{"id":11061,"date":"2022-08-14T22:36:55","date_gmt":"2022-08-14T22:36:55","guid":{"rendered":"https:\/\/wondermentgardens.com\/?p=11061"},"modified":"2022-08-18T20:03:30","modified_gmt":"2022-08-18T20:03:30","slug":"traumatic-brain-injury-pt-2","status":"publish","type":"post","link":"https:\/\/wondermentgardens.com\/traumatic-brain-injury-pt-2\/","title":{"rendered":"Herbs and Supplements that Support Healing of a Traumatic Brain Injury"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"11061\" class=\"elementor elementor-11061\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-688916e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"688916e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9f746f4\" data-id=\"9f746f4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a5e3fed elementor-widget elementor-widget-text-editor\" data-id=\"a5e3fed\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>This is a continuation of our conversation about naturally supporting the healing of a Traumatic Brain Injury.<\/p><p>If you haven&#8217;t read it already, you might be interested in reading part 1 in this series<\/p><p><a href=\"https:\/\/wondermentgardens.com\/traumatic-brain-injuries-part-1\/\" target=\"_blank\" rel=\"noopener\">Natural Solutions for Traumatic Brain Injuries Part 1<\/a>.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7cdeca4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7cdeca4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7542211\" data-id=\"7542211\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-64d8bac elementor-widget elementor-widget-heading\" data-id=\"64d8bac\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Summary of Presentation <\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3a4ded0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3a4ded0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-80ca814\" data-id=\"80ca814\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8bd0580 elementor-widget elementor-widget-text-editor\" data-id=\"8bd0580\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-56f207f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"56f207f\" data-element_type=\"section\"><div class=\"elementor-container elementor-column-gap-default\"><div class=\"elementor-row\"><div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-acab598\" data-id=\"acab598\" data-element_type=\"column\"><div class=\"elementor-column-wrap elementor-element-populated\"><div class=\"elementor-widget-wrap\"><div class=\"elementor-element elementor-element-14e95ec elementor-widget elementor-widget-heading\" data-id=\"14e95ec\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><p id=\"Summary_of_Presentation\" class=\"elementor-heading-title elementor-size-default uael-toc-text\" style=\"text-align: left;\">This work is delivered in three parts for easier assimilation. Brain injuries as it turns out can be quite complicated and involved.\u00a0<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"elementor-section elementor-top-section elementor-element elementor-element-4e05e6e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4e05e6e\" data-element_type=\"section\"><div class=\"elementor-container elementor-column-gap-default\"><div class=\"elementor-row\"><div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2890336\" data-id=\"2890336\" data-element_type=\"column\"><div class=\"elementor-column-wrap elementor-element-populated\"><div class=\"elementor-widget-wrap\"><div class=\"elementor-element elementor-element-56def25 elementor-widget elementor-widget-text-editor\" data-id=\"56def25\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-text-editor elementor-clearfix\"><ul><li><a href=\"https:\/\/wondermentgardens.com\/traumatic-brain-injuries-part-1\/\" target=\"_blank\" rel=\"noopener\">First, part 1,<\/a> will include the details about Traumatic Brain Injuries, symptoms, the medical description, prognosis and first aid.<\/li><li>Part two is about long-term recovery from a traumatic brain injury supported by the use of wholistic and herbal protocols<\/li><li>Part tree focuses on Yoga Therapy as a tool to assist you in meeting your injury where you are and will include tools to help you and your brain heal fully<\/li><\/ul><p>Onward<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3138d6a uael-heading-align-left elementor-widget elementor-widget-uael-table-of-contents\" data-id=\"3138d6a\" data-element_type=\"widget\" data-settings=\"{&quot;toc_icon_size&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;toc_icon_size_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;toc_icon_size_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;heading_text_align&quot;:&quot;left&quot;,&quot;heading_bottom_space&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;heading_bottom_space_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;heading_bottom_space_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;separator_bottom_space&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;separator_bottom_space_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;separator_bottom_space_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;content_between_space&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:15,&quot;sizes&quot;:[]},&quot;content_between_space_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;content_between_space_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"uael-table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"uael-toc-main-wrapper uael-toc-auto-collapse\" data-headings=\"h2,h3,h4\" >\n\t\t\t<div class=\"uael-toc-wrapper\">\n\t\t\t\t<div class=\"uael-toc-header\">\n\t\t\t\t\t<span class=\"uael-toc-heading elementor-inline-editing\" data-elementor-setting-key=\"heading_title\" data-elementor-inline-editing-toolbar=\"basic\" >Table of Contents<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-toc-switch\" data-hideshow=\"yes\" data-is-collapsible=\"yes\">\n\t\t\t\t\t\t\t<span class=\"uael-icon fa\"><\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"uael-toc-toggle-content\">\n\t\t\t\t\t<div class=\"uael-toc-content-wrapper\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<ul data-toc-headings=\"headings\" class=\"uael-toc-list uael-toc-list-disc\" data-scroll=\"\" ><\/ul>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"uael-toc-empty-note\">\n\t\t\t\t\t<span>Add a header to begin generating the table of contents<\/span>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4088d7b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4088d7b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-12320d7\" data-id=\"12320d7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bf25393 elementor-widget elementor-widget-heading\" data-id=\"bf25393\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Herbs and Supplements to Help Heal a Traumatic Brain Injury <\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a483647 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a483647\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d10b9ce\" data-id=\"d10b9ce\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dd5ece9 elementor-widget elementor-widget-text-editor\" data-id=\"dd5ece9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Traumatic brain injury symptoms can linger for many months. These ongoing neurological symptoms are known as post concussive syndrome. As it turns out, many of the long-lasting symptoms and biological\/neurological chemical changes mimic those of the natural aging process. Thus, many of the herbs and supplements we use are those that treat or prevent \u201cage-related\u201d neurological and cognitive decline<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9a0865b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9a0865b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0d7178c\" data-id=\"0d7178c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-fdb28fb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fdb28fb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-67b8c55\" data-id=\"67b8c55\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fd4f7b8 elementor-widget elementor-widget-image\" data-id=\"fd4f7b8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2022\/08\/tree-97986_640-300x225.jpg\" class=\"attachment-medium size-medium wp-image-11069\" alt=\"natural approaches for Traumatic Brain Injury part 2\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2022\/08\/tree-97986_640-300x225.jpg 300w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2022\/08\/tree-97986_640-200x150.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2022\/08\/tree-97986_640.