Weekend #1 Foundations In Yoga

Midwest Healing Yoga Institute

Foundation in Yoga – Theory and Practice
At UBUNTU YOGA
Located inside Little Spa on the Praire
365 S. Pierre St., Pierre SD

Yoga Teacher Training

May 16, 17 and 18, 2014
Friday and Saturday 12:00 noon to 7:00 pm
Sunday 9:00 am to 3:00 pm

Yoga in the Tradition of T. Krishnamacharya is based on the personalized application of key concepts of yoga’s subtle anatomy that allow us to fully personalize each practice.   In this seminar participants will become familiar with and experience the energy systems that make up the human being.  We will use simple tools to make a profound impact on our health and wellbeing, discuss the cakra system as it relates to the art of asana (physical posture) and use movement and breath to balance the system.

Topics include:
Introductions to the history, definitions and uses of yoga according to Patanjali’s Yoga Sutra
Yoga practices for each Stage of life
Theory of Prana
Introduction to the Prana Vayu System
Introduction to the Cakra system
Introduction to the pancamaya model
Categories for Asana
Applications of modern “styles” of yoga
Counterposes and samasthiti poses

Cost and Payment
$200.00 for Teacher Training Participants
Early Bird if registered by May 1st – $250.00 for Personal enrichment
Or $300.00 thereafter

For more course information contact
Annie Jones at (605)673-2831 or wondermentgardens@gmail.com or click below to register via pay pal

Teacher Training rate – https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=CKR9A4SN8LHE6

Early Bird rate – https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=RCLJUDRCZ3C6L

Sponsored by

UBUNTU YOGA 
Located inside Little Spa on the Prairie 
365 S. Pierre St., Pierre SD.
For venue information please contact
Gail Bowers 605-222-8122 or herbina2004@yahoo.com