{"id":10968,"date":"2022-07-28T21:49:02","date_gmt":"2022-07-28T21:49:02","guid":{"rendered":"https:\/\/wondermentgardens.com\/?p=10968"},"modified":"2022-09-29T16:10:39","modified_gmt":"2022-09-29T16:10:39","slug":"traumatic-brain-injuries-part-1","status":"publish","type":"post","link":"https:\/\/wondermentgardens.com\/traumatic-brain-injuries-part-1\/","title":{"rendered":"Natural Approaches to Traumatic Brain Injuries"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"10968\" class=\"elementor elementor-10968\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-377e470 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"377e470\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ee25963\" data-id=\"ee25963\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5d6ca26 elementor-widget elementor-widget-heading\" data-id=\"5d6ca26\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Part 1<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a9f7867 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a9f7867\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e05d338\" data-id=\"e05d338\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dedf967 elementor-widget elementor-widget-text-editor\" data-id=\"dedf967\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Let&#8217;s talk about Traumatic Brain Injuries.<\/p><p>Earlier this year, I took a fall that resulted in a concussion or what the medical people called a closed- head, traumatic brain injury. In my case it was exacerbated by a bleed in the frontal lobe of my brain. The whole thing felt surreal because it didn\u2019t feel bad at the time. Even a day or two later, being discharged from the ICU, I didn\u2019t feel badly. Instead, as time passed, symptoms morphed, becoming more difficult, lingering for about 12 weeks.<\/p><p>My Dr. said I had a mild injury and that complete healing could take over a year, with the first 3 months being the most significant.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e900163 uael-heading-align-left elementor-widget elementor-widget-uael-table-of-contents\" data-id=\"e900163\" data-element_type=\"widget\" data-settings=\"{&quot;toc_icon_size&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;toc_icon_size_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;toc_icon_size_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;heading_text_align&quot;:&quot;left&quot;,&quot;heading_bottom_space&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;heading_bottom_space_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;heading_bottom_space_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;separator_bottom_space&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;separator_bottom_space_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;separator_bottom_space_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;content_between_space&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:15,&quot;sizes&quot;:[]},&quot;content_between_space_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;content_between_space_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"uael-table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"uael-toc-main-wrapper uael-toc-auto-collapse\" data-headings=\"h1,h2,h3,h4\" >\n\t\t\t<div class=\"uael-toc-wrapper\">\n\t\t\t\t<div class=\"uael-toc-header\">\n\t\t\t\t\t<span class=\"uael-toc-heading elementor-inline-editing\" data-elementor-setting-key=\"heading_title\" data-elementor-inline-editing-toolbar=\"basic\" >Table of Contents<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-toc-switch\" data-hideshow=\"yes\" data-is-collapsible=\"yes\">\n\t\t\t\t\t\t\t<span class=\"uael-icon fa\"><\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"uael-toc-toggle-content\">\n\t\t\t\t\t<div class=\"uael-toc-content-wrapper\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<ul data-toc-headings=\"headings\" class=\"uael-toc-list uael-toc-list-disc\" data-scroll=\"\" ><\/ul>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"uael-toc-empty-note\">\n\t\t\t\t\t<span>Add a header to begin generating the table of contents<\/span>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f6bd91d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f6bd91d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-eb7fcb1\" data-id=\"eb7fcb1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-53524af elementor-widget elementor-widget-heading\" data-id=\"53524af\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">My experience of the injury<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-01fd792 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"01fd792\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7dffddb\" data-id=\"7dffddb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b195535 elementor-widget elementor-widget-text-editor\" data-id=\"b195535\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Directly after the injury, I was tired. I was responsive, but very tired, with a lingering headache. Pressure developed over the first few days behind my right eye that trailed to the back of my head. Mostly I wanted to sleep.<\/p><p>In the days after my fall, I began to experience several persistent unpleasant symptoms. First, I was ANGRY! AT EVERYTHING! Thank goodness that one passed quickly. Following came a range of symptoms that lasted about 2 months, including tiredness, sensory sensitization (like sounds echoing and double vision etc.). As I write this, I am about 12 weeks out from the incident. Most of the symptoms have cleared. Yet I still struggle to focus from time to time and sometimes tire easily, especially in the afternoon.\u00a0 \u00a0\u00a0<\/p><p>As I recover (and I really feel healthy and great most of the time), I am inspired to research about this type of injury. Hopefully the work will support others who have either suffered from a head injury themselves or those who are helping others.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-56f207f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"56f207f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-acab598\" data-id=\"acab598\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-14e95ec elementor-widget elementor-widget-heading\" data-id=\"14e95ec\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Summary of Presentation<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4e05e6e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4e05e6e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2890336\" data-id=\"2890336\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-56def25 elementor-widget elementor-widget-text-editor\" data-id=\"56def25\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>This work will be delivered in three parts for easier assimilation. Brain injuries as it turns out can be quite complicated and involved.\u00a0<\/p><ul><li>First, part 1, will include the details about Traumatic Brain Injuries, symptoms, the medical description, prognosis and first aid.<\/li><li>Part two is about long-term recovery and coming to a full recovery using wholistic and herbal protocols<\/li><li>The third part focuses on Yoga Therapy as a tool to assist you in meeting your injury where you are and will include tools to help you and your brain heal fully.<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-02f571e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"02f571e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-777d1b8\" data-id=\"777d1b8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b652f6a elementor-widget elementor-widget-heading\" data-id=\"b652f6a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">About Traumatic Brain Injuries<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dd3570c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dd3570c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4758584\" data-id=\"4758584\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8b6ac27 elementor-widget elementor-widget-text-editor\" data-id=\"8b6ac27\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Throughout human history, traumatic brain injuries (TBIs) have been, and continue to be, one of the most common causes of death and disability. In the United States alone, an estimated 1.2 million emergency room visits are associated with TBIs. In the past, only the most severe head injuries were of consequence. Not anymore. Every day we learn more about the workings of the brain and possible, long-lasting side effects connected to head injuries. Even mild ones.\u00a0<\/p><p>Everyone experiences TBIs a little differently. Some are more severe from the beginning, others are slower to cause problems. The brain is a complex organ and is responsible for many crucial functions of our physical, mental, and emotional body. It is made up of several parts (called lobes). Each lobe has a specific role and operation, each controlling different life functions.\u00a0<\/p><p>Sometimes seen as the body\u2019s central processing system, the brain controls thought, memory, emotion, touch, motor skills, vision, breathing, temperature, hunger, and every process that regulates our body. More than controlling our physical body, the brain helps balance, modify, and regulate all levels of mind, emotions, and spiritual senses. From the cranium it extends to the spinal cord to make up the central nervous system. <a href=\"https:\/\/mayfieldclinic.com\/pe-anatbrain.htm\" target=\"_blank\" rel=\"noopener\">Click here for more information about brain anatomy.<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8dc576c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8dc576c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7d18f24\" data-id=\"7d18f24\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-be00ffa elementor-widget elementor-widget-heading\" data-id=\"be00ffa\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">What is a Traumatic Brain Injury?<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-96f6113 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"96f6113\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b38e51b\" data-id=\"b38e51b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7a52043 elementor-widget elementor-widget-text-editor\" data-id=\"7a52043\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>When we think of a brain injury, most of us think of a blunt trauma to the head, like falling or hitting the head. However, traumatic brain injuries include any trauma that damages the operation of the brain. This includes concussions, shaking, striking blows, contusions, hemorrhages, hematomas, stroke, penetrating injuries and more.