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f52dace\" data-id=\"f52dace\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5e4c655 elementor-widget elementor-widget-text-editor\" data-id=\"5e4c655\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Again, and this cannot be stressed enough, taking time, slowing down, and caring for yourself is the most important factor in your recovery. You need time to rest. Your neural network and brain cells need to regenerate. This cannot be forced, and no amount of herbs or supplements is going make it go away. Rather, herbs and supplements support the healing process.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-3844bce elementor-widget elementor-widget-text-editor\" data-id=\"3844bce\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>The more we take care of ourselves, the more complete healing, and the less likelihood of unforeseen long-term consequences. Herbs and supplements may also lesson symptoms over time and speed healing.\u00a0\u00a0<\/p><p>Rest is the first and most important ingredient. In my case it gave me an opportunity to understand patterns of pushing too hard. I also came to terms with an addiction to my phone and e-mail.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ec58a1f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ec58a1f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c461d58\" data-id=\"c461d58\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ce00ca3 elementor-widget elementor-widget-heading\" data-id=\"ce00ca3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Herbal Remedies and Traumatic Brain Injury<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-453f657 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"453f657\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4853beb\" data-id=\"4853beb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-59409bc elementor-widget elementor-widget-text-editor\" data-id=\"59409bc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Herbs can be a big benefit in the long-term healing of a traumatic brain injury. Slow and steady healing through nutritious, vitalizing, and restorative herbs is best. At first, it is wise to use caution when using circulatory stimulant herbs. Herbs like Gingko biloba and even Peppermint or Ginger can increase the circulation to brain tissue. This can do a lot of good when the time is right by bringing oxygen and nutrients neural tissue. However, during the first few weeks, or even months depending up on the situation, excessive stimulation may not be what is needed. The brain is healing. I\u2019m not saying not to use these herbs but to use caution.<\/p><p>When adding an herbal protocol to address any health issue openminded caution is always advised. Gauge the reaction and effects of each herb or formula. Then adapt to what is best for each situation. A qualified herbalist is a valuable resource to help guide your healing journey. They will be able to suggest appropriate remedies, adjusting and making changes to formulas as needed.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f5a988f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f5a988f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-034aadc\" data-id=\"034aadc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bb2e342 elementor-widget elementor-widget-heading\" data-id=\"bb2e342\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">The Herbs<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f65fd74 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f65fd74\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a76dc03\" data-id=\"a76dc03\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ca364eb elementor-widget elementor-widget-text-editor\" data-id=\"ca364eb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>My favorite herbs to support healing of the brain after a Traumatic Brain Injury include <em>Bacopa monnieri<\/em>, Wild Oats (<em>Avena sativa)<\/em>, Blessed Thistle (<em>Cardyuus benedictus<strong>)<\/strong><\/em>, Yarrow (Achillea millifolium), American Ginseng (<em>Panax quinquefolius<\/em>), Gotu Kola (<em>Centella asiatica<\/em>), and Ginkgo Biloba. Other herbs are then chosen based upon the individual and the symptoms they are experiencing.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3cfa69b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3cfa69b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d37c445\" data-id=\"d37c445\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c690efe elementor-widget elementor-widget-heading\" data-id=\"c690efe\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Bacopa B. monnieri<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-53edfea elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"53edfea\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cd35585\" data-id=\"cd35585\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-51787bf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"51787bf\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-fb82bd7\" data-id=\"fb82bd7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1dceacb elementor-widget elementor-widget-html\" data-id=\"1dceacb\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<a href=\"https:\/\/www.amazon.com\/Bacopa-Monnieri-Moneywort-Hyssop-Aquatic\/dp\/B07QFHBMQP?crid=1V0GZGWKCP925&amp;keywords=bacopa+monnieri+plant+live&amp;qid=1660510850&amp;sprefix=bacopa+monnieri+pl%2Caps%2C146&amp;sr=8-4&amp;linkCode=li2&amp;tag=askannie-20&amp;linkId=ed6539df354e8935adc7da1adf781131&amp;language=en_US&amp;ref_=as_li_ss_il\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" border=\"0\" src=\"\/\/ws-na.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&ASIN=B07QFHBMQP&Format=_SL160_&ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=askannie-20&language=en_US\" ><\/a><img decoding=\"async\" src=\"https:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=askannie-20&language=en_US&l=li2&o=1&a=B07QFHBMQP\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-202976f\" data-id=\"202976f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f2aebb0 elementor-widget elementor-widget-text-editor\" data-id=\"f2aebb0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Also known as Water Hyssop, and sometimes Brahmi, Bacopa is a creeping plant found in warm, marshy wetlands around the world. It\u2019s probably best known for its use in the Ayurvedic medicine. Bacopa can be found growing wild in India, the United States, Australia, and East Asia.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e09716 elementor-widget elementor-widget-text-editor\" data-id=\"1e09716\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Bacopa has been used for thousands of years as a brain tonic to prevent memory loss, relieve anxiety, improve concentration and to treat inflammatory conditions like arthritis, bronchitis and edema or swelling. Traditional indications include anxiety, anger, insomnia, nerve pain, nervous debility, anxiety, depression, hypothyroid, Hashimoto\u2019s thyroiditis, epilepsy, Alzheimer&#8217;s, panic attacks, headaches, tremors, mental illness, stroke recovery, recovery from head trauma, muscle spasms, paralysis, anemia, and weak immune system. Bacopa is said to steady the mind and increase concentration and is used by meditators to reach higher states of consciousness.<\/p><p>Recent studies show that the use of Bacopa inhibits the release of inflammatory cytokines (an immune system signaling molecule) and enzymes associated with inflammation of the brain. Thus, it is shown to limit central nervous system inflammation, protect brain cells from death, and encourage healing.<\/p><p>Suggested dose is a cup of tea, 2-3 ml of tincture or liquid extract or 300 mg of standardized extract. All 2 to 3 times per day.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-676e513 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"676e513\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ed1626a\" data-id=\"ed1626a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cd6ba3d elementor-widget elementor-widget-heading\" data-id=\"cd6ba3d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Wild Oats (Avena sativa)<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c5eec7f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c5eec7f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-166dc1b\" data-id=\"166dc1b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-968a1ab elementor-widget elementor-widget-text-editor\" data-id=\"968a1ab\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>One of my favorite plants for soothing and nourishing all levels of the nervous system, Avena or Wild Oats, has a special affinity to the central nervous system helping to cool, sooth and restore it to normal function regardless of the stressor.