be tightened or loosened. That, along with its tonifying effect on the reproductive system makes Solomon\u2019s Seal a thoughtworthy choice for our prolapse formula.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e79b48f\" data-id=\"e79b48f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8328dd5 elementor-widget elementor-widget-image\" data-id=\"8328dd5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"426\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/solomons-seal-3407268_640-1.jpg\" class=\"attachment-large size-large wp-image-6185\" alt=\"True Solomon&#039;s Seal\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/solomons-seal-3407268_640-1.jpg 640w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/solomons-seal-3407268_640-1-300x200.jpg 300w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/solomons-seal-3407268_640-1-200x133.jpg 200w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f9a5e7b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f9a5e7b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9f0f277\" data-id=\"9f0f277\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-613c750 elementor-widget elementor-widget-image\" data-id=\"613c750\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"300\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/a439fa3ee93e748e9b07fd31dc4c8cec.jpg\" class=\"attachment-large size-large wp-image-4781\" alt=\"Mullein Root tincture\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/a439fa3ee93e748e9b07fd31dc4c8cec.jpg 400w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/a439fa3ee93e748e9b07fd31dc4c8cec-300x225.jpg 300w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/a439fa3ee93e748e9b07fd31dc4c8cec-200x150.jpg 200w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7cab363\" data-id=\"7cab363\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e63a2bf elementor-widget elementor-widget-heading\" data-id=\"e63a2bf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Mullein Root (Verbascum thapsus)<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ecf3b6 elementor-widget elementor-widget-text-editor\" data-id=\"3ecf3b6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>The root of the Mullein plant strengthens and supports the musculature of the urinary system and pelvic floor. It is often used for inflammation of the prostate and for urinary incontinence caused by an overly relaxed urinary sphincter.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e01a04 elementor-widget elementor-widget-heading\" data-id=\"3e01a04\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Damiana (Turna diffusa)<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-788b159 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"788b159\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ba596ac\" data-id=\"ba596ac\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f417a0c elementor-widget elementor-widget-text-editor\" data-id=\"f417a0c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Damiana is an adaptagenic herb, (meaning that it helps the body and mind deal with stress). It has an affinity to the urinary, reproductive and central nervous systems.<\/p>\n<p>Damiana helps tone urinary, reproductive, digestive, and respiratory organs and elements. It is further used to treat chronic urinary infections, incontinence, and prostatitis.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f2e7026\" data-id=\"f2e7026\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f973c36 elementor-widget elementor-widget-image\" data-id=\"f973c36\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"479\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/damiana-4197636_640.jpg\" class=\"attachment-large size-large wp-image-6193\" alt=\"Damiana for abdominal organ prolapse\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/damiana-4197636_640.jpg 640w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/damiana-4197636_640-300x225.jpg 300w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/damiana-4197636_640-200x150.jpg 200w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-3918b7f elementor-widget elementor-widget-text-editor\" data-id=\"3918b7f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>This herb is best taken for a limited time only. Try adding it to your formula for 2 weeks. Then take a 3 to 5-day break before adding it again.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6614727 elementor-widget elementor-widget-heading\" data-id=\"6614727\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Recipes<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7dbfec8 elementor-widget elementor-widget-text-editor\" data-id=\"7dbfec8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h5>Prolapse Support Tea\u00a0<\/h5>\n<p>Designed to support the structure and stability of the pelvic region and pelvic floor:<br \/>Mix dry herbs<\/p>\n<ul>\n<li>\n<p>2-parts Our Lady\u2019s Mantle<\/p>\n<\/li>\n<li>\n<p><span style=\"font-size: 16px;\">2-parts Partridge Berry<\/span><\/p>\n<\/li>\n<li>\n<p>1-part Damiana<\/p>\n<\/li>\n<li>\n<p>1-part Red Raspberry Leaves<\/p>\n<\/li>\n<li>\n<p>1-part Horsetail<\/p>\n<\/li>\n<\/ul>\n<p><strong>Directions<\/strong><\/p>\n<p>Mix dry herbs together and store in an airtight jar in a dark place<\/p>\n<p class=\"wp-block-preformatted\"><strong>To prepare the tea\u00a0<\/strong><\/p>\n<ol>\n<li class=\"wp-block-preformatted\">Place 2 oz herbs in 16 oz boiling water<\/li>\n<li class=\"wp-block-preformatted\">Cover and let steep for at least 20 min<\/li>\n<li class=\"wp-block-preformatted\">Strain Herbs<\/li>\n<li class=\"wp-block-preformatted\">Add water to correct liquid loss and maintain 16 oz. Drink 1\/2 cup 4 times per day<\/li>\n<\/ol>\n<p>For more information on making herbal teas and infusions <a href=\"https:\/\/wondermentgardens.com\/resources-and-classes\/\">click here<\/a>.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f52504 elementor-widget elementor-widget-text-editor\" data-id=\"1f52504\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Prolapse Support Extract<\/strong><\/p>\n<p class=\"wp-block-preformatted\">Mix individually formulated tinctures or liquid extracts.<\/p>\n<ul>\n<li class=\"wp-block-preformatted\">1-part Partridge Berry<\/li>\n<li class=\"wp-block-preformatted\">1-part Blue Cohosh<\/li>\n<li class=\"wp-block-preformatted\">1-part Mullein Root<\/li>\n<li class=\"wp-block-preformatted\">1-part True Solomon\u2019s Seal<\/li>\n<li class=\"wp-block-preformatted\">\u00bc part False Unicorn Root<\/li>\n<\/ul>\n<p>Suggested Dose &#8211; 10 drops 4x per day for 1-2 weeks. If no progress is noticed, increase the dose to 30 drops 3x per day.