<\/p><p>The National Institute for Neurological Disorders and Stroke define traumatic brain injury as a form of acquired brain injury that occurs when a sudden trauma causes damage to the brain. The brain is jostled inside the skull, damaging, and stretching brain cells causing chemical changes and cell death, thus, disrupting normal functioning.\u00a0<\/p><p>Inflammation is a huge concern. Studies show post injury swelling is responsible for much of the significant damage from a blunt head trauma. After any injury, damaged tissue tends to swell. But, because the cranium affords little room for swelling, pressure builds up easily. Resulting pressure can choke blood flow to some areas. Limited blood flow means lower levels of oxygen and nutrients to brain tissue, causing brain cell malfunction and death. \u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-847dced elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"847dced\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f1ae040\" data-id=\"f1ae040\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9fe9079 elementor-widget elementor-widget-heading\" data-id=\"9fe9079\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Causes of TBI<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fa0881e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fa0881e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-26c312b\" data-id=\"26c312b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-94b79aa elementor-widget elementor-widget-text-editor\" data-id=\"94b79aa\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>The most common causes of head injury include car accidents, falls, and sports injuries. High-contact sports like football, basketball, soccer, ice hockey, and wrestling can put athletes at a greater risk. For younger children, accidents like a fall on the playground or off a bicycle can cause a concussion. Penetrating injuries are caused when an object penetrates the skull.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-69d6051 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"69d6051\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8cef991\" data-id=\"8cef991\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-02dae2f elementor-widget elementor-widget-heading\" data-id=\"02dae2f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Symptoms of Traumatic Brain Injury<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5b39407 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5b39407\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cdcca55\" data-id=\"cdcca55\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-497e153 elementor-widget elementor-widget-text-editor\" data-id=\"497e153\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Doctors classify the severity and prognosis of a brain injury according to the <a href=\"https:\/\/www.brainline.org\/article\/what-glasgow-coma-scale\" target=\"_blank\" rel=\"noopener\">Glasgow Coma Scale (GCS). <\/a>\u00a0That is mild, moderate, severe, or a persistent vegetative state. The GCS is a way to categorize neurological function and identify where and how medical interventions may be applied directly after the injury.\u00a0<\/p><p>It is important to note that healing and recovery is possible even with the most severe injury. Even mild concussions effect memory, judgment, reflexes, speech, balance, and muscle coordination.<\/p><p>Most of the time, a single concussion isn\u2019t likely to cause permanent damage. A second injury, however soon after the first can have very strong, lingering and even permanent consequences. Multiple head injuries, even mild ones, can cause significant long-term problems beyond neurological functioning. An article written by Vijay Krishnamoorthy, MD, MPH, PhD; Monica S. Vavilala, MD linked mild, moderate and severe TBI to be associated with increased risks of coronary artery disease, hyperlipidemia, hypertension, obesity, and neuropsychiatric disease. The problem multiplies with recurring injuries.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-806b630 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"806b630\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-10d354b\" data-id=\"10d354b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8b923a1 elementor-widget elementor-widget-heading\" data-id=\"8b923a1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Symptoms<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4f86e11 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4f86e11\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bd3cc02\" data-id=\"bd3cc02\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9588093 elementor-widget elementor-widget-text-editor\" data-id=\"9588093\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Remember, each person experiences a head injury differently. Some common symptoms are listed below. More specific symptoms are often associated with the lobe of the brain that sustained damage.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4bde2ad elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4bde2ad\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d44dd69\" data-id=\"d44dd69\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5ae88f6 elementor-widget elementor-widget-heading\" data-id=\"5ae88f6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Common symptoms<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-63da261 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"63da261\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dca4f18\" data-id=\"dca4f18\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f5f19a7 elementor-widget elementor-widget-text-editor\" data-id=\"f5f19a7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>At the time of the injury:<\/strong><\/p><ul><li>Some people lose consciousness, others do not.<\/li><li>There may be no outward sign of injury, or there may be bruising, bumps and even skull fractures.<\/li><li>Many do not remember directly before or after the injury.<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e15028c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e15028c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-13a2657\" data-id=\"13a2657\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0b39bbc elementor-widget elementor-widget-text-editor\" data-id=\"0b39bbc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>After the injury and for up to several weeks, symptoms may include:<\/strong><\/p><ul><li>Headache<\/li><li>Dizziness<\/li><li>Nausea\/vomiting<\/li><li>Difficulty concentrating<\/li><li>Confusion<\/li><li>Loss of memory<\/li><li>Sensitivity to light<\/li><li>Heightened or altered senses<\/li><li>Ringing in the ears<\/li><li>Loss of smell or taste<\/li><li>Sluggishness\/easily tired<\/li><li>Feeling unusually irritable or angry<\/li><li>Blurred or double vision<\/li><li>Delayed verbal response<\/li><li>Difficulty controlling emotions<\/li><li>Behavioral changes<\/li><li>Mood swings or uncontrolled emotional responses<\/li><\/ul><p><a href=\"https:\/\/www.nbia.ca\/symptoms-brain-injury\/\" target=\"_blank\" rel=\"noopener\">Click here for more information about specific symptoms related to different areas of the brain.<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b20ee6e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b20ee6e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1386858\" data-id=\"1386858\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ba632bd elementor-widget elementor-widget-heading\" data-id=\"ba632bd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">When to see a Medical Professional<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe03a8c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fe03a8c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2177f93\" data-id=\"2177f93\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c27bfe6 elementor-widget elementor-widget-text-editor\" data-id=\"c27bfe6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>A concussion, although not usually life threatening can be serious. When in doubt, go to the hospital. Go to the emergency room immediately if you lose consciousness, are on prescription medications like blood thinners, or if there is vomiting, confusion or seizures. Inflammation is one of the biggest concerns and can increase over several hours.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b4b971e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b4b971e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d860051\" data-id=\"d860051\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8bfe1dd elementor-widget elementor-widget-text-editor\" data-id=\"8bfe1dd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>In my case, I went to the hospital right away because I was on prescription blood thinners for a different issue. It was a good thing. A small blood vessel had broken in the center of my brain and did not stop bleeding. At home this would have been a life-threatening event. You never know what\u2019s going on inside the skull. Even CT scans are not always accurate in assessing the damage.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-fb18717\" data-id=\"fb18717\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6782626 elementor-widget elementor-widget-image\" data-id=\"6782626\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"208\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2022\/07\/bethesda-naval-medical-center-80380_640-300x208.jpg\" class=\"attachment-medium size-medium wp-image-11023\" alt=\"Medical tests and Traumatic Brain Injuries\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2022\/07\/bethesda-naval-medical-center-80380_640-300x208.jpg 300w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2022\/07\/bethesda-naval-medical-center-80380_640-200x138.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2022\/07\/bethesda-naval-medical-center-80380_640.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-322576f elementor-widget elementor-widget-text-editor\" data-id=\"322576f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>If you choose not to go to the ER, make sure you are with someone who can watch you closely for several hours. Have them talk with you to be sure your speech is intelligible, your eyesight is good, and your eyes are responding well. Be sure you have voluntary muscle control. A trusted person is needed to be sure you are lucid, know where you are, and understand what happened.