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-beca4be\" data-id=\"beca4be\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6b89847 elementor-widget elementor-widget-image\" data-id=\"6b89847\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/oats-5265757_640-1.jpg\" class=\"attachment-large size-large wp-image-4864\" alt=\"Milky oats for traumatic brain injury\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/oats-5265757_640-1.jpg 640w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/oats-5265757_640-1-300x200.jpg 300w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/oats-5265757_640-1-200x133.jpg 200w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-263c556 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"263c556\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4c31863\" data-id=\"4c31863\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b9f291a elementor-widget elementor-widget-text-editor\" data-id=\"b9f291a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>This is a safe and nutrient rich herb that heals through rejuvenation and vitalization. Avena acts as a general restorative and antidepressant that helps reduce inflammation and anxiety while soothing, protecting and improving healthy nerve function.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3b92ebb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3b92ebb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5d8f3c5\" data-id=\"5d8f3c5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-940e8bd elementor-widget elementor-widget-heading\" data-id=\"940e8bd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Blessed thistle (Cardyuus benedictus)<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-da77824 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"da77824\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-775226c\" data-id=\"775226c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d7055eb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d7055eb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e2b2d1c\" data-id=\"e2b2d1c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d2db5e3 elementor-widget elementor-widget-image\" data-id=\"d2db5e3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/07\/thistle2-300x300-1-300x300.jpg\" class=\"attachment-medium size-medium wp-image-3087\" alt=\"Blessed thistle for traumatic brain injuries\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/07\/thistle2-300x300-1.jpg 300w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/07\/thistle2-300x300-1-100x100.jpg 100w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/07\/thistle2-300x300-1-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-950542f\" data-id=\"950542f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c07c36e elementor-widget elementor-widget-text-editor\" data-id=\"c07c36e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>I added this one because after the injury my ears were ringing like crazy, my eyes were blurry, and I felt not dizzy but definitely a little unstable. Blessed thistle works wonderfully for this purpose. 1-3 ml a few times per day acts as a nerve tonic specific for poor memory, tinnitus, poor hearing, and dizziness. It worked great for me.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ac83518 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ac83518\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7ba15b6\" data-id=\"7ba15b6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-74fa708 elementor-widget elementor-widget-heading\" data-id=\"74fa708\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Gotu Kola (Centella asiatica)<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-411e929 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"411e929\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-450e27c\" data-id=\"450e27c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6813c53 elementor-widget elementor-widget-text-editor\" data-id=\"6813c53\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>A native of Asia and the Indian subcontinent, Gotu Kola has been used for 1000\u2019s of years in Ayurvedic medicine. As an adaptagenic herb, this herb helps the body, mind, spirit, and emotions deal with and digest stress of all types.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8d5c5d5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8d5c5d5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7eaf8c0\" data-id=\"7eaf8c0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0c938f1 elementor-widget elementor-widget-text-editor\" data-id=\"0c938f1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>As a brain tonic and neuroprotective, Gotu Kola improves cerebral circulation, stimulates the growth of healthy brain cells and boosts plasticity and communication between neurons.\u00a0 Studies show a 1:2 extract at 30% alcohol improved cognitive impairment after stroke and restored declined function and memory after 6 weeks of use 3x per day.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-25168ff\" data-id=\"25168ff\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9dcf1a5 elementor-widget elementor-widget-image\" data-id=\"9dcf1a5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"207\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2022\/08\/herb-4033469_640-300x207.jpg\" class=\"attachment-medium size-medium wp-image-11098\" alt=\"\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2022\/08\/herb-4033469_640-300x207.jpg 300w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2022\/08\/herb-4033469_640-200x138.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2022\/08\/herb-4033469_640.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec452b2 elementor-widget elementor-widget-text-editor\" data-id=\"ec452b2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Gotu kola helps reduce swelling, relieve mental fatigue, and prevents seizures. It is used to improve mood, relieve anxiety and depression, and protect against brain fog, memory loss and mood swings.\u00a0<\/p><p>As a bonus, Gotu Kola\u2019s analgesic action may relieve some of the other bodily aches and pains related to the injury.<\/p><p>Suggested dose \u2013 4 oz of tea, 30 to 60 drops of tincture, or 50 to 250 mg of standardized extract all 3x per day.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0e40a4d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0e40a4d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-71c09a1\" data-id=\"71c09a1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-747c609 elementor-widget elementor-widget-heading\" data-id=\"747c609\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">American Ginseng (Panax quinquefolius)<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5199741 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5199741\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8576960\" data-id=\"8576960\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-75d60e5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"75d60e5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-be62d29\" data-id=\"be62d29\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-401bb8b elementor-widget elementor-widget-image\" data-id=\"401bb8b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"259\" height=\"195\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/06\/american-ginseng.jpg\" class=\"attachment-large size-large wp-image-8428\" alt=\"American Ginseng for treatment of TBI\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/06\/american-ginseng.jpg 259w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/06\/american-ginseng-200x151.jpg 200w\" sizes=\"(max-width: 259px) 100vw, 259px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-cd089ad\" data-id=\"cd089ad\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ee8cbbf elementor-widget elementor-widget-text-editor\" data-id=\"ee8cbbf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>American Ginseng is a whole-body tonic that normalizes body functions helping the body, mind and spirit deal with stress of all kinds. For our purpose, this herb helps to improve concentration, memory, and insomnia. It helps relieve weakness, fatigue, and depression and shows promise as a brain rejuvenation agent, enhancing the ability to learn and retain information while preventing memory loss.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a510b3c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a510b3c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d3391de\" data-id=\"d3391de\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c691699 elementor-widget elementor-widget-heading\" data-id=\"c691699\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Ginkgo Biloba<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9a68556 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9a68556\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dbaafa2\" data-id=\"dbaafa2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7c82004 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7c82004\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-bd081d3\" data-id=\"bd081d3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a6361b4 elementor-widget elementor-widget-text-editor\" data-id=\"a6361b4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Ginkgo leaves are a cerebrovascular trophorestorative, with antioxidant and vasodilating properties. It contains a type of flavonoids called Glycosylated flavonoids that improve circulation to the brain while it directly reduces edema or brain swelling. Gingko also has a special stabilizing effect on the smaller blood vessels helping them to pass nutrients and oxygen more efficiently.