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f77aab elementor-widget elementor-widget-heading\" data-id=\"8f77aab\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Further Reading<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77ffe36 elementor-grid-5 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"77ffe36\" data-element_type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;5&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1588 post type-post status-publish format-standard has-post-thumbnail hentry category-reproductive-health category-uncategorized tag-aromatic-collinsonia tag-benign-prostatic-hyperplasia tag-bph tag-diet-for-bph tag-enlarged-prostate tag-fireweed tag-mullein tag-mullein-root tag-natural-solutions-for-benign-prostatic-hyperplacia tag-nettle tag-nettle-root tag-nutritional-supplements-for-bph tag-prostate tag-saw-palmetto tag-small-flowering-willow-herb tag-white-sage\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/benign-prostatic-hyperplasia-bph\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/06\/man-140547_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-5128\" alt=\"Benign Prostatic Hyperplasia (BPH)\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/06\/man-140547_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/06\/man-140547_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/06\/man-140547_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/benign-prostatic-hyperplasia-bph\/\">\n\t\t\t\tBenign Prostatic Hyperplasia (BPH)\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJune 20, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/benign-prostatic-hyperplasia-bph\/\" aria-label=\"Read more about Benign Prostatic Hyperplasia (BPH)\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5453 post type-post status-publish format-standard has-post-thumbnail hentry category-the-herbs tag-anti-bacterial tag-anti-fungal tag-anti-microbial tag-asthma tag-carminative tag-cough tag-digestive tag-giardia tag-headache tag-oil-of-oregano tag-oregano-essential-oil tag-pain tag-scorpion-bites tag-spider-bites\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/an-herbal-interlude-with-oregano\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/garden-731561_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-5482\" alt=\"herbal interlude with oregano\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/garden-731561_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/garden-731561_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/garden-731561_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/an-herbal-interlude-with-oregano\/\">\n\t\t\t\tAn Herbal Interlude with Oregano\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 16, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/an-herbal-interlude-with-oregano\/\" aria-label=\"Read more about An Herbal Interlude with Oregano\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5374 post type-post status-publish format-standard has-post-thumbnail hentry category-yoga-and-yoga-therapy tag-chanting tag-mantra tag-yoga\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/the-benefits-of-mantra-and-chanting\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/meditation-5144249_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-5385\" alt=\"benefits of manta and chanting\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/meditation-5144249_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/meditation-5144249_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/meditation-5144249_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/the-benefits-of-mantra-and-chanting\/\">\n\t\t\t\tThe Benefits of Mantra and Chanting\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 9, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/the-benefits-of-mantra-and-chanting\/\" aria-label=\"Read more about The Benefits of Mantra and Chanting\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5321 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized tag-causes-of-suffering tag-healing tag-patanjali tag-tools tag-whole-person tag-yoga-therapist\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/four-step-model-for-healing\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/bandaged-teddy_pexels_Pixabay-300x243-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-5328\" alt=\"Yoga Therapy, Healing the causes of suffering\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/bandaged-teddy_pexels_Pixabay-300x243-1-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/bandaged-teddy_pexels_Pixabay-300x243-1-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/bandaged-teddy_pexels_Pixabay-300x243-1-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/four-step-model-for-healing\/\">\n\t\t\t\tHealing the causes of suffering &#8211; A four-step model for healing\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 2, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/four-step-model-for-healing\/\" aria-label=\"Read more about Healing the causes of suffering &#8211; A four-step model for healing\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4652 post type-post status-publish format-standard has-post-thumbnail hentry category-the-herbs tag-anti-inflammatory tag-astringent tag-carminative tag-chicken-pox tag-colds tag-colic tag-diarrhea tag-flatulence tag-flu tag-irruptive-illness tag-relaxing tag-teething\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/herbal-interlude-catnip\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/nepeta-cataria-724536_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-4661\" alt=\"Catnip\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/nepeta-cataria-724536_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/nepeta-cataria-724536_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/nepeta-cataria-724536_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/herbal-interlude-catnip\/\">\n\t\t\t\tAn Herbal Interlude with Catnip\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tSeptember 8, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/herbal-interlude-catnip\/\" aria-label=\"Read more about An Herbal Interlude with Catnip\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4851 post type-post status-publish format-standard has-post-thumbnail hentry category-immune-health category-skin-care tag-cayenne tag-herpes-family-virus tag-herpes-zoster tag-milky-oats tag-natural-solutions-for-shingles