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a707ec4 elementor-widget elementor-widget-heading\" data-id=\"a707ec4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Pharmaceutical Medicines and TBI<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cb945d0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cb945d0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a6889f8\" data-id=\"a6889f8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a1b3ab7 elementor-widget elementor-widget-text-editor\" data-id=\"a1b3ab7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Drugs are sometimes given following TBIs to limit symptoms and prevent possible complications. Some Pharmaceuticals that may be prescribed include:<\/p><ul><li><strong>Anti-anxiety<\/strong> medication to lessen feelings of nervousness and fear<\/li><li><strong>Anticoagulants<\/strong> to prevent blood clots and improve blood flow<\/li><li><strong>Anticonvulsants<\/strong> to prevent seizures. These are standard and are usually prescribed for the first week.<\/li><li><strong>Antidepressants<\/strong> to treat symptoms of depression and mood instability.<\/li><li><strong>Diuretics<\/strong> to help remove fluid that can increase pressure inside the brain.<\/li><li><strong>Muscle relaxants<\/strong> to reduce muscle spasms and to relax constricted muscles.<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-476cbb4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"476cbb4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-485efb5\" data-id=\"485efb5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-43a24f5 elementor-widget elementor-widget-heading\" data-id=\"43a24f5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Natural Treatments for Traumatic Brain Injuries<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-97492a0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"97492a0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-866a4c6\" data-id=\"866a4c6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-09ea4ed elementor-widget elementor-widget-text-editor\" data-id=\"09ea4ed\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Protocols for TBI\u2019s are based on the severity of the injury and the symptoms one is experiencing. Mild injuries, such as a concussion, may not need specific intervention but should be monitored closely for persistent, worsening, or new symptoms over time.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c60122a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c60122a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b1755cc\" data-id=\"b1755cc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-78be0a8 elementor-widget elementor-widget-heading\" data-id=\"78be0a8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Herbal First Aid<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-432103f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"432103f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3f0baa1\" data-id=\"3f0baa1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-45e6ab3 elementor-widget elementor-widget-text-editor\" data-id=\"45e6ab3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Herbal protocols can begin once it is established that the head injury is mild, that a hospital stay isn\u2019t needed and that there is not a skull fracture or neck injury. The following are some ideas that may help.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-edd46a9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"edd46a9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7ab0ab6\" data-id=\"7ab0ab6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9268905 elementor-widget elementor-widget-heading\" data-id=\"9268905\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">RICE \u2013 Rest, Ice, Compression, Elevate<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-efd9989 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"efd9989\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3ff97b6\" data-id=\"3ff97b6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0167a99 elementor-widget elementor-widget-text-editor\" data-id=\"0167a99\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Try placing Ice, frozen veggies, or a cold compress on the site of the injury. This may help limit inflammation and slow any internal bleeding. Additionally, warming the feet in either a foot bath or by a heater may also help by diverting circulation away from the head, hopefully decreasing inflammation in the cranium.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0b35f15 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0b35f15\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-583f670\" data-id=\"583f670\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d01bb28 elementor-widget elementor-widget-heading\" data-id=\"d01bb28\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Arnica (A. cordifolia or montana)<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7fe6011 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7fe6011\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-922b0ba\" data-id=\"922b0ba\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e63500c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e63500c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-74d9abe\" data-id=\"74d9abe\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cad13bf elementor-widget elementor-widget-text-editor\" data-id=\"cad13bf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Homeopathic or low dose Arnica is known to support an energetic shift after a traumatic event. Homeopathic Arnica is much safer to use internally and has significantly fewer contraindications than its tinctured counterpart. It is used as a first aid treatment for all types of traumatic injuries, cerebral contusions, strains, soreness, bruised feelings, aggressive attitudes,<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-cf9d127\" data-id=\"cf9d127\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4ea0ea0 elementor-widget elementor-widget-image\" data-id=\"4ea0ea0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"275\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/07\/600px-Arnica_cordifolia_5043-e1595622350724-300x275.jpg\" class=\"attachment-medium size-medium wp-image-3731\" alt=\"Arnica ointment\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/07\/600px-Arnica_cordifolia_5043-e1595622350724-300x275.jpg 300w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/07\/600px-Arnica_cordifolia_5043-e1595622350724.jpg 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ebb149 elementor-widget elementor-widget-text-editor\" data-id=\"1ebb149\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>sensitivity to external stimuli, delirium, and confusion. Whole Arnica tincture 1:2 100% can be used in drop dosages internally when you are sure there is no internal bleeding. Use 3 to 5 drops in 4 to 6 oz of hot water and sip slowly.<\/p><p>Arnica, tinctured or as an ointment is an excellent and safe external treatment for bruises, strains, swellings and pain.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53b9112 elementor-widget elementor-widget-heading\" data-id=\"53b9112\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Yarrow (Achillea millifolium)\n<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b2ba1b0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b2ba1b0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4ebbfa3\" data-id=\"4ebbfa3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-400b428 elementor-widget elementor-widget-text-editor\" data-id=\"400b428\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Yarrow is a blood mover that regulates and normalizes healthy blood in the body. Decreasing the flow when it is too strong and increasing when not enough. When I think of a \u201ctraumatic\u201d or \u201cviolent\u201d injury, I think of Yarrow.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f3e313e\" data-id=\"f3e313e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ce32386 elementor-widget elementor-widget-image\" data-id=\"ce32386\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/yarrow-2555356_640-300x200.jpg\" class=\"attachment-medium size-medium wp-image-5551\" alt=\"Yarrow\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/yarrow-2555356_640-300x200.jpg 300w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/yarrow-2555356_640-200x133.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/yarrow-2555356_640.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-05dd8e0 elementor-widget elementor-widget-text-editor\" data-id=\"05dd8e0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Probably most head injuries fall into this category. Externally the herb is used as a powder, wash, tincture, compress, or oil to help alleviate bruising, pain, inflammation, and stanch bleeding wounds. Internally, it is used to regulate blood flow. It is also used to bring that which is deep to the periphery so it can be released. Yarrow is classified as an anti-inflammatory, bitter diaphoretic, alterative, digestive, astringent and antipyretic (for fevers).<\/p><p>Suggested Dose 1 or 2 dropper fills or tincture 1:2 40% in warm water, drunk as tea. 1 cup every hour or two for 4 to 6 hours.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d7adcf9 elementor-widget elementor-widget-heading\" data-id=\"d7adcf9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Tips to Begin Healing<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c80ad59 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c80ad59\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9224f37\" data-id=\"9224f37\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ebc53ae elementor-widget elementor-widget-text-editor\" data-id=\"ebc53ae\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li><strong>Rest\/ Relative Rest<\/strong> \u2013 Rest is probably the single most important factor for recovery. Take it slow. Limit your physical and cognitive activities. Prolonged or intense concentration may be difficult. Take several breaks as needed throughout the day. Listen your body, and to your inner self (that quiet inner voice).