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5a3ab1e\" data-id=\"5a3ab1e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fe61df2 elementor-widget elementor-widget-image\" data-id=\"fe61df2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/05\/ginko-190757_640-300x200.jpg\" class=\"attachment-medium size-medium wp-image-5187\" alt=\"Gingko Biloba for vertigo\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/05\/ginko-190757_640-300x200.jpg 300w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/05\/ginko-190757_640-200x133.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/05\/ginko-190757_640.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-c700682 elementor-widget elementor-widget-text-editor\" data-id=\"c700682\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>The herb works very well; however, it is a strong circulatory stimulant and may be too much for some people depending on their level of injury. Personally, I found that taking the herb made me a little dizzy and gave me a headache. Herbs are very personal when it comes to personal experience. If you want to try it, I suggest either waiting a few weeks, or beginning at a low dose and working up from there.<\/p><p>Dose suggestions is 240 to 480 mg of standardized extract daily. The standardized extract should contain 24% flavo-glycosides.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e3abb2d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e3abb2d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5f0fcd1\" data-id=\"5f0fcd1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d91ddc3 elementor-widget elementor-widget-heading\" data-id=\"d91ddc3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Other Helpful Herbs<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-141ff6e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"141ff6e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-da44938\" data-id=\"da44938\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ce032cf elementor-widget elementor-widget-text-editor\" data-id=\"ce032cf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Some additional herbs that might be helpful to support healing of a traumatic brain injury.\u00a0 Based on your need and situation are<\/p><ul><li><strong>Turmeric (or the supplement Curcumin)<\/strong> was shown in a 2011 study to normalize brain derived neurotropic factor levels, playing an important role in neuronal survival and growth. Turmeric is a general body anti-inflammatory helpful for treating central nervous system injury and inflammation. It also helps improve motor function and the ability to learn.<\/li><li><strong>Rhodiola rosea<\/strong> is a versatile adaptogen that optimizes serotonin and dopamine levels and helps protect brain neurons. It is useful for mild to moderate anxiety and\/or depression to increase mental alertness, improve memory, and reduce fatigue and brain fog. Rhodiola is best taken early in the day. If taken before bed, it can cause stimulation and sleeplessness.<\/li><li><strong>Ginger<\/strong> tea may be helpful for our purpose to ease pain and reduce nausea. Ginger is an anti-inflammatory and antioxidant that increases circulation, improves blood viscosity and reduces the risk of blood clots.<\/li><li><strong>Lobelia inflata <\/strong>acts quickly to effect spasming, causing the body to relax, and calming excited muscles. Lobelia also has a soothing effect on the mind and emotions helping folks to calm down. Drop doses are most appropriate for internal use. Alternately, it can be applied externally to the area of discomfort.<\/li><li><strong>Mullein tincture or tea \u2013<\/strong> The entire mullein plant is beneficial for healing. The stalk, but also the leaves or flowers, have a long history of positive action on the spine. The plant is known to sooth and help heal synovial fluid around the joints. It also has anti-inflammatory demulcent, sedative, and astringent properties.<\/li><li><strong>Comfrey <\/strong>is also known as knit bone. Use an infusion of the root or leaves as a spray or wash in case of a skull fracture.<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-92f163d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"92f163d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-eddc356\" data-id=\"eddc356\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5b8fcea elementor-widget elementor-widget-heading\" data-id=\"5b8fcea\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Herbal Recipe<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3f0a711 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3f0a711\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e85ecb5\" data-id=\"e85ecb5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1770823 elementor-widget elementor-widget-text-editor\" data-id=\"1770823\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h5>One possible TBI Healing Support Extract<\/h5><p>Combine individually prepared herbal tinctures or extracts<\/p><ul><li><span style=\"font-size: 16px;\">2 parts Brahmi monnieri<\/span><\/li><li>2 parts Gotu Kola <em>Centella asiatica<\/em><\/li><li>2 parts Milky oats <em style=\"font-size: 16px;\">Avena Sativa<\/em><\/li><li>1 part Blessed Thistle <em style=\"font-size: 16px;\">Cardyuus benedictus<\/em><\/li><\/ul><p>Dosage suggestion \u2013 30 to 60 drops 2 or 3 times per day.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4f6a8df elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4f6a8df\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d09d120\" data-id=\"d09d120\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fc9046a elementor-widget elementor-widget-heading\" data-id=\"fc9046a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Nutritional Supplements to Support Healing of a Traumatic Brain Injury <\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6f16b5c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6f16b5c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-51978ab\" data-id=\"51978ab\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c3d6c0c elementor-widget elementor-widget-text-editor\" data-id=\"c3d6c0c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Listed below are some of the most studied and most beneficial supplements to assist with the healing of a brain injury. Please notice that a lot of these nutritional elements are found in everyday, easily accessible foods. Some of the research indicates that the sooner we can begin supplementation after the initial injury the more positive the outcome, especially in cases of mild brain injuries like a concussion. When the injury is more severe, there is likely to be more pharmaceutical involvement. Always check to see if the supplement (or herb) you wish to take is compatible with your medication.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-40d83fe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"40d83fe\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2015613\" data-id=\"2015613\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5bfdd87 elementor-widget elementor-widget-heading\" data-id=\"5bfdd87\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Acetyl L-Carnitine (ALC)<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9845d73 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9845d73\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f2a924e\" data-id=\"f2a924e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4bc76c0 elementor-widget elementor-widget-text-editor\" data-id=\"4bc76c0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>An amino acid with the ability to cross the blood brain barrier, ALC provides a transport mechanism for fatty acids to the neurons, nutritionally protects neurons, improves cerebral blood flow and participates in cellular energy production as well as in the maintenance and repair of neurons and receptors.\u00a0<\/p><p>ALC can be purchased as a supplement. For the best cognitive effect, the suggested daily dose is 500-1500 mg per day. It is further suggested to start at a lower dose of 500 mg and work upwards to the higher dosages.