tag-shingles\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-shingles\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/cayenne-pepper-4820423_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-4859\" alt=\"Cayenne for neuropathy\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/cayenne-pepper-4820423_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/cayenne-pepper-4820423_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/cayenne-pepper-4820423_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-shingles\/\">\n\t\t\t\tNatural Solutions for Shingles\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tSeptember 8, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-shingles\/\" aria-label=\"Read more about Natural Solutions for Shingles\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4757 post type-post status-publish format-standard has-post-thumbnail hentry category-the-herbs tag-anti-infective tag-benign-prostatic-hyperplasia tag-bph tag-coughs tag-covid19 tag-ear-infection tag-ear-oil tag-mullein-leaf tag-pain tag-respiratory tag-urinary-drippling tag-urinary-frequency tag-urinary-incontinence tag-urinary-infections\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/common-mullein-verbascum-thapsus\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/mulleins-338908_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-4839\" alt=\"common mullein\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/mulleins-338908_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/mulleins-338908_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/mulleins-338908_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/common-mullein-verbascum-thapsus\/\">\n\t\t\t\tAn Herbal Interlude with Common Mullein\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tAugust 29, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/common-mullein-verbascum-thapsus\/\" aria-label=\"Read more about An Herbal Interlude with Common Mullein\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4691 post type-post status-publish format-standard has-post-thumbnail hentry category-the-herbs tag-allergies tag-anti-inflammatory tag-aromatic tag-arthritis tag-asthma tag-auto-immune-disease tag-bitter tag-black-cumin-seed tag-black-cumin-seed-oil tag-blessed-seed tag-cough tag-covid19 tag-diabetes tag-epilepsy tag-gut-health tag-kidney tag-nervous-system tag-relaxing tag-respiratory-system\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/black-cumin-herbal-interlude\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/czarnuszka-4326968_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-4731\" alt=\"Black Cumin flowers\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/czarnuszka-4326968_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/czarnuszka-4326968_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/czarnuszka-4326968_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/black-cumin-herbal-interlude\/\">\n\t\t\t\tAn Herbal Interlude with Black Cumin (Nigella sativa)\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tAugust 21, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/black-cumin-herbal-interlude\/\" aria-label=\"Read more about An Herbal Interlude with Black Cumin (Nigella sativa)\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4509 post type-post status-publish format-standard has-post-thumbnail hentry category-muscular-system category-the-herbs tag-analgysic tag-arnica tag-arnica-chamissonis tag-arnica-cordifolia tag-arnica-montana tag-arnica-ointment tag-bruises tag-homeopathic-arnica tag-immune-system tag-pain-relief tag-repetitive-motion-pain tag-sprains tag-strains\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/herbal-interlude-with-arnica\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/07\/arnica-cordifolia-270x300-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-3085\" alt=\"Heart Leaved Arnica\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/07\/arnica-cordifolia-270x300-1-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/07\/arnica-cordifolia-270x300-1-100x100.jpg 100w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/07\/arnica-cordifolia-270x300-1-200x200.jpg 200w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/herbal-interlude-with-arnica\/\">\n\t\t\t\tAn Herbal Interlude With Arnica\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tAugust 18, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/herbal-interlude-with-arnica\/\" aria-label=\"Read more about An Herbal Interlude With Arnica\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4516 post type-post status-publish format-standard has-post-thumbnail hentry category-skin-care tag-bug-bit-relief tag-first-aid tag-jojoba-oil tag-pearly-everlasting tag-smite-the-bite\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/bee-stings-and-bug-bites\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/bee-5401755_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-4544\" alt=\"Bee Stings and Bug Bites\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/bee-5401755_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/bee-5401755_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/bee-5401755_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/bee-stings-and-bug-bites\/\">\n\t\t\t\tBee Stings and Bug Bites\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tAugust 14, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/bee-stings-and-bug-bites\/\" aria-label=\"Read more about Bee Stings and Bug Bites\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1573 post type-post status-publish format-standard has-post-thumbnail hentry category-lymph-system category-urinary tag-bromelain tag-dandelion tag-edema tag-edema-in-the-legs tag-inflammation-and-edema tag-kidney-insufficiency tag-lymphedema tag-medications-and-edema tag-natural-solutions-for-edema tag-natural-solutions-for-peripheral-edema tag-nettle-seeds tag-peripheral-edema tag-recipes-for-edema tag-red-root tag-swelling tag-swelling-in-the-feet tag-venous-insufficiency\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/natural-solutions-peripheral-edema\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/07\/legs-375343_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-5094\" alt=\"Natural Solutions for Peripheral Edema\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/07\/legs-375343_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/07\/legs-375343_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/07\/legs-375343_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/natural-solutions-peripheral-edema\/\">\n\t\t\t\tNatural