<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d8048a5\" data-id=\"d8048a5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d2bd095 elementor-widget elementor-widget-image\" data-id=\"d2bd095\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2022\/07\/young-woman-2194044_640-300x225.jpg\" class=\"attachment-medium size-medium wp-image-11004\" alt=\"rest after traumatic brain injury\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2022\/07\/young-woman-2194044_640-300x225.jpg 300w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2022\/07\/young-woman-2194044_640-200x150.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2022\/07\/young-woman-2194044_640.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-2115bb8 elementor-widget elementor-widget-text-editor\" data-id=\"2115bb8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-size: 16px; font-style: normal; font-weight: 400;\">Do<\/span><span style=\"font-size: 16px; font-style: normal; font-weight: 400;\"> n<\/span>ot listen to the mind or patterning that tells you to keep going. Do take the time you need to slowly move back into normal daily activities.<\/p><ul><li><strong>Stay off screens<\/strong> \u2013 that includes TV, social media, your phone, computer, tablet etc. Screens stress sensory performance and concentration. My Dr told me to avoid all screens for as long as possible. When I listened, I felt better; when I didn\u2019t, there was a noticeable and immediate return of symptoms I previously thought were long gone.<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3d537fc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3d537fc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4486bbe\" data-id=\"4486bbe\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9d1651a elementor-widget elementor-widget-heading\" data-id=\"9d1651a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Dietary and Supplement Recommendations <\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-13887c0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"13887c0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8069204\" data-id=\"8069204\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b7cc763 elementor-widget elementor-widget-heading\" data-id=\"b7cc763\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Eat for health and healing <\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-43ecc6a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"43ecc6a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d14ffc3\" data-id=\"d14ffc3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b52e058 elementor-widget elementor-widget-text-editor\" data-id=\"b52e058\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Eat lots of protein and colorful vegetables. Colorful veggies contain flavonoids and antioxidants which have anti-inflammatory, anti-viral, anti-allergenic, and antibacterial properties. They help increase memory, improve neural functioning, support recovery, and help prevent blood clot formation. Avoid inflammatory foods like sugar, processed foods, and alcohol.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6de6847 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6de6847\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e1455a4\" data-id=\"e1455a4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a1866e5 elementor-widget elementor-widget-heading\" data-id=\"a1866e5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Blueberries (Vaccinium macrocarpon)<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b7a4b82 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b7a4b82\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-73cdbd0\" data-id=\"73cdbd0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-112c8b1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"112c8b1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0f56938\" data-id=\"0f56938\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b07b626 elementor-widget elementor-widget-text-editor\" data-id=\"b07b626\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>The fruit and leaves of the blueberry plant help reduce inflammation and vasodilation, thus decreasing swelling and edema. Blueberries are also neuro protective and may help reduce cellular damage and disfunction in the brain. The frozen fruit contains the highest level of flavonoids. The suggested dose is \u00bc to \u00bd cup of frozen blueberries per day or 2 to 4 cups of blueberry leaf tea.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-de19976\" data-id=\"de19976\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-370f1e7 elementor-widget elementor-widget-image\" data-id=\"370f1e7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"393\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2022\/07\/blueberries-2270379_640.jpg\" class=\"attachment-large size-large wp-image-11011\" alt=\"blueberries for traumatic brain injuries\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2022\/07\/blueberries-2270379_640.jpg 640w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2022\/07\/blueberries-2270379_640-300x184.jpg 300w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2022\/07\/blueberries-2270379_640-200x123.jpg 200w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-859b7e1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"859b7e1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d86f389\" data-id=\"d86f389\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-041510e elementor-widget elementor-widget-heading\" data-id=\"041510e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Omega-3 Essential Fatty Acids<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e9e8a36 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e9e8a36\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-69d7500\" data-id=\"69d7500\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bcb9758 elementor-widget elementor-widget-text-editor\" data-id=\"bcb9758\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Omega-3 essential fatty acids (EFAs) are essential for neural membrane fluidity. They are highly effective in reducing the neuronal damage, reducing brain oxidative stress, and lessoning possible secondary effects of TBIs (called post concussive syndrome). They act as neural protectors to down regulate inflammatory signals in the brain and reduce neurological damage. Omega 3s help maintain the structural balance of cellular membranes, especially in the brain, retina, and spermatozoa.\u00a0<\/p><p>EFAs are found in many foods. I like to combine flax, chia, and hemp seeds. Then I freshly grind a few tablespoons to add to my morning oatmeal. Other foods that contain EFA\u2019s include dark green leafy vegetables like kale, collards, and broccoli. Omega 3s are present in walnuts, soy and soy products, barley grass, wheat grass, seaweed, and fatty fish like salmon, tuna, and trout.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b674162 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b674162\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c0f9ed3\" data-id=\"c0f9ed3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f5f289f elementor-widget elementor-widget-text-editor\" data-id=\"f5f289f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Look forward to more information about herbs and nutritional supplements that support healing of Traumatic Brain Injuries in part 2 of our series.<\/p><p>Many Blessings<\/p><p>Annie<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1cef3ad elementor-widget elementor-widget-heading\" data-id=\"1cef3ad\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Suggested Products<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-02afaa7 elementor-widget elementor-widget-heading\" data-id=\"02afaa7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Read More<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d81b027 elementor-grid-5 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"d81b027\" data-element_type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;5&quot;,&quot;classic_masonry&quot;:&quot;yes&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4509 post type-post status-publish format-standard has-post-thumbnail hentry category-muscular-system category-the-herbs tag-analgysic tag-arnica tag-arnica-chamissonis tag-arnica-cordifolia tag-arnica-montana tag-arnica-ointment tag-bruises tag-homeopathic-arnica tag-immune-system tag-pain-relief tag-repetitive-motion-pain tag-sprains tag-strains\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/herbal-interlude-with-arnica\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/07\/arnica-cordifolia-270x300-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-3085\" alt=\"Heart Leaved Arnica\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/07\/arnica-cordifolia-270x300-1-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/07\/arnica-cordifolia-270x300-1-100x100.jpg 100w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/07\/arnica-cordifolia-270x300-1-200x200.jpg 200w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h6 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/herbal-interlude-with-arnica\/\">\n\t\t\t\tAn Herbal Interlude With Arnica\t\t\t<\/a>\n\t\t<\/h6>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/herbal-interlude-with-arnica\/\" aria-label=\"Read more about An Herbal Interlude With Arnica\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5453 post type-post status-publish format-standard has-post-thumbnail hentry category-the-herbs tag-anti-bacterial tag-anti-fungal tag-anti-microbial tag-asthma tag-carminative tag-cough tag-digestive tag-giardia tag-headache tag-oil-of-oregano tag-oregano-essential-oil tag-pain tag-scorpion-bites tag-spider-bites\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/an-herbal-interlude-with-oregano\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/garden-731561_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-5482\" alt=\"herbal interlude with oregano\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/garden-731561_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/garden-731561_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/garden-731561_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h6 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/an-herbal-interlude-with-oregano\/\">\n\t\t\t\tAn Herbal Interlude with Oregano\t\t\t<\/a>\n\t\t<\/h6>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/an-herbal-interlude-with-oregano\/\" aria-label=\"Read more about An Herbal Interlude with Oregano\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5374 post type-post status-publish