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-573e712\" data-id=\"573e712\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8d4ad06 elementor-widget elementor-widget-html\" data-id=\"8d4ad06\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<iframe sandbox=\"allow-popups allow-scripts allow-modals allow-forms allow-same-origin\" style=\"width:120px;height:240px;\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" frameborder=\"0\" src=\"\/\/ws-na.amazon-adsystem.com\/widgets\/q?ServiceVersion=20070822&OneJS=1&Operation=GetAdHtml&MarketPlace=US&source=ss&ref=as_ss_li_til&ad_type=product_link&tracking_id=askannie-20&language=en_US&marketplace=amazon&region=US&placement=B005P0UYGA&asins=B005P0UYGA&linkId=fd4c6946416c6a575f57a50dde8e9e91&show_border=true&link_opens_in_new_window=true\"><\/iframe>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-becf2c6 elementor-widget elementor-widget-text-editor\" data-id=\"becf2c6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>The best natural sources of Acetyl L-Carnitine are animal products like meat, fish, poultry, and milk. In general, the redder the meat, the higher its carnitine content.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-385c1a5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"385c1a5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-20ffb17\" data-id=\"20ffb17\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f78dd92 elementor-widget elementor-widget-heading\" data-id=\"f78dd92\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Zinc<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d2c5fba elementor-widget elementor-widget-text-editor\" data-id=\"d2c5fba\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Zinc levels are usually depleted after a Traumatic Brain Injury. When taken for about a month after the injury, Zinc supplementation is used to reduce inflammation and prevent brain cell death. Good food sources For Zinc include beans, nuts, crab, lobster, chicken, red meat, whole grains, nuts, oatmeal, and dairy products.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6e13188 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6e13188\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fb33e7b\" data-id=\"fb33e7b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d693195 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d693195\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a57d9e1\" data-id=\"a57d9e1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-11f3e08 elementor-widget elementor-widget-heading\" data-id=\"11f3e08\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Sulforaphane<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-453570b elementor-widget elementor-widget-text-editor\" data-id=\"453570b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Obtained from cruciferous vegetables such as broccoli, brussels sprouts, and cabbages, a 2014 study showed Sulforaphane improved blood brain barrier integrity, reduced cerebral edema and improved cognition and memory retention in rats.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-470a3e6 elementor-widget elementor-widget-heading\" data-id=\"470a3e6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">B-12 <\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-76c48af\" data-id=\"76c48af\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8bb3c26 elementor-widget elementor-widget-html\" data-id=\"8bb3c26\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<iframe sandbox=\"allow-popups allow-scripts allow-modals allow-forms allow-same-origin\" style=\"width:120px;height:240px;\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" frameborder=\"0\" src=\"\/\/ws-na.amazon-adsystem.com\/widgets\/q?ServiceVersion=20070822&OneJS=1&Operation=GetAdHtml&MarketPlace=US&source=ss&ref=as_ss_li_til&ad_type=product_link&tracking_id=askannie-20&language=en_US&marketplace=amazon&region=US&placement=B004FUHIJM&asins=B004FUHIJM&linkId=c3582916d9cc2b395ba09f301c2fad60&show_border=true&link_opens_in_new_window=true\"><\/iframe>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d7acac elementor-widget elementor-widget-text-editor\" data-id=\"6d7acac\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Vitamin B-12 is particularly useful after a Brain Injury. The body uses B-12 to produce a kind of insulation that coats nerve tissues that allows electrical impulses to communicate easily thus improving neural function. It also increases energy production of brain cells, making it an important element in the healing process. Good dietary sources for vitamin B-12 include meat, eggs, fish, and dairy products.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fee4764 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fee4764\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-15503a5\" data-id=\"15503a5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c11cff9 elementor-widget elementor-widget-heading\" data-id=\"c11cff9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Vitamin D<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d721284 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d721284\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1fcb3b3\" data-id=\"1fcb3b3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-74dfc44 elementor-widget elementor-widget-text-editor\" data-id=\"74dfc44\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Vitamin D is a fat-soluble vitamin that is found in cod liver oil, fish like salmon, swordfish, tuna and sardines. It is also found in egg yolks and beef liver. One of the most beneficial ways to maintain a healthy level of vitamin D is through sun exposure on the skin.<\/p><p>With neuroprotective benefits, Vitamin D supports recovery from TBIs because it regulates genes important for brain function, supports the immune system, manages fatigue, and helps improves impaired memory, and regulates communication between neurons.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e0b2e8d\" data-id=\"e0b2e8d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-23cc25e elementor-widget elementor-widget-html\" data-id=\"23cc25e\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<iframe sandbox=\"allow-popups allow-scripts allow-modals allow-forms allow-same-origin\" style=\"width:120px;height:240px;\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" frameborder=\"0\" src=\"\/\/ws-na.amazon-adsystem.com\/widgets\/q?ServiceVersion=20070822&OneJS=1&Operation=GetAdHtml&MarketPlace=US&source=ss&ref=as_ss_li_til&ad_type=product_link&tracking_id=askannie-20&language=en_US&marketplace=amazon&region=US&placement=B0797HQFGT&asins=B0797HQFGT&linkId=d933bb67e71c7d35a5678849ea5eab65&show_border=true&link_opens_in_new_window=true\"><\/iframe>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-475f399 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"475f399\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-08f9f6c\" data-id=\"08f9f6c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ee367c2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ee367c2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0cfe590\" data-id=\"0cfe590\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6b29f52 elementor-widget elementor-widget-text-editor\" data-id=\"6b29f52\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Look forward to a continuing discussion of healing from a traumatic brain injury in part 3 \u2013 Yoga, Yoga Therapy and Healing from a Traumatic Brain Injury.<\/p><p>Blessing to your good health,<\/p><p>Annie<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b392be elementor-widget elementor-widget-heading\" data-id=\"6b392be\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Suggested Products<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3980ee7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3980ee7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-250e3af\" data-id=\"250e3af\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5cb8282 elementor-widget elementor-widget-heading\" data-id=\"5cb8282\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Read More<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a4a52d8 elementor-grid-5 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"a4a52d8\" data-element_type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;5&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-541 post type-post status-publish format-standard has-post-thumbnail hentry category-the-herbs tag-anti-toxin tag-asteraceae tag-blessed-thistle tag-blood-cleanser tag-cardyuus-benedictus tag-circulatory tag-cnicus-benedictus tag-eyes tag-headache tag-holy-thistle tag-hormone tag-infectious-disease tag-liver tag-migrane tag-nausea tag-reproductive-health tag-upset-stomach tag-vertigo\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/about-blessed-thistle\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/02\/cnicus-benedictusblessed-thistle-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-4565\" alt=\"Blessed Thistle for