Constipation

Herbal Spotlight – Triphala (The Three Fruits)

Triphala

Triphala, is an ancient Ayurvedic formula made up of a combination of three fruits, native to the Indian subcontinent. Amalaki (Emblica officinalis,) Bibhitaki, (Terminalia belerica,) and Haritaki (Terminalia chebulabelerica) are each outstanding healing plants individually. When put together, they produce one the best tonic and rejuvenative preparations in Ayurveda.  Table of Contents Add a header […]

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