format-standard has-post-thumbnail hentry category-yoga-and-yoga-therapy tag-chanting tag-mantra tag-yoga\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/the-benefits-of-mantra-and-chanting\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/meditation-5144249_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-5385\" alt=\"benefits of manta and chanting\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/meditation-5144249_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/meditation-5144249_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/meditation-5144249_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h6 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/the-benefits-of-mantra-and-chanting\/\">\n\t\t\t\tThe Benefits of Mantra and Chanting\t\t\t<\/a>\n\t\t<\/h6>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/the-benefits-of-mantra-and-chanting\/\" aria-label=\"Read more about The Benefits of Mantra and Chanting\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5321 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized tag-causes-of-suffering tag-healing tag-patanjali tag-tools tag-whole-person tag-yoga-therapist\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/four-step-model-for-healing\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/bandaged-teddy_pexels_Pixabay-300x243-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-5328\" alt=\"Yoga Therapy, Healing the causes of suffering\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/bandaged-teddy_pexels_Pixabay-300x243-1-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/bandaged-teddy_pexels_Pixabay-300x243-1-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/bandaged-teddy_pexels_Pixabay-300x243-1-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h6 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/four-step-model-for-healing\/\">\n\t\t\t\tHealing the causes of suffering &#8211; A four-step model for healing\t\t\t<\/a>\n\t\t<\/h6>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/four-step-model-for-healing\/\" aria-label=\"Read more about Healing the causes of suffering &#8211; A four-step model for healing\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4652 post type-post status-publish format-standard has-post-thumbnail hentry category-the-herbs tag-anti-inflammatory tag-astringent tag-carminative tag-chicken-pox tag-colds tag-colic tag-diarrhea tag-flatulence tag-flu tag-irruptive-illness tag-relaxing tag-teething\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/herbal-interlude-catnip\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/nepeta-cataria-724536_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-4661\" alt=\"Catnip\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/nepeta-cataria-724536_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/nepeta-cataria-724536_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/nepeta-cataria-724536_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h6 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/herbal-interlude-catnip\/\">\n\t\t\t\tAn Herbal Interlude with Catnip\t\t\t<\/a>\n\t\t<\/h6>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/herbal-interlude-catnip\/\" aria-label=\"Read more about An Herbal Interlude with Catnip\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4851 post type-post status-publish format-standard has-post-thumbnail hentry category-immune-health category-skin-care tag-cayenne tag-herpes-family-virus tag-herpes-zoster tag-milky-oats tag-natural-solutions-for-shingles tag-shingles\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-shingles\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/cayenne-pepper-4820423_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-4859\" alt=\"Cayenne for neuropathy\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/cayenne-pepper-4820423_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/cayenne-pepper-4820423_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/cayenne-pepper-4820423_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h6 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-shingles\/\">\n\t\t\t\tNatural Solutions for Shingles\t\t\t<\/a>\n\t\t<\/h6>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-shingles\/\" aria-label=\"Read more about Natural Solutions for Shingles\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4757 post type-post status-publish format-standard has-post-thumbnail hentry category-the-herbs tag-anti-infective tag-benign-prostatic-hyperplasia tag-bph tag-coughs tag-covid19 tag-ear-infection tag-ear-oil tag-mullein-leaf tag-pain tag-respiratory tag-urinary-drippling tag-urinary-frequency tag-urinary-incontinence tag-urinary-infections\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/common-mullein-verbascum-thapsus\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/mulleins-338908_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-4839\" alt=\"common mullein\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/mulleins-338908_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/mulleins-338908_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/mulleins-338908_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h6 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/common-mullein-verbascum-thapsus\/\">\n\t\t\t\tAn Herbal Interlude with Common Mullein\t\t\t<\/a>\n\t\t<\/h6>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/common-mullein-verbascum-thapsus\/\" aria-label=\"Read more about An Herbal Interlude with Common Mullein\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4691 post type-post status-publish format-standard has-post-thumbnail hentry category-the-herbs tag-allergies tag-anti-inflammatory tag-aromatic tag-arthritis tag-asthma tag-auto-immune-disease tag-bitter tag-black-cumin-seed tag-black-cumin-seed-oil tag-blessed-seed tag-cough tag-covid19 tag-diabetes tag-epilepsy tag-gut-health tag-kidney tag-nervous-system tag-relaxing tag-respiratory-system\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/black-cumin-herbal-interlude\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/czarnuszka-4326968_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-4731\" alt=\"Black Cumin flowers\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/czarnuszka-4326968_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/czarnuszka-4326968_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/czarnuszka-4326968_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h6 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/black-cumin-herbal-interlude\/\">\n\t\t\t\tAn Herbal Interlude with Black Cumin (Nigella sativa)\t\t\t<\/a>\n\t\t<\/h6>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/black-cumin-herbal-interlude\/\" aria-label=\"Read more about An Herbal Interlude with Black Cumin (Nigella sativa)\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4516 post type-post status-publish format-standard has-post-thumbnail hentry category-skin-care tag-bug-bit-relief tag-first-aid tag-jojoba-oil tag-pearly-everlasting tag-smite-the-bite\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/bee-stings-and-bug-bites\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/bee-5401755_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-4544\" alt=\"Bee Stings and Bug Bites\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/bee-5401755_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/bee-5401755_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/08\/bee-5401755_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h6 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/bee-stings-and-bug-bites\/\">\n\t\t\t\tBee Stings and Bug Bites\t\t\t<\/a>\n\t\t<\/h6>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/bee-stings-and-bug-bites\/\" aria-label=\"Read more about Bee Stings and Bug Bites\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1573 post type-post status-publish format-standard has-post-thumbnail hentry category-lymph-system category-urinary tag-bromelain tag-dandelion tag-edema tag-edema-in-the-legs tag-inflammation-and-edema tag-kidney-insufficiency tag-lymphedema tag-medications-and-edema tag-natural-solutions-for-edema tag-natural-solutions-for-peripheral-edema tag-nettle-seeds tag-peripheral-edema tag-recipes-for-edema tag-red-root tag-swelling tag-swelling-in-the-feet tag-venous-insufficiency\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/natural-solutions-peripheral-edema\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/07\/legs-375343_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-5094\" alt=\"Natural Solutions for Peripheral Edema\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/07\/legs-375343_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/07\/legs-375343_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/07\/legs-375343_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h6 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/natural-solutions-peripheral-edema\/\">\n\t\t\t\tNatural Solutions for Peripheral Edema\t\t\t<\/a>\n\t\t<\/h6>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/natural-solutions-peripheral-edema\/\" aria-label=\"Read more about Natural Solutions for Peripheral Edema\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1632 post type-post status-publish format-standard has-post-thumbnail hentry category-the-herbs tag-bladder-tonic tag-bph tag-chronic-cough tag-herbal-interlude tag-herbal-remedies tag-improve-digestion tag-medicinal-properties-of-saw-palmetto tag-medicinal-use-of-saw-palmetto tag-nutritional-deficiencies tag-nutritive-tonic tag-post-nasal-drip tag-saw-palmetto tag-serenoa-repens tag-urinary\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/an-herbal-interlude-with-saw-palmetto-2\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/07\/saw-palmetto-300x300-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-3109\" alt=\"Saw Palmetto\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/07\/saw-palmetto-300x300-1-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/07\/saw-palmetto-300x300-1.jpg 300w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/07\/saw-palmetto-300x300-1-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h6 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/an-herbal-interlude-with-saw-palmetto-2\/\">\n\t\t\t\tAn Herbal Interlude with Saw Palmetto\t\t\t<\/a>\n\t\t<\/h6>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/an-herbal-interlude-with-saw-palmetto-2\/\" aria-label=\"Read