Solutions for Peripheral Edema\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJuly 11, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/natural-solutions-peripheral-edema\/\" aria-label=\"Read more about Natural Solutions for Peripheral Edema\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1632 post type-post status-publish format-standard has-post-thumbnail hentry category-the-herbs tag-bladder-tonic tag-bph tag-chronic-cough tag-herbal-interlude tag-herbal-remedies tag-improve-digestion tag-medicinal-properties-of-saw-palmetto tag-medicinal-use-of-saw-palmetto tag-nutritional-deficiencies tag-nutritive-tonic tag-post-nasal-drip tag-saw-palmetto tag-serenoa-repens tag-urinary\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/an-herbal-interlude-with-saw-palmetto-2\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/07\/saw-palmetto-300x300-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-3109\" alt=\"Saw Palmetto\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/07\/saw-palmetto-300x300-1-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/07\/saw-palmetto-300x300-1.jpg 300w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/07\/saw-palmetto-300x300-1-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/an-herbal-interlude-with-saw-palmetto-2\/\">\n\t\t\t\tAn Herbal Interlude with Saw Palmetto\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJune 27, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/an-herbal-interlude-with-saw-palmetto-2\/\" aria-label=\"Read more about An Herbal Interlude with Saw Palmetto\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1350 post type-post status-publish format-standard has-post-thumbnail hentry category-reproductive-health tag-allium-family-plants tag-benign-prostatic-hyperplasia tag-garlic tag-maca tag-natural-solutions tag-natural-solutions-for-enlarged-prostate tag-onion tag-prostate tag-prostate-cancer tag-prostate-specific-antigen tag-prostatitis tag-psa-levels tag-turmeric tag-turmeric-for-prostate-enlargement-with-high-psa-levels\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/prostate-enlargement-with-high-psa-levels\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/05\/man-1461909_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-5147\" alt=\"natural solutions for prostatitis\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/05\/man-1461909_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/05\/man-1461909_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/05\/man-1461909_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/prostate-enlargement-with-high-psa-levels\/\">\n\t\t\t\tProstate Enlargement with High PSA Levels\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 29, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/prostate-enlargement-with-high-psa-levels\/\" aria-label=\"Read more about Prostate Enlargement with High PSA Levels\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1216 post type-post status-publish format-standard has-post-thumbnail hentry category-digestive-health tag-barberry tag-frankincense tag-giardia tag-goldenseal tag-gotu-kola tag-gut-health tag-helichrysum tag-herbal-healing tag-natural-solutions-for-giardia tag-oregon-grape-root tag-parasites tag-probiotics tag-protozoa tag-scar-healing\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/natural-treatments-for-giardia\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/05\/boy-4242492_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-5165\" alt=\"Natural solutions for giardia\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/05\/boy-4242492_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/05\/boy-4242492_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/05\/boy-4242492_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/natural-treatments-for-giardia\/\">\n\t\t\t\tNatural Treatments for Giardia\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 15, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/natural-treatments-for-giardia\/\" aria-label=\"Read more about Natural Treatments for Giardia\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1016 post type-post status-publish format-standard has-post-thumbnail hentry category-covid-19 tag-covid-19 tag-covid-19-closing-of-the-lungs tag-covid-19-from-heralists-perspective tag-covid-19-stages-of-disease tag-covid-19-symptoms tag-covid-19-treatment-stategies tag-dehydration tag-essential-oils-and-steam-inhalations tag-fever tag-herbal-remedies tag-herbal-steams tag-mucus tag-postural-drainage tag-poultices tag-poultices-and-plasters tag-steam-inhalations\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/covid19-closing-of-the-lungs\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/04\/girl-32403_640-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-5211\" alt=\"COVID19 Closing of the Lungs\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/04\/girl-32403_640-150x150.png 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/04\/girl-32403_640-300x300.png 300w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/04\/girl-32403_640-200x199.png 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/04\/girl-32403_640-100x100.png 100w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/04\/girl-32403_640.png 640w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/covid19-closing-of-the-lungs\/\">\n\t\t\t\tCOVID19 Closing of the Lungs\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 19, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/covid19-closing-of-the-lungs\/\" aria-label=\"Read more about COVID19 Closing of the Lungs\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-978 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized category-covid-19 category-immune-health tag-barberry tag-boneset tag-covid-19 tag-covid-19-from-heralists-perspective tag-elder-flower tag-fever tag-fever-from-an-herbalists-perspective tag-fever-management tag-fever-recipes tag-garlic tag-ginger tag-herbal-recipes tag-meadow-sweet tag-monarda tag-peppermint tag-violet tag-yarrow\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/fever-from-an-herbalists-perspective\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/09\/the-little-girl-5103356_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-5233\" alt=\"Fever from an herbalists perspective\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/09\/the-little-girl-5103356_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/09\/the-little-girl-5103356_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/09\/the-little-girl-5103356_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/fever-from-an-herbalists-perspective\/\">\n\t\t\t\tFever