vertigo\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/02\/cnicus-benedictusblessed-thistle-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/02\/cnicus-benedictusblessed-thistle-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/02\/cnicus-benedictusblessed-thistle-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/about-blessed-thistle\/\">\n\t\t\t\tAn Herbal Interlude with Blessed Thistle\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tFebruary 12, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/about-blessed-thistle\/\" aria-label=\"Read more about An Herbal Interlude with Blessed Thistle\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5453 post type-post status-publish format-standard 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https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/garden-731561_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/an-herbal-interlude-with-oregano\/\">\n\t\t\t\tAn Herbal Interlude with Oregano\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 16, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/an-herbal-interlude-with-oregano\/\" aria-label=\"Read more about An Herbal Interlude with Oregano\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5374 post type-post status-publish format-standard has-post-thumbnail hentry category-yoga-and-yoga-therapy tag-chanting tag-mantra tag-yoga\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/the-benefits-of-mantra-and-chanting\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/meditation-5144249_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-5385\" alt=\"benefits of manta and chanting\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/meditation-5144249_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/meditation-5144249_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/meditation-5144249_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 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href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-shingles\/\">\n\t\t\t\tNatural Solutions for Shingles\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tSeptember 8, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-shingles\/\" aria-label=\"Read more about Natural Solutions for Shingles\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4757 post type-post status-publish format-standard has-post-thumbnail hentry category-the-herbs tag-anti-infective tag-benign-prostatic-hyperplasia tag-bph tag-coughs tag-covid19 tag-ear-infection tag-ear-oil tag-mullein-leaf tag-pain tag-respiratory tag-urinary-drippling tag-urinary-frequency tag-urinary-incontinence tag-urinary-infections\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/common-mullein-verbascum-thapsus\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/mulleins-338908_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-4839\" alt=\"common mullein\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/mulleins-338908_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/mulleins-338908_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/mulleins-338908_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/common-mullein-verbascum-thapsus\/\">\n\t\t\t\tAn Herbal Interlude with Common Mullein\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tAugust 29, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/common-mullein-verbascum-thapsus\/\" aria-label=\"Read more about An Herbal Interlude with Common Mullein\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4691 post type-post status-publish format-standard has-post-thumbnail hentry category-the-herbs tag-allergies tag-anti-inflammatory tag-aromatic tag-arthritis tag-asthma tag-auto-immune-disease tag-bitter tag-black-cumin-seed tag-black-cumin-seed-oil tag-blessed-seed tag-cough tag-covid19 tag-diabetes tag-epilepsy tag-gut-health tag-kidney tag-nervous-system tag-relaxing tag-respiratory-system\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/black-cumin-herbal-interlude\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/czarnuszka-4326968_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-4731\" alt=\"Black Cumin flowers\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/czarnuszka-4326968_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/czarnuszka-4326968_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/czarnuszka-4326968_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 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href=\"https:\/\/wondermentgardens.com\/natural-solutions-peripheral-edema\/\">\n\t\t\t\tNatural Solutions for Peripheral Edema\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJuly 11, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/natural-solutions-peripheral-edema\/\" aria-label=\"Read more about Natural Solutions for Peripheral Edema\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1632 post type-post status-publish format-standard has-post-thumbnail hentry category-the-herbs tag-bladder-tonic tag-bph tag-chronic-cough tag-herbal-interlude tag-herbal-remedies tag-improve-digestion tag-medicinal-properties-of-saw-palmetto tag-medicinal-use-of-saw-palmetto tag-nutritional-deficiencies tag-nutritive-tonic 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150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/benign-prostatic-hyperplasia-bph\/\">\n\t\t\t\tBenign Prostatic Hyperplasia (BPH)\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJune 20, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/benign-prostatic-hyperplasia-bph\/\" aria-label=\"Read more about Benign Prostatic Hyperplasia (BPH)\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1350 post type-post status-publish format-standard has-post-thumbnail hentry category-reproductive-health tag-allium-family-plants tag-benign-prostatic-hyperplasia tag-garlic tag-maca tag-natural-solutions 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100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/prostate-enlargement-with-high-psa-levels\/\">\n\t\t\t\tProstate Enlargement with High PSA Levels\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 29, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/prostate-enlargement-with-high-psa-levels\/\" aria-label=\"Read more about Prostate Enlargement with High PSA Levels\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1216 post type-post status-publish format-standard has-post-thumbnail hentry category-digestive-health tag-barberry tag-frankincense tag-giardia tag-goldenseal tag-gotu-kola tag-gut-health tag-helichrysum tag-herbal-healing tag-natural-solutions-for-giardia tag-oregon-grape-root tag-parasites tag-probiotics tag-protozoa tag-scar-healing\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/natural-treatments-for-giardia\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/05\/boy-4242492_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-5165\" alt=\"Natural solutions for giardia\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/05\/boy-4242492_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/05\/boy-4242492_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/05\/boy-4242492_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/natural-treatments-for-giardia\/\">\n\t\t\t\tNatural Treatments for Giardia\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 15, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/natural-treatments-for-giardia\/\" aria-label=\"Read more about Natural Treatments for Giardia\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1016 post type-post status-publish format-standard has-post-thumbnail hentry category-covid-19 tag-covid-19 tag-covid-19-closing-of-the-lungs tag-covid-19-from-heralists-perspective 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https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/04\/girl-32403_640-200x199.png 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/04\/girl-32403_640-100x100.png 100w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/04\/girl-32403_640.png 640w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/covid19-closing-of-the-lungs\/\">\n\t\t\t\tCOVID19 Closing of the Lungs\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 19, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/covid19-closing-of-the-lungs\/\" aria-label=\"Read more about COVID19 Closing of the Lungs\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More 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alt=\"Fever from an herbalists perspective\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/09\/the-little-girl-5103356_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/09\/the-little-girl-5103356_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/09\/the-little-girl-5103356_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/fever-from-an-herbalists-perspective\/\">\n\t\t\t\tFever from an herbalists perspective\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 13, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/fever-from-an-herbalists-perspective\/\" aria-label=\"Read more about Fever from an herbalists perspective\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-844 post type-post status-publish format-standard has-post-thumbnail hentry category-covid-19 category-immune-health tag-astragalus tag-astringent-herbs tag-covid-19-from-heralists-perspective tag-elderberry tag-elderberry-and-covid-19 tag-hibiscus tag-horsetail tag-immune-system tag-marshmallow-root tag-mucus-membranes tag-pine tag-prevention-of-covid-19 tag-red-raspberry tag-red-root tag-stages-of-illness-covid-19 tag-usnea tag-violets tag-white-oak-bark\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/prevention-of-covid-19-from-an-herbalist-perspective\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" 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tag-xarelto\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/herbal-drug-interactions-and-blood-thinning-medications\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/03\/ekg-2069872_640-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-5054\" alt=\"Blood thinning medications and herbal interactions\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/03\/ekg-2069872_640-150x150.png 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/03\/ekg-2069872_640-200x200.png 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/03\/ekg-2069872_640-100x100.png 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a 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https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/03\/down-5061093_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-acid-reflux-and-gerd\/\">\n\t\t\t\tNatural Solutions for Acid Reflux and GERD\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMarch 6, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-acid-reflux-and-gerd\/\" aria-label=\"Read more about Natural Solutions for Acid Reflux and GERD\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-657 post type-post status-publish format-standard has-post-thumbnail hentry category-pets category-urinary tag-animal-dosage-chart tag-burdock tag-cranberry tag-guidelines-for-using-herbs-with-dogs tag-herbal-formula tag-herbal-products tag-herbal-remedies tag-herbal-solutions tag-herbs-for-pet-paralysis tag-natural-solutions tag-our-ladies-mantle tag-pet-paralysis tag-pets tag-product-suggestions tag-suggestions tag-urinary-infections-in-dogs tag-uti-in-dogs\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/urinary-infections-in-dogs\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/02\/old-man-2090377_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-4956\" alt=\"Urinary issues in dogs\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/02\/old-man-2090377_640-150x150.jpg 150w, 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elementor-grid-item post-589 post type-post status-publish format-standard has-post-thumbnail hentry category-reproductive-health tag-ashwagandha tag-asian-ginseng tag-damiana tag-erectile-dysfunction tag-ginger-foot tag-ginkgo-biloba tag-herbal-remedies tag-herbal-solutions tag-intamacy tag-maira-puama-root tag-natural-solutions tag-panax-ginseng tag-penile-rehabilitation tag-potency-wood tag-prostate tag-prostate-cancer tag-prostate-surgery tag-yohimbe\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-erectile-dysfunction\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/02\/man-3297468_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-5036\" alt=\"Natural solutions for erectile dysfunction\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/02\/man-3297468_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/02\/man-3297468_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/02\/man-3297468_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-erectile-dysfunction\/\">\n\t\t\t\tErectile Dysfunction Following Prostate Surgery\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tFebruary 21, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-erectile-dysfunction\/\" aria-label=\"Read more about Erectile Dysfunction Following Prostate 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class=\"elementor-post-date\">\n\t\t\tJanuary 30, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-abdominal-organ-prolapse\/\" aria-label=\"Read more about Natural Solutions for Abdominal Organ Prolapse\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-328 post type-post status-publish format-standard has-post-thumbnail hentry category-hair-health tag-amalaki tag-ayurveda-for-hair tag-banyan-botanicals tag-bhringrai tag-calcium tag-essential-oil tag-hair tag-hair-loss tag-hair-recipe tag-hair-serum tag-herbal-healing tag-herbal-remedies tag-herbal-solutions tag-herbal-treatments-for-thinning-hair tag-horsetail tag-infused-oil tag-iron tag-lavender tag-natural-solutions tag-nettle tag-nutritional-solutions tag-peppermint tag-rosemary tag-tulsi tag-vitamin-a tag-vitamin-d tag-vitamins tag-wonderment-gardens\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-hair-health\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/girl-1246525_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-4897\" alt=\"Healthy Hair\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/girl-1246525_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/girl-1246525_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/girl-1246525_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-hair-health\/\">\n\t\t\t\tNatural Solutions for Hair Health\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJanuary 24, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-hair-health\/\" aria-label=\"Read more about Natural Solutions for Hair Health\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3300 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized category-brain tag-ask-annie tag-blessed-thistel tag-blessed-thistle tag-epley-maneuver tag-essential-oils-for-vertigo tag-ginger tag-ginkgo-biloba tag-herbal-formula tag-herbal-recipes tag-herbal-remedies tag-herbal-solutions tag-natural-solutions tag-vertigo\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-vertigo\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/forest-1366345_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-4348\" alt=\"Natural solutions for vertigo\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/forest-1366345_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/forest-1366345_640-300x300.jpg 300w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/forest-1366345_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-vertigo\/\">\n\t\t\t\tNatural Solutions for Vertigo\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tNovember 18, 2022\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-vertigo\/\" aria-label=\"Read more about Natural Solutions for Vertigo\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-10968 post type-post status-publish format-standard has-post-thumbnail hentry category-brain category-nervous-system category-uncategorized tag-arnica tag-blueberries tag-brain-lobes tag-concussion tag-first-aid tag-pharmaceutical-medicines-and-tbi tag-rice tag-tbi tag-traumatic-brain-injury tag-yarrow\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/traumatic-brain-injuries-part-1\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2022\/07\/desperate-5011953_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-11021\" alt=\"Traumatic Brain Injuries\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2022\/07\/desperate-5011953_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2022\/07\/desperate-5011953_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2022\/07\/desperate-5011953_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/traumatic-brain-injuries-part-1\/\">\n\t\t\t\tNatural Approaches to Traumatic Brain Injuries\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJuly 28, 2022\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/traumatic-brain-injuries-part-1\/\" aria-label=\"Read more about Natural Approaches to Traumatic Brain Injuries\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6273 post type-post status-publish format-standard has-post-thumbnail hentry category-the-herbs tag-anti-bacterial tag-anti-fungal tag-anti-inflammatory tag-anti-microbial tag-antiseptic tag-ayurveda tag-blood tag-bronchitis tag-cancer tag-conjunctivitis tag-digestion tag-immune-support tag-indian tag-inflammation tag-laryngitis tag-pain tag-root tag-tonsillitis\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/a-love-affair-with-turmeric\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/01\/turmeric-3728184_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-6287\" alt=\"turmeric and