more about An Herbal Interlude with Saw Palmetto\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1588 post type-post status-publish format-standard has-post-thumbnail hentry category-reproductive-health category-uncategorized tag-aromatic-collinsonia tag-benign-prostatic-hyperplasia tag-bph tag-diet-for-bph tag-enlarged-prostate tag-fireweed tag-mullein tag-mullein-root tag-natural-solutions-for-benign-prostatic-hyperplacia tag-nettle tag-nettle-root tag-nutritional-supplements-for-bph tag-prostate tag-saw-palmetto tag-small-flowering-willow-herb tag-white-sage\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/benign-prostatic-hyperplasia-bph\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/06\/man-140547_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-5128\" alt=\"Benign Prostatic Hyperplasia (BPH)\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/06\/man-140547_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/06\/man-140547_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/06\/man-140547_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h6 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/benign-prostatic-hyperplasia-bph\/\">\n\t\t\t\tBenign Prostatic Hyperplasia (BPH)\t\t\t<\/a>\n\t\t<\/h6>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/benign-prostatic-hyperplasia-bph\/\" aria-label=\"Read more about Benign Prostatic Hyperplasia (BPH)\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1350 post type-post status-publish format-standard has-post-thumbnail hentry category-reproductive-health tag-allium-family-plants tag-benign-prostatic-hyperplasia tag-garlic tag-maca tag-natural-solutions tag-natural-solutions-for-enlarged-prostate tag-onion tag-prostate tag-prostate-cancer tag-prostate-specific-antigen tag-prostatitis tag-psa-levels tag-turmeric tag-turmeric-for-prostate-enlargement-with-high-psa-levels\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/prostate-enlargement-with-high-psa-levels\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/05\/man-1461909_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-5147\" alt=\"natural solutions for prostatitis\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/05\/man-1461909_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/05\/man-1461909_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/05\/man-1461909_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h6 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/prostate-enlargement-with-high-psa-levels\/\">\n\t\t\t\tProstate Enlargement with High PSA Levels\t\t\t<\/a>\n\t\t<\/h6>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/prostate-enlargement-with-high-psa-levels\/\" aria-label=\"Read more about Prostate Enlargement with High PSA Levels\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1216 post type-post status-publish format-standard has-post-thumbnail hentry category-digestive-health tag-barberry tag-frankincense tag-giardia tag-goldenseal tag-gotu-kola tag-gut-health tag-helichrysum tag-herbal-healing tag-natural-solutions-for-giardia tag-oregon-grape-root tag-parasites tag-probiotics tag-protozoa tag-scar-healing\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/natural-treatments-for-giardia\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/05\/boy-4242492_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-5165\" alt=\"Natural solutions for giardia\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/05\/boy-4242492_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/05\/boy-4242492_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/05\/boy-4242492_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h6 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/natural-treatments-for-giardia\/\">\n\t\t\t\tNatural Treatments for Giardia\t\t\t<\/a>\n\t\t<\/h6>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/natural-treatments-for-giardia\/\" aria-label=\"Read more about Natural Treatments for Giardia\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1016 post type-post status-publish format-standard has-post-thumbnail hentry category-covid-19 tag-covid-19 tag-covid-19-closing-of-the-lungs tag-covid-19-from-heralists-perspective tag-covid-19-stages-of-disease tag-covid-19-symptoms tag-covid-19-treatment-stategies tag-dehydration tag-essential-oils-and-steam-inhalations tag-fever tag-herbal-remedies tag-herbal-steams tag-mucus tag-postural-drainage tag-poultices tag-poultices-and-plasters tag-steam-inhalations\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/covid19-closing-of-the-lungs\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/04\/girl-32403_640-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-5211\" alt=\"COVID19 Closing of the Lungs\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/04\/girl-32403_640-150x150.png 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/04\/girl-32403_640-300x300.png 300w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/04\/girl-32403_640-200x199.png 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/04\/girl-32403_640-100x100.png 100w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/04\/girl-32403_640.png 640w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h6 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/covid19-closing-of-the-lungs\/\">\n\t\t\t\tCOVID19 Closing of the Lungs\t\t\t<\/a>\n\t\t<\/h6>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/covid19-closing-of-the-lungs\/\" aria-label=\"Read more about COVID19 Closing of the Lungs\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-978 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized category-covid-19 category-immune-health tag-barberry tag-boneset tag-covid-19 tag-covid-19-from-heralists-perspective tag-elder-flower tag-fever tag-fever-from-an-herbalists-perspective tag-fever-management tag-fever-recipes tag-garlic tag-ginger tag-herbal-recipes tag-meadow-sweet tag-monarda tag-peppermint tag-violet tag-yarrow\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/fever-from-an-herbalists-perspective\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/09\/the-little-girl-5103356_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-5233\" alt=\"Fever from an herbalists perspective\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/09\/the-little-girl-5103356_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/09\/the-little-girl-5103356_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/09\/the-little-girl-5103356_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h6 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/fever-from-an-herbalists-perspective\/\">\n\t\t\t\tFever from an herbalists perspective\t\t\t<\/a>\n\t\t<\/h6>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/fever-from-an-herbalists-perspective\/\" aria-label=\"Read more about Fever from an herbalists perspective\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-844 post type-post status-publish format-standard has-post-thumbnail hentry category-covid-19 category-immune-health tag-astragalus tag-astringent-herbs tag-covid-19-from-heralists-perspective tag-elderberry tag-elderberry-and-covid-19 tag-hibiscus tag-horsetail tag-immune-system tag-marshmallow-root tag-mucus-membranes tag-pine tag-prevention-of-covid-19 tag-red-raspberry tag-red-root tag-stages-of-illness-covid-19 tag-usnea tag-violets tag-white-oak-bark\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/prevention-of-covid-19-from-an-herbalist-perspective\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/03\/surface-5534049_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-5070\" alt=\"COVID19 prevention\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/03\/surface-5534049_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/03\/surface-5534049_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/03\/surface-5534049_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h6 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/prevention-of-covid-19-from-an-herbalist-perspective\/\">\n\t\t\t\tPrevention of COVID-19 from an Herbalist Perspective\t\t\t<\/a>\n\t\t<\/h6>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/prevention-of-covid-19-from-an-herbalist-perspective\/\" aria-label=\"Read more about Prevention of COVID-19 from an Herbalist Perspective\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-742 post type-post status-publish format-standard has-post-thumbnail hentry category-circulatory-system category-herb-drug-interactions tag-anti-coagulant-medications tag-ask-annie tag-bevyxxa tag-blood-thinner-interactions tag-blood-thinners tag-drug-interactions tag-eliquis tag-essential-oils tag-factor-xa tag-factor-xa-inhibitors tag-flower-essences tag-herbal-interactions tag-herbal-solutions tag-herbal-drug-interactions tag-herbs-and-liver-enzyme-cyp3a4 tag-herbs-to-avoid tag-liver-enzyme-cyp3a4 tag-natural-solutions tag-nonvalvular-abib tag-xarelto\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/herbal-drug-interactions-and-blood-thinning-medications\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/03\/ekg-2069872_640-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-5054\" alt=\"Blood thinning medications and herbal interactions\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/03\/ekg-2069872_640-150x150.png 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/03\/ekg-2069872_640-200x200.png 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/03\/ekg-2069872_640-100x100.png 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h6 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/herbal-drug-interactions-and-blood-thinning-medications\/\">\n\t\t\t\tHerbal\/Drug Interactions and Blood Thinning Medications\t\t\t<\/a>\n\t\t<\/h6>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/herbal-drug-interactions-and-blood-thinning-medications\/\" aria-label=\"Read more about Herbal\/Drug Interactions and Blood Thinning Medications\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-687 post type-post status-publish format-standard has-post-thumbnail hentry category-digestive-health tag-acid-reflux tag-calendula tag-camomile tag-comfrey tag-dgl-licorice tag-fennel tag-ger tag-gerd tag-h-pylori tag-heartburn tag-helicobacter-pylori tag-herbal-recipes tag-herbal-remedies tag-herbal-solutions tag-licorice tag-low-stomach-acid tag-marshmallow tag-natural-solutions tag-oak-bark tag-plantain tag-product-suggestions tag-recipes tag-slippery-elm tag-stomach-acid