from an herbalists perspective\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 13, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/fever-from-an-herbalists-perspective\/\" aria-label=\"Read more about Fever from an herbalists perspective\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-844 post type-post status-publish format-standard has-post-thumbnail hentry category-covid-19 category-immune-health tag-astragalus tag-astringent-herbs tag-covid-19-from-heralists-perspective tag-elderberry tag-elderberry-and-covid-19 tag-hibiscus tag-horsetail tag-immune-system tag-marshmallow-root tag-mucus-membranes tag-pine tag-prevention-of-covid-19 tag-red-raspberry tag-red-root tag-stages-of-illness-covid-19 tag-usnea tag-violets tag-white-oak-bark\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/prevention-of-covid-19-from-an-herbalist-perspective\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/03\/surface-5534049_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-5070\" alt=\"COVID19 prevention\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/03\/surface-5534049_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/03\/surface-5534049_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/03\/surface-5534049_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/prevention-of-covid-19-from-an-herbalist-perspective\/\">\n\t\t\t\tPrevention of COVID-19 from an Herbalist Perspective\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMarch 27, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/prevention-of-covid-19-from-an-herbalist-perspective\/\" aria-label=\"Read more about Prevention of COVID-19 from an Herbalist Perspective\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-742 post type-post status-publish format-standard has-post-thumbnail hentry category-circulatory-system category-herb-drug-interactions tag-anti-coagulant-medications tag-ask-annie tag-bevyxxa tag-blood-thinner-interactions tag-blood-thinners tag-drug-interactions tag-eliquis tag-essential-oils tag-factor-xa tag-factor-xa-inhibitors tag-flower-essences tag-herbal-interactions tag-herbal-solutions tag-herbal-drug-interactions tag-herbs-and-liver-enzyme-cyp3a4 tag-herbs-to-avoid tag-liver-enzyme-cyp3a4 tag-natural-solutions tag-nonvalvular-abib tag-xarelto\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/herbal-drug-interactions-and-blood-thinning-medications\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" 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href=\"https:\/\/wondermentgardens.com\/urinary-infections-in-dogs\/\">\n\t\t\t\tUrinary Infections in Dogs\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tFebruary 28, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/urinary-infections-in-dogs\/\" aria-label=\"Read more about Urinary Infections in Dogs\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-589 post type-post status-publish format-standard has-post-thumbnail hentry category-reproductive-health tag-ashwagandha tag-asian-ginseng tag-damiana tag-erectile-dysfunction tag-ginger-foot tag-ginkgo-biloba tag-herbal-remedies tag-herbal-solutions tag-intamacy tag-maira-puama-root tag-natural-solutions tag-panax-ginseng tag-penile-rehabilitation tag-potency-wood tag-prostate tag-prostate-cancer tag-prostate-surgery tag-yohimbe\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-erectile-dysfunction\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/02\/man-3297468_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-5036\" alt=\"Natural solutions for erectile dysfunction\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/02\/man-3297468_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/02\/man-3297468_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/02\/man-3297468_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-erectile-dysfunction\/\">\n\t\t\t\tErectile Dysfunction Following Prostate Surgery\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tFebruary 21, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-erectile-dysfunction\/\" aria-label=\"Read more about Erectile Dysfunction Following Prostate Surgery\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-541 post type-post status-publish format-standard has-post-thumbnail hentry category-the-herbs tag-anti-toxin tag-asteraceae tag-blessed-thistle tag-blood-cleanser tag-cardyuus-benedictus tag-circulatory tag-cnicus-benedictus tag-eyes tag-headache tag-holy-thistle 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\/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/about-blessed-thistle\/\">\n\t\t\t\tAn Herbal Interlude with Blessed Thistle\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tFebruary 12, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/about-blessed-thistle\/\" aria-label=\"Read more about An Herbal Interlude with Blessed Thistle\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-410 post type-post status-publish format-standard has-post-thumbnail hentry category-reproductive-health tag-abdominal-organ-prolapse tag-blue-cohosh tag-false-unicorn-root tag-herbal-formula tag-herbal-healing tag-herbal-product tag-herbal-remedies tag-herbal-solutions tag-horsetail tag-kegel tag-kegel-balls tag-mullein-root tag-natural-solutions tag-partridge-berry tag-pessary tag-product-suggestions tag-prolapse tag-red-raspberry tag-reproductive-health tag-urinary-prolapse tag-yoga-therapy\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-abdominal-organ-prolapse\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/anatomy-FemalePelvis-midsagital-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-6157\" alt=\"Healthy abdominal organs, Female\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/anatomy-FemalePelvis-midsagital-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/anatomy-FemalePelvis-midsagital-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/anatomy-FemalePelvis-midsagital-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-abdominal-organ-prolapse\/\">\n\t\t\t\tNatural Solutions for Abdominal Organ Prolapse\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJanuary 30, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-abdominal-organ-prolapse\/\" aria-label=\"Read more about Natural Solutions for Abdominal Organ Prolapse\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-328 post type-post status-publish format-standard has-post-thumbnail hentry category-hair-health tag-amalaki tag-ayurveda-for-hair tag-banyan-botanicals