{"id":10471,"date":"2022-05-04T00:45:50","date_gmt":"2022-05-04T00:45:50","guid":{"rendered":"https:\/\/wondermentgardens.com\/?page_id=10471"},"modified":"2023-08-11T21:19:59","modified_gmt":"2023-08-11T21:19:59","slug":"yoga-therapy","status":"publish","type":"page","link":"https:\/\/wondermentgardens.com\/yoga-therapy\/","title":{"rendered":"Yoga Therapy"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"10471\" class=\"elementor elementor-10471\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-359e87a2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"359e87a2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-709c89a3\" data-id=\"709c89a3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-706a644 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"706a644\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-bb14c6d\" data-id=\"bb14c6d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-57ad434 elementor-widget elementor-widget-image\" data-id=\"57ad434\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2022\/09\/yoga-therapy-logo1-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-11496\" alt=\"Yoga Therapy with Annie Jones\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2022\/09\/yoga-therapy-logo1-150x150.png 150w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2022\/09\/yoga-therapy-logo1-200x200.png 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2022\/09\/yoga-therapy-logo1-100x100.png 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-343a28f\" data-id=\"343a28f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-93068fd elementor-widget elementor-widget-heading\" data-id=\"93068fd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">What is Yoga Therapy?<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-282b6b6 elementor-widget elementor-widget-text-editor\" data-id=\"282b6b6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Yoga therapy is a unique application of yoga in which the student, working with the therapist, is given a custom-designed practice to improve overall health and address specific conditions, illnesses, or diseases.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-d44fba5 elementor-widget elementor-widget-text-editor\" data-id=\"d44fba5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>A yoga therapist assesses your needs and goals and then adapts each tool, so you have the most effective and efficient daily practice for you.\u00a0 A practice may include,<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2f361e0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2f361e0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-71c4cea\" data-id=\"71c4cea\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0cc45d2 elementor-widget elementor-widget-text-editor\" data-id=\"0cc45d2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li style=\"list-style-type: none;\"><ul><li style=\"list-style-type: none;\"><ul><li style=\"list-style-type: none;\"><ul><li>exercises\/postures<\/li><li>breathing<\/li><li>sound<\/li><li>gestures<\/li><\/ul><\/li><\/ul><\/li><\/ul><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1997a76\" data-id=\"1997a76\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-766baf3 elementor-widget elementor-widget-text-editor\" data-id=\"766baf3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li>visualization<\/li><li>guided self-inquiry<\/li><li>meditation<\/li><li>More<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4bb002 elementor-widget elementor-widget-text-editor\" data-id=\"c4bb002\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>A personalized practice can be designed in an infinite number of combinations.\u00a0 The student\u2019s practice is always non-invasive, progresses over time, and complements allopathic and alternative healing modalities.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d98b541 elementor-widget elementor-widget-heading\" data-id=\"d98b541\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Yoga Therapy Can Help<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-0e5a2f7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0e5a2f7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ce0d312\" data-id=\"ce0d312\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7df0bd37 elementor-widget elementor-widget-text-editor\" data-id=\"7df0bd37\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>By applying yoga\u2019s tools in a manner that is comfortable, appropriate for daily practice, and is specifically designed for your situation and goals, yoga therapy can help you:<\/p><ul><li>Improve physical\/physiological, mental, and emotional well being<\/li><li>Manage, reduce or eliminate symptoms that cause suffering<\/li><li>Change your relationship to your condition, disease or illness<\/li><\/ul><p><a href=\"https:\/\/wondermentgardens.com\/yoga-therapy\/benefits-of-yoga-therapy\/\">Find out more&#8230;.<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a44ea6 elementor-widget elementor-widget-heading\" data-id=\"5a44ea6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">How Do I Begin?<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41a03be elementor-widget elementor-widget-text-editor\" data-id=\"41a03be\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>If you are new to our work together, let\u2019s start by getting to know each other with a free Discovery Session.\u00a0 These usually last 15 to 20 minutes.\u00a0 This is a great time to share you situation.\u00a0 I am available to answer any questions you have that might help you decide if yoga therapy is right for you.<\/p><p>You may also reach me by using my e-mail contact form to set a phone appointment.