tag-wild-yam\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-acid-reflux-and-gerd\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/03\/down-5061093_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-5048\" alt=\"Acid Indigestion and GERD\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/03\/down-5061093_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/03\/down-5061093_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/03\/down-5061093_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h6 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-acid-reflux-and-gerd\/\">\n\t\t\t\tNatural Solutions for Acid Reflux and GERD\t\t\t<\/a>\n\t\t<\/h6>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-acid-reflux-and-gerd\/\" aria-label=\"Read more about Natural Solutions for Acid Reflux and GERD\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-657 post type-post status-publish format-standard has-post-thumbnail hentry category-pets category-urinary tag-animal-dosage-chart tag-burdock tag-cranberry tag-guidelines-for-using-herbs-with-dogs tag-herbal-formula tag-herbal-products tag-herbal-remedies tag-herbal-solutions tag-herbs-for-pet-paralysis tag-natural-solutions tag-our-ladies-mantle tag-pet-paralysis tag-pets tag-product-suggestions tag-suggestions tag-urinary-infections-in-dogs tag-uti-in-dogs\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/urinary-infections-in-dogs\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/02\/old-man-2090377_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-4956\" alt=\"Urinary issues in dogs\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/02\/old-man-2090377_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/02\/old-man-2090377_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/02\/old-man-2090377_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h6 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/urinary-infections-in-dogs\/\">\n\t\t\t\tUrinary Infections in Dogs\t\t\t<\/a>\n\t\t<\/h6>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/urinary-infections-in-dogs\/\" aria-label=\"Read more about Urinary Infections in Dogs\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-589 post type-post status-publish format-standard has-post-thumbnail hentry category-reproductive-health tag-ashwagandha tag-asian-ginseng tag-damiana tag-erectile-dysfunction tag-ginger-foot tag-ginkgo-biloba tag-herbal-remedies tag-herbal-solutions tag-intamacy tag-maira-puama-root tag-natural-solutions tag-panax-ginseng tag-penile-rehabilitation tag-potency-wood tag-prostate tag-prostate-cancer tag-prostate-surgery tag-yohimbe\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-erectile-dysfunction\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/02\/man-3297468_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-5036\" alt=\"Natural solutions for erectile dysfunction\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/02\/man-3297468_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/02\/man-3297468_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/02\/man-3297468_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h6 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-erectile-dysfunction\/\">\n\t\t\t\tErectile Dysfunction Following Prostate Surgery\t\t\t<\/a>\n\t\t<\/h6>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-erectile-dysfunction\/\" aria-label=\"Read more about Erectile Dysfunction Following Prostate Surgery\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-541 post type-post status-publish format-standard has-post-thumbnail hentry category-the-herbs tag-anti-toxin tag-asteraceae tag-blessed-thistle tag-blood-cleanser tag-cardyuus-benedictus tag-circulatory tag-cnicus-benedictus tag-eyes tag-headache tag-holy-thistle tag-hormone tag-infectious-disease tag-liver tag-migrane tag-nausea tag-reproductive-health tag-upset-stomach tag-vertigo\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/about-blessed-thistle\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/02\/cnicus-benedictusblessed-thistle-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-4565\" alt=\"Blessed Thistle for vertigo\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/02\/cnicus-benedictusblessed-thistle-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/02\/cnicus-benedictusblessed-thistle-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/02\/cnicus-benedictusblessed-thistle-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h6 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/about-blessed-thistle\/\">\n\t\t\t\tAn Herbal Interlude with Blessed Thistle\t\t\t<\/a>\n\t\t<\/h6>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/about-blessed-thistle\/\" aria-label=\"Read more about An Herbal Interlude with Blessed Thistle\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-410 post type-post status-publish format-standard has-post-thumbnail hentry category-reproductive-health tag-abdominal-organ-prolapse tag-blue-cohosh tag-false-unicorn-root tag-herbal-formula tag-herbal-healing tag-herbal-product tag-herbal-remedies tag-herbal-solutions tag-horsetail tag-kegel tag-kegel-balls tag-mullein-root tag-natural-solutions tag-partridge-berry tag-pessary tag-product-suggestions tag-prolapse tag-red-raspberry tag-reproductive-health tag-urinary-prolapse tag-yoga-therapy\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-abdominal-organ-prolapse\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/anatomy-FemalePelvis-midsagital-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-6157\" alt=\"Healthy abdominal organs, Female\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/anatomy-FemalePelvis-midsagital-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/anatomy-FemalePelvis-midsagital-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/anatomy-FemalePelvis-midsagital-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h6 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-abdominal-organ-prolapse\/\">\n\t\t\t\tNatural Solutions for Abdominal Organ Prolapse\t\t\t<\/a>\n\t\t<\/h6>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-abdominal-organ-prolapse\/\" aria-label=\"Read more about Natural Solutions for Abdominal Organ Prolapse\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-328 post type-post status-publish format-standard has-post-thumbnail hentry category-hair-health tag-amalaki tag-ayurveda-for-hair tag-banyan-botanicals tag-bhringrai tag-calcium tag-essential-oil tag-hair tag-hair-loss tag-hair-recipe tag-hair-serum tag-herbal-healing tag-herbal-remedies tag-herbal-solutions tag-herbal-treatments-for-thinning-hair tag-horsetail tag-infused-oil tag-iron tag-lavender tag-natural-solutions tag-nettle tag-nutritional-solutions tag-peppermint tag-rosemary tag-tulsi tag-vitamin-a tag-vitamin-d tag-vitamins tag-wonderment-gardens\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-hair-health\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/girl-1246525_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-4897\" alt=\"Healthy Hair\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/girl-1246525_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/girl-1246525_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/01\/girl-1246525_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h6 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-hair-health\/\">\n\t\t\t\tNatural Solutions for Hair Health\t\t\t<\/a>\n\t\t<\/h6>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/natural-solutions-for-hair-health\/\" aria-label=\"Read more about Natural Solutions for Hair Health\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-11562 post type-post status-publish format-standard has-post-thumbnail hentry category-brain category-the-herbs category-uncategorized tag-adaptogen tag-adhd tag-aging tag-anxiety tag-bacopa tag-bacopa-monnieri tag-brahmi tag-brain-injury tag-ptsd tag-rasayana tag-rejuvenator tag-sleep tag-stress\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/bacopa-nourishment-for-the-brain\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2022\/09\/iStock-1142166043-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-11564\" alt=\"Bacopa - Brain food\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2022\/09\/iStock-1142166043-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2022\/09\/iStock-1142166043-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2022\/09\/iStock-1142166043-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h6 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/bacopa-nourishment-for-the-brain\/\">\n\t\t\t\tBacopa &#8211; Nourishment for the brain\t\t\t<\/a>\n\t\t<\/h6>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/bacopa-nourishment-for-the-brain\/\" aria-label=\"Read more about Bacopa &#8211; Nourishment for the brain\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-11340 post type-post status-publish format-standard has-post-thumbnail hentry category-brain category-uncategorized category-yoga-and-yoga-therapy tag-asana tag-progressive-relaxation tag-recovery-from-traumatic-brain-injuries tag-rest tag-traumatic-brain-injury tag-walking-and-traumatic-brain-injury tag-yoga tag-yoga-postures-and-traumatic-brain-injury tag-yoga-therapy\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/yoga-and-traumatic-brain-injury\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2022\/08\/lotus-2102050_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-11418\" alt=\"yoga and recovery from a traumatic brain injury\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2022\/08\/lotus-2102050_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2022\/08\/lotus-2102050_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2022\/08\/lotus-2102050_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h6 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/yoga-and-traumatic-brain-injury\/\">\n\t\t\t\tYoga and Recovery from a Traumatic Brain Injury.\t\t\t<\/a>\n\t\t<\/h6>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/yoga-and-traumatic-brain-injury\/\" aria-label=\"Read more about Yoga and Recovery from a Traumatic Brain Injury.