tag-bhringrai tag-calcium tag-essential-oil tag-hair tag-hair-loss tag-hair-recipe tag-hair-serum tag-herbal-healing tag-herbal-remedies tag-herbal-solutions tag-herbal-treatments-for-thinning-hair tag-horsetail tag-infused-oil tag-iron tag-lavender tag-natural-solutions tag-nettle tag-nutritional-solutions tag-peppermint tag-rosemary tag-tulsi tag-vitamin-a tag-vitamin-d tag-vitamins tag-wonderment-gardens\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-hair-health\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/girl-1246525_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-4897\" alt=\"Healthy Hair\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/girl-1246525_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/girl-1246525_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/girl-1246525_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-hair-health\/\">\n\t\t\t\tNatural Solutions for Hair Health\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJanuary 24, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-hair-health\/\" aria-label=\"Read more about Natural Solutions for Hair Health\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-9849 post type-post status-publish format-standard has-post-thumbnail hentry category-reproductive-health category-uncategorized category-urinary tag-abdominal-organ-prolapse tag-baking-soda tag-epsom-salts tag-herbal-infusion tag-hydro-therapy tag-post-partum tag-prolapse tag-rectal-prolapse tag-shallow-bath tag-sitting-bath tag-urinary-prolapse tag-water-therapy tag-yeast-infections\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/sitz-bath\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/12\/antique-2043759_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-9913\" alt=\"Sitz Bath\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/12\/antique-2043759_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/12\/antique-2043759_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/12\/antique-2043759_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/sitz-bath\/\">\n\t\t\t\tThe Beauty of a Sitz Bath\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tDecember 7, 2021\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/sitz-bath\/\" aria-label=\"Read more about The Beauty of a Sitz Bath\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-8292 post type-post status-publish format-standard has-post-thumbnail hentry category-digestive-health category-uncategorized tag-astragalus tag-blue-cohosh tag-constipation tag-ginseng tag-incomitance tag-panax-ginseng tag-prolapse tag-rectum tag-solomons-seal tag-triphala\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/rectal-prolapse\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/06\/horse-5551471_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-8361\" alt=\"Natural solutions for Rectal Prolapse\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/06\/horse-5551471_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/06\/horse-5551471_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/06\/horse-5551471_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/rectal-prolapse\/\">\n\t\t\t\tRectal Prolapse\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJune 8, 2021\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/rectal-prolapse\/\" aria-label=\"Read more about Rectal Prolapse\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6031 post type-post status-publish format-standard has-post-thumbnail hentry category-reproductive-health tag-boric-acid tag-calendula tag-candida tag-comfrey tag-lavender tag-marshmallow tag-natural-solutions tag-plantain tag-suppository tag-tea-tree-oil tag-thyme tag-usnea tag-vaginal tag-vaginal-yeast-infections tag-yarrow tag-yeast-infections tag-yerba-mansa\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-yeast-infections\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/12\/blur-1867402_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-6034\" alt=\"about vaginal yeast infections\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/12\/blur-1867402_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/12\/blur-1867402_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/12\/blur-1867402_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-yeast-infections\/\">\n\t\t\t\tNatural Solutions for Yeast Infections\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tDecember 11, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-yeast-infections\/\" aria-label=\"Read more about Natural Solutions for Yeast Infections\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1428 post type-post status-publish format-standard has-post-thumbnail hentry category-reproductive-health tag-acute-prostatitis tag-chronic-prostatitis tag-herbs-for-prostatitis tag-mediterranean-diet tag-natural-solutions-for-prostatitis tag-prostatitis\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-prostatitis\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/05\/man-1461909_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-5147\" alt=\"natural solutions for prostatitis\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/05\/man-1461909_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/05\/man-1461909_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/05\/man-1461909_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-prostatitis\/\">\n\t\t\t\tNatural Solutions for Prostatitis\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJune 5, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-prostatitis\/\" aria-label=\"Read more about Natural Solutions for Prostatitis\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad9353a elementor-widget elementor-widget-heading\" data-id=\"ad9353a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Affiliate Product Suggestions<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd14a6e elementor-widget elementor-widget-text-editor\" data-id=\"cd14a6e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\"><em>The following are affiliate links. That means, if you purchase a product through one of the links, I make a commission at no additional cost to you.\u00a0 Rest assured I only suggest products I can support and feel confident about.\u00a0 Thank you for your support.