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a01ac01\" data-id=\"a01ac01\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-27212a1 elementor-widget elementor-widget-image\" data-id=\"27212a1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/11\/yoga-therapy-929844_640-200x300.jpg\" class=\"attachment-medium size-medium wp-image-5698\" alt=\"Yoga Therapy\" srcset=\"https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/11\/yoga-therapy-929844_640-200x300.jpg 200w, https:\/\/wondermentgardens.com\/wp-content\/uploads\/2020\/11\/yoga-therapy-929844_640.jpg 426w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-f2cec5b uael-button-halign-center uael-button-stack-none elementor-widget elementor-widget-uael-buttons\" data-id=\"f2cec5b\" data-element_type=\"widget\" data-widget_type=\"uael-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"uael-dual-button-outer-wrap\">\n\t\t\t<div class=\"uael-dual-button-wrap\">\n\t\t\t\t\t\t\t\t<div class=\"uael-button-wrapper elementor-button-wrapper uael-dual-button elementor-repeater-item-8dd1da6 uael-dual-button-0\">\n\t\t\t\t\t<a class=\"elementor-button-link elementor-button elementor-size-sm elementor-button-link\" href=\"https:\/\/wondermentgardens.com\/contact\/\">\n\t\t\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper uael-buttons-icon-\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-align-icon- elementor-button-icon\">\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text elementor-inline-editing\" data-elementor-setting-key=\"buttons.0.text\" data-elementor-inline-editing-toolbar=\"none\">E-mail Contact Form<\/span>\n\t\t<\/span>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"uael-button-wrapper elementor-button-wrapper uael-dual-button elementor-repeater-item-a4aa07b uael-dual-button-1\">\n\t\t\t\t\t<a class=\"elementor-button-link elementor-button elementor-size-sm elementor-button-link\" href=\"https:\/\/calendly.com\/annie-1711\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper uael-buttons-icon- elementor-button-content-wrapper uael-buttons-icon-\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-align-icon- elementor-button-icon\">\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text elementor-inline-editing\" data-elementor-setting-key=\"buttons.1.text\" data-elementor-inline-editing-toolbar=\"none\">Free Discovery Session<\/span>\n\t\t<\/span>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a6def6 elementor-widget elementor-widget-text-editor\" data-id=\"7a6def6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Introductory sessions usually last 15 to 20 minutes and are great time to briefly share you situation.\u00a0 I am available to answer any questions you have that might help you decide if yoga therapy is right for you.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b91c2e8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b91c2e8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-58a7388\" data-id=\"58a7388\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c01ca70 elementor-widget elementor-widget-heading\" data-id=\"c01ca70\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">What Can I Expect<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c30b92 elementor-widget elementor-widget-text-editor\" data-id=\"9c30b92\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Once we\u2019ve met for a discovery call, we\u2019ll begin with a 90-minute initial session.\u00a0<\/p><p>At our first appointment we will spend some time getting to know each other and your situation\u00a0 more fully and includes your first practice. A follow up appointment is strongly suggested a week later to refine and modify your practice based upon your feedback and the therapist&#8217;s observations.<\/p><p>Future appointments are based upon the support and guidance you need and the progression of your practice. Students make appointments that range between one week and a month apart. Typically, a new student will initially come 4-6 times over a 3 month period and then space out their appointments according to their needs and progression. Long term students often come several times per year and students from out of town will often see me one to two times per year.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f401057 elementor-widget elementor-widget-heading\" data-id=\"f401057\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Professional Standards<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a9cd386 elementor-widget elementor-widget-text-editor\" data-id=\"a9cd386\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Yoga therapy requires specialized training and skill development to support the relationship between the student and therapist and to effect positive change for the individual. The yoga therapist is a certified yoga teacher who has undergone extensive additional training offered by a yoga therapy school.<\/p><p>As a certified yoga therapist and a professional member of the International Association for Yoga Therapists, Annie Jones c-iayt has completed 1000&#8217;s of hours of training, to exceed certification requirements.\u00a0 Please see the link below for more information about the professional standards of yoga therapy.<\/p><p><a href=\"https:\/\/www.iayt.org\/page\/certification\" target=\"_blank\" rel=\"noopener\">International Association for Yoga Therapists Professional Standards and Certification Requirements.<\/a><\/p><p>\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>What is Yoga Therapy? Yoga therapy is a unique application of yoga in which the student, working with the therapist, is given a custom-designed practice to improve overall health and address specific conditions, illnesses, or diseases. A yoga therapist assesses your needs and goals and then adapts each tool, so you have the most effective [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"_links":{"self":[{"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/pages\/10471"}],"collection":[{"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/comments?post=10471"}],"version-history":[{"count":6,"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/pages\/10471\/revisions"}],"predecessor-version":[{"id":12584,"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/pages\/10471\/revisions\/12584"}],"wp:attachment":[{"href":"https:\/\/wondermentgardens.com\/wp-json\/wp\/v2\/media?parent=10471"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}