\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-11061 post type-post status-publish format-standard has-post-thumbnail hentry category-brain category-nervous-system category-uncategorized tag-bacopa tag-blessed-thistel tag-ginkgo-biloba tag-gotu-kola tag-herbal-remedies tag-milky-oats tag-nutritional-solutions tag-nutritional-supplements-for-tbi tag-tbi tag-traumatic-brain-injury\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/traumatic-brain-injury-pt-2\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/07\/girl-4594108_640-e1660581682993-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-4283\" alt=\"Recovery from Traumatic Brain Injury\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/07\/girl-4594108_640-e1660581682993-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/07\/girl-4594108_640-e1660581682993-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/07\/girl-4594108_640-e1660581682993-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h6 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/traumatic-brain-injury-pt-2\/\">\n\t\t\t\tHerbs and Supplements that Support Healing of a Traumatic Brain Injury\t\t\t<\/a>\n\t\t<\/h6>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/traumatic-brain-injury-pt-2\/\" aria-label=\"Read more about Herbs and Supplements that Support Healing of a Traumatic Brain Injury\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5507 post type-post status-publish format-standard has-post-thumbnail hentry category-the-herbs tag-anti-infective tag-anti-inflammatory tag-astringent tag-painful-periods tag-wound-healer tag-yarrow\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wondermentgardens.com\/herbal-interlude-yarrow\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/yarrow-2555356_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-5551\" alt=\"Yarrow\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/yarrow-2555356_640-150x150.jpg 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/yarrow-2555356_640-200x200.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/10\/yarrow-2555356_640-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h6 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wondermentgardens.com\/herbal-interlude-yarrow\/\">\n\t\t\t\tHerbal Interlude with Yarrow\t\t\t<\/a>\n\t\t<\/h6>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wondermentgardens.com\/herbal-interlude-yarrow\/\" aria-label=\"Read more about Herbal Interlude with Yarrow\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-729bcc2 elementor-widget elementor-widget-heading\" data-id=\"729bcc2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">References<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-abc65c1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"abc65c1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0fbbab9\" data-id=\"0fbbab9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3cb439c elementor-widget elementor-widget-text-editor\" data-id=\"3cb439c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Proefrock, Kenneth ND; Naturopathic approaches to the treatment of Cerebral Palsy, Strokes, TIAs, Concussions and Concussion Syndrome; SWCBM 2014<\/p><p>Telkes Nickole; Materia Medica for Head Injuries, Acute and Long-Term treatments; Plant Healers Herbal Clinician, Plant Healer Magazine, Gila NM<\/p><p><a href=\"https:\/\/www.americanbrainfoundation.org\/diseases\/concussion\/?c_src=gg&amp;gclid=CjwKCAjwzeqVBhAoEiwAOrEmzSGj9Qd8ZuEecnCotC_o9eThHgpRmsLD_3szWjZhG7Pp49KNxX-d2BoCUvMQAvD_BwE\" target=\"_blank\" rel=\"noopener\">https:\/\/www.americanbrainfoundation.org\/diseases\/concussion\/?c_src=gg&amp;gclid=CjwKCAjwzeqVBhAoEiwAOrEmzSGj9Qd8ZuEecnCotC_o9eThHgpRmsLD_3szWjZhG7Pp49KNxX-d2BoCUvMQAvD_BwE<\/a><\/p><p><a href=\"https:\/\/www.biausa.org\/brain-injury\/about-brain-injury\/basics\/function-of-the-brain\" target=\"_blank\" rel=\"noopener\">https:\/\/www.biausa.org\/brain-injury\/about-brain-injury\/basics\/function-of-the-brain<\/a><\/p><p><a href=\"https:\/\/mayfieldclinic.com\/pe-anatbrain.htm\" target=\"_blank\" rel=\"noopener\">https:\/\/mayfieldclinic.com\/pe-anatbrain.htm<\/a><\/p><p><a href=\"https:\/\/www.flintrehab.com\/types-of-traumatic-brain-injury\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.flintrehab.com\/types-of-traumatic-brain-injury\/<\/a><\/p><p><a href=\"https:\/\/www.brainline.org\/article\/what-glasgow-coma-scale\" target=\"_blank\" rel=\"noopener\">https:\/\/www.brainline.org\/article\/what-glasgow-coma-scale<\/a><\/p><p><a href=\"https:\/\/www.nbia.ca\/symptoms-brain-injury\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.nbia.ca\/symptoms-brain-injury\/<\/a><\/p><p><a href=\"https:\/\/www.nichd.nih.gov\/health\/topics\/tbi\/conditioninfo\/treatment\" target=\"_blank\" rel=\"noopener\">https:\/\/www.nichd.nih.gov\/health\/topics\/tbi\/conditioninfo\/treatment<\/a><\/p><p><a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/traumatic-brain-injury\/diagnosis-treatment\/drc-20378561\" target=\"_blank\" rel=\"noopener\">https:\/\/www.mayoclinic.org\/diseases-conditions\/traumatic-brain-injury\/diagnosis-treatment\/drc-20378561<\/a><\/p><p><a href=\"http:\/\/vtherbcenter.org\/wp-content\/uploads\/2012\/04\/Herbs-for-TBI.pdf\" target=\"_blank\" rel=\"noopener\">http:\/\/vtherbcenter.org\/wp-content\/uploads\/2012\/04\/Herbs-for-TBI.pdf<\/a><\/p><p><a href=\"https:\/\/www.healthline.com\/nutrition\/7-plant-sources-of-omega-3s#TOC_TITLE_HDR_9\" target=\"_blank\" rel=\"noopener\">https:\/\/www.healthline.com\/nutrition\/7-plant-sources-of-omega-3s#TOC_TITLE_HDR_9<\/a><\/p><p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4003707\/#:~:text=It%20has%20been%20reported%20that,reducing%20the%20brain%20oxidative%20stress\" target=\"_blank\" rel=\"noopener\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4003707\/#:~:text=It%20has%20been%20reported%20that,reducing%20the%20brain%20oxidative%20stress<\/a>.<\/p><p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5269610\/#:~:text=Bacopa%20inhibits%20the%20release%20of,treatment%20of%20many%20CNS%20disorders\" target=\"_blank\" rel=\"noopener\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5269610\/#:~:text=Bacopa%20inhibits%20the%20release%20of,treatment%20of%20many%20CNS%20disorders<\/a>.<\/p><p><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27473605\/\" target=\"_blank\" rel=\"noopener\">https:\/\/pubmed.ncbi.nlm.nih.gov\/27473605\/<\/a><\/p><p><a href=\"https:\/\/nootropicsexpert.com\/gotu-kola\/\" target=\"_blank\" rel=\"noopener\">https:\/\/nootropicsexpert.com\/gotu-kola\/<\/a><\/p><p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5491366\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5491366\/<\/a><\/p><p><a href=\"https:\/\/www.psychologytoday.com\/us\/blog\/your-brain-food\/201712\/nutritional-therapies-traumatic-brain-injury\" target=\"_blank\" rel=\"noopener\">https:\/\/www.psychologytoday.com\/us\/blog\/your-brain-food\/201712\/nutritional-therapies-traumatic-brain-injury<\/a><\/p><p><a href=\"https:\/\/www.flintrehab.com\/vitamins-for-brain-injury-recovery\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.flintrehab.com\/vitamins-for-brain-injury-recovery\/<\/a><\/p><p><a href=\"https:\/\/ods.od.nih.gov\/factsheets\/Zinc-HealthProfessional\/\" target=\"_blank\" rel=\"noopener\">https:\/\/ods.od.nih.gov\/factsheets\/Zinc-HealthProfessional\/<\/a><\/p><p><a href=\"https:\/\/ods.od.nih.gov\/factsheets\/Carnitine-HealthProfessional\/#:~:text=Animal%20products%20like%20meat%2C%20fish,1%2C3%2C5%5D\" target=\"_blank\" rel=\"noopener\">https:\/\/ods.od.nih.gov\/factsheets\/Carnitine-HealthProfessional\/#:~:text=Animal%20products%20like%20meat%2C%20fish,1%2C3%2C5%5D<\/a>.<\/p><p>file:\/\/\/C:\/Users\/Annie\/Downloads\/krishnamoorthy_2022_ic_220061_1650462159.09366%20(1).pdf<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-79438c0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"79438c0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7a0127f\" data-id=\"7a0127f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8d0d6af elementor-widget elementor-widget-heading\" data-id=\"8d0d6af\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Disclaimer<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7dbd616 elementor-widget elementor-widget-text-editor\" data-id=\"7dbd616\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>The statements and ideas presented here are not intended to diagnose, treat, cure, or prevent any disease or condition. They have not been evaluated by the FDA. All ideas presented are for the sole purpose of education. To help you take control of your own health. If you have a health concern or condition, consult a physician. We suggest that you always consult a medical doctor before modifying your diet, using any new product, drug, supplement, or doing any new exercises.<\/p><p>These statements and products have not been evaluated by the FDA. They are not intended to diagnose, treat, cure, or prevent any disease or condition. If you have a health concern or condition, consult a physician. Always consult a medical doctor before modifying your diet, using any new product, drug, supplement, or doing any new exercises.<\/p><p>Herbs taken for health purposes should be treated with the same care as medicine. Herbal remedies are no substitute for a healthy diet and lifestyle. If you are serious about good health, you\u2019ll want to combine diet, exercise, herbals, a good relationship with your doctor and a generally healthy lifestyle. No one of these will do it alone.<\/p><p>This information is designed to be used as part of a complete health plan. No products are intended to replace your doctor\u2019s care, or to supersede any of his\/her advice or prescriptions.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Part 1 Let&#8217;s talk about Traumatic Brain Injuries. Earlier this year, I took a fall that resulted in a concussion or what the medical people<\/p>\n","protected":false},"author":4,"featured_media":11021,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[94,1994,1],"tags":[1645,2464,2465,2466,1627,2467,2463,2462,2461,252],"_links":{"self":[{"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/posts\/10968"}],"collection":[{"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/comments?post=10968"}],"version-history":[{"count":5,"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/posts\/10968\/revisions"}],"predecessor-version":[{"id":11652,"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/posts\/10968\/revisions\/11652"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/media\/11021"}],"wp:attachment":[{"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/media?parent=10968"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/categories?post=10968"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/tags?post=10968"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}