<\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9fa005f elementor-widget elementor-widget-text-editor\" data-id=\"9fa005f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><a style=\"font-size: 16px; background-color: #ffffff;\" href=\"https:\/\/www.amazon.com\/gp\/product\/B07C2YF4FB\/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B07C2YF4FB&amp;linkCode=as2&amp;tag=askannie-20&amp;linkId=ac776fc0724971b00a607b0207070bcc\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" class=\"wp-image-453\" src=\"https:\/\/askannie.wondermentgardens.com\/wp-content\/uploads\/2020\/01\/hemp-cream.jpg\" alt=\"\" \/><\/a><a style=\"font-size: 16px; background-color: #ffffff;\" href=\"https:\/\/www.amazon.com\/gp\/product\/B07C2YF4FB\/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B07C2YF4FB&amp;linkCode=as2&amp;tag=askannie-20&amp;linkId=ac776fc0724971b00a607b0207070bcc\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Charlotte&#039;s Web Infused Hemp Cream (opens in a new tab)\">Charlotte&#8217;s Web Infused Hemp Cream<\/a><span style=\"font-size: 16px;\">; A good friend of mine who&#8217;s dealing with urinary prolapse and lax vaginal tissue swears by this product. She says she uses it daily and has noticed the difference in her vaginal tissue. She says she feels the tissue tightening and the muscle tone strengthening. That&#8217;s a pretty good recommendation in my book.<\/span><\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>Amazon offers several Kegal, Ben Wa Ball products. Each is made a little differently. These vaginal tools are suggested by doctors to improve muscle tone of both the vaginal muscle and pelvic floor.<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:image {\"align\":\"left\",\"id\":440,\"sizeSlug\":\"large\",\"linkDestination\":\"custom\"} --><\/p>\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-large\"><a href=\"https:\/\/www.amazon.com\/gp\/product\/B07R3HDYWL\/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B07R3HDYWL&amp;linkCode=as2&amp;tag=askannie-20&amp;linkId=c1463ec603066c4692c26d8e9283f1e7\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" class=\"wp-image-440\" src=\"https:\/\/askannie.wondermentgardens.com\/wp-content\/uploads\/2020\/01\/kegel-ben-oa.jpg\" alt=\"\" \/><\/a><a style=\"font-size: 16px; background-color: #ffffff;\" href=\"https:\/\/www.amazon.com\/gp\/product\/B07R3HDYWL\/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B07R3HDYWL&amp;linkCode=as2&amp;tag=askannie-20&amp;linkId=c1463ec603066c4692c26d8e9283f1e7\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"YSPOSS makes a nice set Kegel Balls Exercise Weights, Ben Wa Balls Kit. (opens in a new tab)\">YSPOSS makes a nice set Kegel Balls Exercise Weights, Ben Wa Balls Kit.<\/a><span style=\"font-size: 16px;\"> This set is made of stainless steel and has a variety of weight sizes for comfort and increased Women Bladder Control.<\/span><\/figure>\n<\/div>\n<p><strong><!-- \/wp:paragraph --><!-- wp:image {\"align\":\"right\",\"id\":441,\"sizeSlug\":\"large\",\"linkDestination\":\"custom\"} --><\/strong><\/p>\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-large\"><strong><a href=\"https:\/\/www.amazon.com\/gp\/product\/B082D3BDLZ\/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B082D3BDLZ&amp;linkCode=as2&amp;tag=askannie-20&amp;linkId=3f7d98f37f5cad397673cc1341b5dd33\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" class=\"wp-image-441\" src=\"https:\/\/askannie.wondermentgardens.com\/wp-content\/uploads\/2020\/01\/kegel-ball.jpg\" alt=\"\" \/><\/a><\/strong><\/figure>\n<\/div>\n<p><strong><!-- \/wp:image --><!-- wp:paragraph --><\/strong><\/p>\n<p><a href=\"https:\/\/www.amazon.com\/gp\/product\/B082D3BDLZ\/ref=as_li_qf_asin_il_tl?ie=UTF8&amp;tag=askannie-20&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=B082D3BDLZ&amp;linkId=c8c2421fdfe5a74bbe694e9d171c0b87\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Adorime also makes a nice silicon covered Kegel Ball Exercise weight set (opens in a new tab)\">Adorime also makes a nice silicon covered Kegel Ball Exercise weight set<\/a> for Bladder Control and Pelvic Floor Exercises. These are the ones I use and find them comfortable and effective.<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>Here are some links for <a href=\"https:\/\/www.amazon.com\/gp\/product\/B082D3BDLZ\/ref=as_li_qf_asin_il_tl?ie=UTF8&amp;tag=askannie-20&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=B082D3BDLZ&amp;linkId=c8c2421fdfe5a74bbe694e9d171c0b87\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Organic Ladies Mantle (opens in a new tab)\">Organic Ladies Mantle<\/a>, <a href=\"https:\/\/www.amazon.com\/gp\/product\/B001VNGO9G\/ref=as_li_qf_asin_il_tl?ie=UTF8&amp;tag=askannie-20&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=B001VNGO9G&amp;linkId=9f48ff8eec9f235eff7257f6d4e692e7\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Raspberry leaf (opens in a new tab)\">Raspberry leaf<\/a>, <a href=\"https:\/\/www.amazon.com\/gp\/product\/B07VF8XR46\/ref=as_li_qf_asin_il_tl?ie=UTF8&amp;tag=askannie-20&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=B07VF8XR46&amp;linkId=1598361456dedc79da74588c84b80b16\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Damiana, (opens in a new tab)\">Damiana,<\/a> <a href=\"https:\/\/www.amazon.com\/gp\/product\/B000UY86BQ\/ref=as_li_qf_asin_il_tl?ie=UTF8&amp;tag=askannie-20&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=B000UY86BQ&amp;linkId=147b472770442f843ba40f9656311bda\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Horsetail  (opens in a new tab)\">Horsetail <\/a>and <a href=\"https:\/\/www.amazon.com\/gp\/product\/B00NLOAF7K\/ref=as_li_qf_asin_il_tl?ie=UTF8&amp;tag=askannie-20&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=B00NLOAF7K&amp;linkId=b3a607dc065bcd0d9b07930a91f3010c\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"True Solomon&#039;s Seal (opens in a new tab)\">True Solomon&#8217;s Seal<\/a> Bulk herbs.<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p><!-- \/wp:paragraph --><!-- wp:html --><\/p>\n<p><!-- \/wp:html --><!-- wp:paragraph --><\/p>\n<p>Thank you for taking the time to read my blog.\u00a0 It is my bliss to have the opportunity to share my experience and research with you.\u00a0 I hope you find it helpful.\u00a0 I would love to hear from you.\u00a0 Please contact me about your thoughts, ideas and experiences you\u2019d like to share. I would love to hear about what your doing, what you\u2019ve tried, what has worked and what hasn\u2019t. Hope to hear from you soon.<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>Warm Blessings<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>Annie<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bbd3d1c elementor-widget elementor-widget-heading\" data-id=\"bbd3d1c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">References<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e24781c elementor-widget elementor-widget-text-editor\" data-id=\"3e24781c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<!