warts\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/01\/turmeric-3728184_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/01\/turmeric-3728184_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2021\/01\/turmeric-3728184_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/a-love-affair-with-turmeric\/\">\n\t\t\t\tA Love Affair with Turmeric\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJanuary 5, 2021\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/a-love-affair-with-turmeric\/\" aria-label=\"Read more about A Love Affair with Turmeric\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1114 post type-post status-publish format-standard has-post-thumbnail hentry category-brain category-the-herbs category-uncategorized tag-ace2-receptors tag-brain tag-circulation tag-circulatory-stimulant tag-cognitive-function tag-ginkgo-biloba tag-ginkgo-standardized-extract tag-heart tag-lungs tag-medicinal-properties-of-ginkgo-biloba tag-medicinal-use-of-ginkgo-biloba tag-memory\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/ginkgo-biloba\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/05\/ginko-190757_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-5187\" alt=\"Gingko Biloba for vertigo\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/05\/ginko-190757_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/05\/ginko-190757_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/05\/ginko-190757_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/ginkgo-biloba\/\">\n\t\t\t\tGinkgo Biloba, a Living Fossil\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 2, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/ginkgo-biloba\/\" aria-label=\"Read more about Ginkgo Biloba, a Living Fossil\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-918e61b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"918e61b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-364b0ef\" data-id=\"364b0ef\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b4327e5 elementor-widget elementor-widget-heading\" data-id=\"b4327e5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">References<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3315e9c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3315e9c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0a308f1\" data-id=\"0a308f1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3954ec5 elementor-widget elementor-widget-text-editor\" data-id=\"3954ec5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><a href=\"http:\/\/vtherbcenter.org\/wp-content\/uploads\/2012\/04\/Herbs-for-TBI.pdf\" target=\"_blank\" rel=\"noopener\">http:\/\/vtherbcenter.org\/wp-content\/uploads\/2012\/04\/Herbs-for-TBI.pdf<\/a><\/p><p><a href=\"https:\/\/www.healthline.com\/nutrition\/7-plant-sources-of-omega-3s#TOC_TITLE_HDR_9\" target=\"_blank\" rel=\"noopener\">https:\/\/www.healthline.com\/nutrition\/7-plant-sources-of-omega-3s#TOC_TITLE_HDR_9<\/a><\/p><p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4003707\/#:~:text=It%20has%20been%20reported%20that,reducing%20the%20brain%20oxidative%20stress\" target=\"_blank\" rel=\"noopener\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4003707\/#:~:text=It%20has%20been%20reported%20that,reducing%20the%20brain%20oxidative%20stress<\/a>.<\/p><p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5269610\/#:~:text=Bacopa%20inhibits%20the%20release%20of,treatment%20of%20many%20CNS%20disorders\" target=\"_blank\" rel=\"noopener\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5269610\/#:~:text=Bacopa%20inhibits%20the%20release%20of,treatment%20of%20many%20CNS%20disorders<\/a>.<\/p><p><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27473605\/\" target=\"_blank\" rel=\"noopener\">https:\/\/pubmed.ncbi.nlm.nih.gov\/27473605\/<\/a><\/p><p><a href=\"https:\/\/nootropicsexpert.com\/gotu-kola\/\" target=\"_blank\" rel=\"noopener\">https:\/\/nootropicsexpert.com\/gotu-kola\/<\/a><\/p><p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5491366\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5491366\/<\/a><\/p><p><a href=\"https:\/\/www.psychologytoday.com\/us\/blog\/your-brain-food\/201712\/nutritional-therapies-traumatic-brain-injury\" target=\"_blank\" rel=\"noopener\">https:\/\/www.psychologytoday.com\/us\/blog\/your-brain-food\/201712\/nutritional-therapies-traumatic-brain-injury<\/a><\/p><p><a href=\"https:\/\/www.flintrehab.com\/vitamins-for-brain-injury-recovery\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.flintrehab.com\/vitamins-for-brain-injury-recovery\/<\/a><\/p><p><a href=\"https:\/\/ods.od.nih.gov\/factsheets\/Zinc-HealthProfessional\/\" target=\"_blank\" rel=\"noopener\">https:\/\/ods.od.nih.gov\/factsheets\/Zinc-HealthProfessional\/<\/a><\/p><p><a href=\"https:\/\/ods.od.nih.gov\/factsheets\/Carnitine-HealthProfessional\/#:~:text=Animal%20products%20like%20meat%2C%20fish,1%2C3%2C5%5D\" target=\"_blank\" rel=\"noopener\">https:\/\/ods.od.nih.gov\/factsheets\/Carnitine-HealthProfessional\/#:~:text=Animal%20products%20like%20meat%2C%20fish,1%2C3%2C5%5D<\/a>.<\/p><p>Proefrock, Kenneth ND; Naturopathic approaches to the treatment of Cerebral Palsy, Strokes, TIAs, Concussions and Concussion Syndrome; SWCBM 2014<\/p><p>Telkes Nickole; Materia Medica for Head Injuries, Acute and Long-Term treatments; Plant Healers Herbal Clinician, Plant Healer Magazine, Gila NM<\/p><p><a href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/vitamin-d\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.hsph.harvard.edu\/nutritionsource\/vitamin-d\/<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3d44be6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3d44be6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3128d63\" data-id=\"3128d63\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-63d3165 elementor-widget elementor-widget-heading\" data-id=\"63d3165\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Disclaimer<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-876e2c0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"876e2c0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e741d0d\" data-id=\"e741d0d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5269066 elementor-widget elementor-widget-text-editor\" data-id=\"5269066\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>The statements and ideas presented here are not intended to diagnose, treat, cure, or prevent any disease or condition. They have not been evaluated by the FDA. All ideas presented are for the sole purpose of education. To help you take control of your own health. If you have a health concern or condition, consult a physician. We suggest that you always consult a medical doctor before modifying your diet, using any new product, drug, supplement, or doing any new exercises.<\/p><p>These statements and products have not been evaluated by the FDA. They are not intended to diagnose, treat, cure, or prevent any disease or condition. If you have a health concern or condition, consult a physician. Always consult a medical doctor before modifying your diet, using any new product, drug, supplement, or doing any new exercises.<\/p><p>Herbs taken for health purposes should be treated with the same care as medicine. Herbal remedies are no substitute for a healthy diet and lifestyle. If you are serious about good health, you\u2019ll want to combine diet, exercise, herbals, a good relationship with your doctor and a generally healthy lifestyle. No one of these will do it alone.<\/p><p>This information is designed to be used as part of a complete health plan. No products are intended to replace your doctor\u2019s care, or to supersede any of his\/her advice or prescriptions.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>This is a continuation of our conversation about naturally supporting the healing of a Traumatic Brain Injury. If you haven&#8217;t read it already, you might<\/p>\n","protected":false},"author":4,"featured_media":4283,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"Traumatic Brain Injury symptoms can morph and linger for many weeks or months.  Herbs and supplements may support healing.","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[94,1994,1],"tags":[2468,92,98,274,41,1775,69,2469,2462,2461],"_links":{"self":[{"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/posts\/11061"}],"collection":[{"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/comments?post=11061"}],"version-history":[{"count":5,"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/posts\/11061\/revisions"}],"predecessor-version":[{"id":11275,"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/posts\/11061\/revisions\/11275"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/media\/4283"}],"wp:attachment":[{"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/media?parent=11061"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/categories?post=11061"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/tags?post=11061"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}