-- wp:paragraph --><!-- \/wp:html --><!-- wp:paragraph --><!-- \/wp:paragraph --><!-- wp:paragraph --><!-- \/wp:paragraph --><!-- wp:paragraph --><!-- \/wp:paragraph --><!-- wp:paragraph --><!-- \/wp:list --><!-- wp:html --><!-- \/wp:html --><!-- wp:paragraph --><!-- \/wp:list --><!-- wp:paragraph --><!-- \/wp:paragraph --><!-- wp:paragraph --><!-- \/wp:paragraph --><!-- wp:paragraph --><!-- \/wp:paragraph --><!-- wp:paragraph --><!-- \/wp:html --><!-- wp:paragraph --><!-- \/wp:paragraph --><!-- wp:html --><!-- \/wp:image --><!-- wp:paragraph --><!-- \/wp:paragraph --><!-- wp:image {\"align\":\"left\",\"id\":427,\"sizeSlug\":\"thumbnail\"} -->\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-thumbnail is-resized\"><br \/>\n<figcaption><\/figcaption>\n<\/figure>\n<\/div>\n<!-- \/wp:image --><!-- wp:paragraph --><!-- \/wp:paragraph --><!-- wp:html --><!-- \/wp:preformatted --><!-- wp:paragraph --><!-- \/wp:html --><!-- wp:html -->\n<p><a style=\"font-size: 16px; background-color: #ffffff;\" href=\"https:\/\/www.amazon.com\/gp\/product\/B07C2YF4FB\/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B07C2YF4FB&amp;linkCode=as2&amp;tag=askannie-20&amp;linkId=ac776fc0724971b00a607b0207070bcc\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" class=\"wp-image-453\" src=\"https:\/\/askannie.wondermentgardens.com\/wp-content\/uploads\/2020\/01\/hemp-cream.jpg\" alt=\"\" \/><\/a><a href=\"https:\/\/www.webmd.com\/urinary-incontinence-oab\/pelvic-organ-prolapse\" target=\"_blank\" rel=\"noopener\">https:\/\/www.webmd.com\/urinary-incontinence-oab\/pelvic-organ-prolapse<\/a><\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph --><!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5934946\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5934946\/<\/a><\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p><a href=\"https:\/\/www.healthline.com\/health\/pessary#pessarycare\" target=\"_blank\" rel=\"noopener\">https:\/\/www.healthline.com\/health\/pessary#pessarycare<\/a><\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p><a href=\"https:\/\/www.yogauonline.com\/yoga-for-pelvic-floor-health\/organ-prolapse-and-yoga\" target=\"_blank\" rel=\"noopener\">https:\/\/www.yogauonline.com\/yoga-for-pelvic-floor-health\/organ-prolapse-and-yoga<\/a><\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p><a href=\"https:\/\/www.herbcraft.org\/solseal.html\" target=\"_blank\" rel=\"noopener\">https:\/\/www.herbcraft.org\/solseal.html<\/a><\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>Stansbury, Jill E. ND; Materia Medica for Genealogical Complaints class notes, 2003 Southwest Conference on Botanical Medicines.<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>Frances, Deborah RN, ND, Therapeutic Uses of Ceanothus Spp, class notes, 2009 Southwest Conference on Botanical Medicines.<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph --><!-- \/wp:paragraph -->\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-64b4a3f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"64b4a3f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-16e94f9\" data-id=\"16e94f9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-18b924d elementor-widget elementor-widget-heading\" data-id=\"18b924d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Disclaimer<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a7fab15 elementor-widget elementor-widget-text-editor\" data-id=\"a7fab15\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>The statements and ideas presented here are not intended to diagnose, treat, cure, or prevent any disease or condition. They have not been evaluated by the FDA. All ideas presented are for the sole purpose of education. To help you take control of your own health. If you have a health concern or condition, consult a physician. We suggest that you always consult a medical doctor before modifying your diet, using any new product, drug, supplement, or doing any new exercises.<\/p>\n<p>These statements and products have not been evaluated by the FDA. They are not intended to diagnose, treat, cure, or prevent any disease or condition. If you have a health concern or condition, consult a physician. Always consult a medical doctor before modifying your diet, using any new product, drug, supplement, or doing any new exercises.<\/p>\n<p>Herbs taken for health purposes should be treated with the same care as medicine. Herbal remedies are no substitute for a healthy diet and lifestyle. If you are serious about good health, you\u2019ll want to combine diet, exercise, herbals, a good relationship with your doctor and a generally healthy lifestyle. No one of these will do it alone.<\/p>\n<p>This information is designed to be used as part of a complete health plan. No products are intended to replace your doctor\u2019s care, or to supersede any of his\/her advice or prescriptions.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Dear Annie, I was diagnosed with bladder prolapse. The doctor recommends surgery. I&#8217;d like to avoid surgery. Is there anything I can do?<br \/>\nThank you, this is a great question. There are several natural solutions that can help reduce symptoms and support the abdominal region and pelvic floor.<\/p>\n","protected":false},"author":4,"featured_media":6157,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"Abdominal Organ Prolapse.  Dear Annie, After being diagnosed with abdominal organ prolapse of the bladder, the doctor recommended surgery. I'd like to avoid surgery. Is there anything natural I can do?","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[88],"tags":[77,78,79,37,38,40,41,42,64,80,81,82,44,83,84,85,86,87,89,90,91],"_links":{"self":[{"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/posts\/410"}],"collection":[{"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/comments?post=410"}],"version-history":[{"count":5,"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/posts\/410\/revisions"}],"predecessor-version":[{"id":12044,"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/posts\/410\/revisions\/12044"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/media\/6157"}],"wp:attachment":[{"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/media?parent=410"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/categories?post=410"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/tags?post=410"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}